Mitchell Hooper had one of the most remarkable rookie strongman seasons of the modern era. Hooper made his professional debut at the 2022 World's Strongest Man (WSM) contest and finished eighth overall ... Continue Reading
James Hollingshead Trades Cheat Meals for 1,000-Carb Days During His 2022 Olympia Prep
Ever since winning the 2022 Tsunami Nutrition Cup Pro show, James Hollingshead has been full speed ahead toward the 2022 Olympia, scheduled for Dec. 16-18, 2022, in Las Vegas, NV. He will compete in the ... Continue Reading
2022 Sweden’s Strongest Man Results — Andreas Ståhlberg Stands Tall
The 2022 Sweden's Strongest Man contest took place on Nov. 5, 2022, in Växjö, Sweden. Ten of the nation's top athletes converged to compete across six events to earn the title of their country's strongest ... Continue Reading
Rongo Keene Wins 2022 Magnus ver Magnusson Strongman Classic
Australian strongman Rongo Keene won the 2022 Magnus ver Magnusson Strongman Classic (MvMSC) contest. The three-day competition was held in Reykjavik, Iceland, from Nov. 18-20, 2022. According ... Continue Reading
Bikini Olympia Champion Jennifer Dorie Uses Infrared Saunas for Recovery
Reigning Bikini Olympia champion Jennifer Dorie will attempt to defend her title at the 2022 Olympia in Las Vegas, NV, on Dec. 16-18, 2022. At the time of this article's publication, she is scheduled to ... Continue Reading
Martins Licis Named New Captain of Team USA for 2022 World’s Strongest Nation Contest
There has been a shakeup in the Team USA lineup for the Giants Live 2022 World’s Strongest Nation competition. 2019 World’s Strongest Man and 2022 Arnold Strongman Classic champion Martins Licis will lead ... Continue Reading
Reebok to Launch a DC Comics-Inspired Footwear Collection on Dec. 2, 2022
On Nov. 18, 2022, Reebok and Warner Bros. Discovery Global Consumer Products (WBDGCP) announced a footwear and apparel collection with designs inspired by DC Comics' iconic superheroes and villains. The ... Continue Reading
Stan Efferding: “Sleep Is the Foundation Upon Which Everything Else Is Built”
Episode 24 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Nov. 18, 2022, and featured round three with powerlifter, bodybuilder, and creator of ... Continue Reading
Strongman Maxime Boudreault Uses Cryotherapy for Recovery
Canada's Maxime Boudreault is one of the top strongmen in the world. His 2022 season may be considered underwhelming, given that he landed in the bronze position at his World's Strongest Man (WSM) debut in ... Continue Reading
Jeff Nippard’s 3 Time-Saving Tips For Efficient Workouts
Suppose the hours in the regular day are eaten up by work and family commitments. In that case, a gym session is often cut short or even skipped. When best-laid plans are turned upside down, many are ... Continue Reading
Check Out WWE Superstar Ricochet’s Punishing EMOM Chest Workout
In episode 110 of YouTube’s “Celtic Warrior Workouts,” WWE Superstar Sheamus is joined by the high-flying “Ricochet” (real name: Trevor Mann) for an efficient every-minute-on-the-minute (EMOM) chest ... Continue Reading
Chris Bumstead Shares a Full Day of Eating During His 2022 Olympia Prep
Three-time Classic Physique Olympia winner Chris Bumstead is open about his preparation to defend his title and seek a four-peat at the 2022 Olympia. Aside from posting about his workouts, ... Continue Reading
Bodybuilder Shaun Clarida Will Return to the 212 Division at the 2022 Olympia
Bodybuilder Shaun Clarida is in a unique spot. After winning the 212 Olympia title in 2020, he has a standing qualification to compete again for that crown every year. But with an Open division win at the ... Continue Reading
Watch These Two Weightlifters Perform an Unbelievable 280-Kilogram Tandem Clean & Jerk
No, it wouldn't count in a competition. And no, that doesn't make it any less cool. On Nov. 15, 2022, two South Korean weightlifters (73KG Bak Joo-Hyo and 67KG Lee Sangyeon) posted an extraordinary feat of ... Continue Reading
Nick Best Announces His Retirement From Full-Time Strongman Competition
Strongman and powerlifter Nick Best has competed in his last full strongman event. Best placed second at the 50+ Masters World’s Strongest Man contest to Mark Felix during the 2022 Official Strongman Games ... Continue Reading
Žydrūnas Savickas Wins Masters 40+ World’s Strongest Man Title at the 2022 Official Strongman Games
Four-time World’s Strongest Man and eight-time Arnold Strongman Classic winner Žydrūnas Savickas won his third Masters World’s Strongest Man title, further cementing the Lithuanian strongman as one of, if ... Continue Reading
Breon Ansley “Embraces the Pain” of Training On Fewer Calories During Olympia Prep
The Speakeasy Gym in Pasadena, CA, was the training outlet for former two-time Classic Physique Olympia champion Breon Ansley on Nov. 10, 2022, for a shoulder and arm workout with six weeks to go before ... Continue Reading
2022 Romania Muscle Fest Pro Results
The 2022 Romania Muscle Fest Pro bodybuilding show took place on Sunday, Nov. 13, 2022, in Bucharest, Romania. Out of the nine IFBB Pro League divisions that held contests, the biggest upset may be the ... Continue Reading
Men’s Open Olympia Competitor James Hollingshead Cosplays as Kratos from “God of War” Video Game at Comic Con
The 2022 MCM London Comic Con took place Oct. 28-30, 2022, in ExCeL Exhibition Centre. At that event was a section dedicated to the action-adventure video game series God of War, developed by Santa ... Continue Reading
Sal Di Stefano to Mike O’Hearn: Changing Behavior Is the Key To Consistency
Episode 23 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Nov. 11, 2022, and featured the host of the Mindpump podcast, Sal Di Stefano. In the episode's cold ... Continue Reading
Weightlifter Karlos Nasar (89KG) Clean & Jerks 220KG Unofficial World Record Ahead of World Championships
The best weightlifters in the world are drawing battle lines. On Friday, Nov. 11, 2022, Bulgarian weightlifter Karlos Nasar posted a video to social media. 18-year-old Nasar clean & jerked 220 ... Continue Reading
2022 Romania Muscle Fest Pro Bodybuilding Show Preview
The 2022 Romania Muscle Fest Pro is set to take place in Bucharest, Romania, on the weekend of Nov. 11-13, 2022. Nine of the IFBB Pro League’s 11 divisions will be represented in this contest. The only two ... Continue Reading
Martins Licis Aims to Drop 60 Pounds for 2023 Strongman Season
Martins Licis has had a roller-coaster return to elite strongman competition. After winning the 2019 World's Strongest Man (WSM), "The Dragon" sat out of the 2020 and 2021 WSM contests while recovering ... Continue Reading
Trey Mitchell Recaps His Performance at the 2022 Rogue Strongman Invitational
Several strongmen who competed at the 2022 Rogue Strongman Invitational at the Dell Diamond stadium in Round Rock, TX, on Oct. 28-30, 2022, have ventured to their YouTube channels to recap their ... Continue Reading