Episode 24 of The Mike O’Hearn Show was published on Generation Iron‘s YouTube channel on Dec. 2, 2022, and featured the show's namesake and Vlad Yudin tackling a sudden change of topic ... Continue Reading
Brian “Liver King” Johnson Admits to Steroid Use After Allegations Spark Industry Backlash
Brian Johnson, known to his 1.7 million Instagram followers as the voracious Liver King, has come clean about his history of performance-enhancing drug usage. On the evening of Dec. 1, 2022, ... Continue Reading
Jamal Browner (110KG) Hits a Tremendous 455-Kilogram (1,003.1-Pound) Raw Deadlift Double in Training
Jamal Browner is a deadlift highlight reel. The 110-kilogram powerlifter holds the all-time world record raw deadlift of 455 kilograms (1,003.1 pounds), scored at the 2022 United States Powerlifting ... Continue Reading
2022 Olympia 212 Showdown Preview
The 2022 Olympia 212 championship will be held as a part of the Olympia weekend scheduled for Dec. 16-18, 2022, in Las Vegas, NV. Thirty-six athletes are qualified to compete in this contest, with a ... Continue Reading
Hafthor Björnsson Deadlifts 380 Kilograms (837.6 Pounds) Before His Powerlifting Contest
It has been two and one-half years since 2018 World's Strongest Man (WSM) champion Hafthor Björnsson pulled the heaviest deadlift of all time (501 kilograms (1,104.5 pounds)). It has been slightly less ... Continue Reading
Mike O’Brien’s 315-Pound Garage Gym Ollie “World Record” Is Insane
Mike O'Brien shreds the gnar, big time. On Nov. 19, 2022, O'Brien — who maintains a respectable social media following as a weight room stunt performer and powerlifter — published one of his best antics ... Continue Reading
16-Year-Old Morgan Nicholls (90KG) Bench Presses 233.6-Kilogram (515-Pound) Raw PR In Training
Every time Morgan Nicholls posts a lift in the gym on his social media, the potential for his followers' jaws to drop lingers heavily. On Nov. 27, 2022, Nicholls took to his Instagram page to share a video ... Continue Reading
2022 Mr. Olympia Bodybuilding Show Preview
The biggest bodybuilding weekend of the year is upon us. The 2022 Olympia Weekend is scheduled to take place on the weekend of Dec. 16-18, 2022, at the Zappos Theater in Las Vegas, NV. Eleven pro ... Continue Reading
Breon Ansley Maximizes His Leg Sessions by Attacking Them With High Energy
As the 2022 Olympia weekend on Dec. 16-18, 2022, in Las Vegas, NV, approaches, two-time former Classic Physique Olympia champion Breon Ansley anticipates bringing the best package of his career to the ... Continue Reading
Four-Time Mr. Olympia Jay Cutler Crushes an 11-Exercise Shoulder and Triceps Workout at 49 Years Old
Jay Cutler hasn’t stepped foot onto a bodybuilding stage as a competitor since 2013, when he came in sixth at his final Mr. Olympia. Despite that, the four-time Sandow winner still keeps himself in ... Continue Reading
2022 HYROX Madrid and Hamburg Results — Mikaela Norman Sets New World Record Time of 1:00:45
The 2022 HYROX Madrid and 2022 HYROX Hamburg competitions took place on Nov. 26, 2022. The functional fitness contests featured athletes vying for spots in the Elite 15 division to compete at the 2022 ... Continue Reading
WWE’s Damian Priest Coaches Sheamus Through His “All-Rise For Boulders” Shoulder Workout
Suppose you are one of the close to 800,000 subscribers that follow WWE Superstar Sheamus’ “Celtic Warrior Workouts” on YouTube. In that case, you’ll know the man from Dublin, Ireland, is eager to learn ... Continue Reading
Gabi Dixson Scores the Second Longest Hercules Hold at the 2022 World’s Strongest Nation Contest
The 2022 World's Strongest Nation (WSN) contest took place on Nov. 26, 2022, in Liverpool, England, and pitted Team UK, led by 2017 World's Strongest Man (WSM) champion Eddie Hall against Team USA, led by ... Continue Reading
Trey Mitchell Teaches Will Tennyson How to Front Squat Like a Strongman
Two-time reigning Shaw Classic champion Trey Mitchell has been on a tear the past few years in competitive strongman. In addition to his two Shaw Classic titles, the 29-year-old Texan ranked second at the ... Continue Reading
How to Watch the 2022 IWF World Weightlifting Championships
The sport of weightlifting is looking to close out 2022 on a high note. The 2022 International Weightlifting Federation (IWF) World Weightlifting Championships (WWC) will commence on Dec. 5 and run through ... Continue Reading
Terry Hollands Expected to Compete at the 2023 Britain’s Strongest Man Contest
The time has come. Terry Hollands is coming out of retirement to compete in another strongman contest: the Giants Live 2023 Britain's Strongest Man (BSM) contest, scheduled for Jan. 28, 2023, at the ... Continue Reading
Brett Wilkin Wins 2022 Big Man Weekend Pro Bodybuilding Show
IFBB Pro League Men’s Open bodybuilder Brett Wilkin missed out on qualifying for the 2022 Mr. Olympia. However, he will be known as the first bodybuilder to qualify for the 2023 Mr. Olympia, thanks to ... Continue Reading
2022 Bigman Weekend Pro Bodybuilding Show Preview: The First 2023 Olympia Qualifier Is Here
The qualifiers for the 2022 Olympia Weekend are now official, but some bodybuilders can jump on an early chance to take part in the 2023 contests by competing in the Bigman Weekend Pro. This is the first ... Continue Reading
Jim Lorimer, Co-Founder of the Arnold Sports Festival, Dies at Age 96
Longtime bodybuilding promoter and co-founder of the Arnold Sports Festival, Jim Lorimer, has died at the age of 96. Lorimer’s family confirmed his passing on Nov. 24, 2022, and as of this writing, no ... Continue Reading
What Does Classic Physique Competitor Terrence Ruffin Eat One Month Before the 2022 Olympia?
With the 2022 Olympia contest fast approaching on Dec. 16-18, 2022, in Las Vegas, NV, the elite athletes who qualified are dialing in their physiques to show off to the judges at bodybuilding's biggest ... Continue Reading
Rudy Kadlub Squats 3 Pounds Over His All-Time IPL World Record in Training With Wraps
Powerlifter Rudy Kadlub cannot be stopped. The 73-year-old took to his Instagram page on Nov. 22, 2022, to share a video wherein he squatted a staggering 206.4 kilograms (455 pounds) with knee wraps. ... Continue Reading
Here Are the 18 Items That Go in Dana Linn Bailey’s Grocery Cart
A common phrase in fitness is "abs are made in the kitchen." It implies that training without a sensible diet is unlikely to lead to a lean, muscle-bound physique. Well, to make those abs in the kitchen, ... Continue Reading
Hadi Choopan and Chris Bumstead Train Legs with Hany Rambod During Their 2022 Olympia Preps
Amidst his 2022 Olympia prep, building toward a potential fourth consecutive Classic Physique Olympia title, Chris Bumstead hired Hany Rambod as his coach. Rambod's coaching resume is one of the most ... Continue Reading
WWE’s Raquel Rodriguez Pushes Sheamus to the Limit with Her “Back and the Beast” Workout
In episode 111 of YouTube's “Celtic Warrior Workouts,” host and WWE superstar Sheamus is joined by fellow ring warrior Raquel Rodriguez in an all-encompassing back-blasting session. The breakout WWE ... Continue Reading