Four-time Mr. Olympia Jay Cutler may be retired from competition, but he has not let his foot off the gas in the gym. On April 1, 2022, Cutler uploaded a high-volume chest and biceps workout (which ... Continue Reading
Larry Wheels (140KG) Hits 300-Kilogram (661.4-Pound) Paused Bench Press PR
It seems as though every time Larry Wheels steps into the gym, he is of the mind to shatter whatever his previous best lift was. That was the case again on April 3, 2022, when the all-time raw bench press ... Continue Reading
Check Out Bodybuilder Hunter Labrada’s Insane Back Gains Since the 2021 Chicago Pro
Bodybuilder Hunter Labrada is bringing the heat in his offseason before the 2022 Olympia weekend. The IFBB professional Open division competitor shared a post on his Instagram page on March 31, 2022, ... Continue Reading
Powerlifter Tiffany Chapon (47KG) Exceeds Raw Squat and Total World Records In Training
Powerlifter Tiffany Chapon is going big in the gym again. The French powerlifter who competes in the 47-kilogram weight class took to her Instagram page on April 4, 2022, to share a raw gym total of 425 ... Continue Reading
Strongman Oleksii Novikov Shares Ukrainian Military Training Footage
On April 2, 2022, 2020 World's Strongest Man (WSM) champion Oleksii Novikov flew from his home country of Ukraine, currently amidst a war against Russian forces, to Leeds, England to compete in the 2022 ... Continue Reading
Strongman Oleksii Novikov Wins 2022 Europe’s Strongest Man Contest
On Saturday, Apr. 2, 2022, Ukrainian strongman Oleksii Novikov won The 2022 Europe’s Strongest Man (ESM) contest. The competition venue was held at the First Direct Arena in Leeds, England, and was ... Continue Reading
Here’s What Brandon Curry Eats To Fuel His Olympia Prep
Bodybuilder Brandon Curry could find himself in a rare company in bodybuilding history come December 2022. In 2019, Curry won both the Arnold Classic and the Mr. Olympia title — a feat that only 2008 Mr. ... Continue Reading
Powerlifter Sean Mills (110KG) Sets New USAPL Junior Raw Squat Record of 331 Kilograms (729.7 Pounds)
On March 30, 2022, the 2022 USA Powerlifting (USAPL) Junior Nationals saw 20-year-old powerlifter Sean Mills win the gold medal with a dominant performance featuring a new USAPL Junior raw squat record of ... Continue Reading
Notable Strongmen Who Declined Their 2022 World’s Strongest Man Invitations
The full roster for the 2022 World's Strongest Man (WSM) was officially completed when the 30th man — Nedžmin Ambešković — confirmed his invite. The roster includes four men who have previously won the WSM ... Continue Reading
Bodybuilder Nick Walker Shares His High-Intensity Back Workout Focused On Lats
Bodybuilder Nick Walker is capitalizing on every workout during the offseason leading up to the 2022 Olympia scheduled for Dec. 16-18, 2022, in Las Vegas, NV. Each workout is performed with high intensity ... Continue Reading
JF Caron On His Career: “I Think Strongman Is Done”
Competitive strongman contests may have seen the last of nine-time Canada's Strongest Man JF Caron. Fellow strongman Laurence Shahlaei interviewed the 2022 Força Bruta champion on Shahlaei's YouTube ... Continue Reading
Kyle Kirvay Makes 310.7-Kilogram (685-Pound) Raw Squat For Five Reps Look Easy
Kyle Kirvay's presence is felt in the powerlifting and bodybuilding spheres with his consistently heavy monster lifts in competition and in the gym. On March 27, 2022, the IFBB Pro bodybuilder posted a ... Continue Reading
Breon Ansley Is Leaving the Classic Physique Division Due to the Weight Cap
Bobybuilder Breon Ansley shook the bodybuilding community with his March 19, 2022 announcement on his Instagram page that 2022 will be his last year competing in the Classic Physique division. He went ... Continue Reading
A Look Back At Powerlifter Tiffany Chapon’s (47KG) Unofficial World Record Total of 418 Kilograms
The 2022 Fédération Française de Force (FFForce) French Nationals took place on March 19, 2022, in Albi, France. French powerlifter Tiffany Chapon competed in the 47-kilogram weight class at a bodyweight ... Continue Reading
Watch Bodybuilder Nick Walker Train Hamstrings During His Offseason
2021 Arnold Classic champion Nick Walker is training in the offseason with the goal of maximizing his potential in his sophomore appearance on the Mr. Olympia stage in Las Vegas, NV on Dec. 16-18, 2022. ... Continue Reading
Watch Flex Lewis and Rafael Brandão Train Chest Together at the Dragon’s Lair Gym
IFBB Pro League Men’s Open bodybuilder and 2021 Romania Muscle Fest Pro winner Rafael Brandão returned to Las Vegas, NV to train with seven-time Olympia 212 champion James “Flex” Lewis in ... Continue Reading
Jamal Browner (110KG) Grinds Through a Conventional Deadlift PR of 432.5 Kilograms (953.5 Pounds)
Jamal Browner's pulling strength does not appear to have a limit. It seems as though every time Browner steps into a gym after having recently hit a deadlift PR, he loads even more weight on a barbell and ... Continue Reading
2022 World’s Strongest Man Prep — Brian Shaw Trains High-Volume Deadlifts With Jerry Pritchett
The 2022 World's Strongest Man (WSM) contest is scheduled for May 24-29, 2022, in Sacramento, CA. Thirty of the world's top strongmen will compete for the most coveted title in the sport. One of those ... Continue Reading
2016 Olympic Champion Weightlifter Nijat Rahimov Banned for 8 Years
On Mar. 22, 2022, the Anti-Doping Division of the Court of Arbitration for Sport (CAS), a Swiss-based international athletic regulatory body, issued a press release stating that Kazakh weightlifter ... Continue Reading
Bodybuilder Breon Ansley Says 2022 Will Be His Last Year In the Classic Physique Division
On March 19, 2022, two-time Classic Physique Olympia champion Breon Ansley took to his Instagram page to share a physique update with natural light. Natural light being absent shadows adding detail and ... Continue Reading
Weightlifter Sara Ahmed (76KG) Clean & Jerks 150KG, Teases Possible Return to Competition
The landscape of Olympic weightlifting remains in flux following the conclusion of the Tokyo 2020 Olympic Games. On Mar. 16, 2022, Egyptian weightlifter Sara Samir Elsayed Mohamed Ahmed took to Instagram ... Continue Reading
How to Watch the Hafthor Björnsson Vs. Eddie Hall Boxing Match
After almost two years of anticipation, the fight between 2017 World’s Strongest Man (WSM) champion Eddie Hall and 2018 WSM champion Hafthor Björnsson is set to take place on Saturday, March ... Continue Reading
Jamal Browner Locks Out a Conventional Raw Deadlift PR of 420 Kilograms (925.9 Pounds) In Training
At this point, it should go without saying that when the powerlifting world turns its attention to 110-kilogram lifter Jamal Browner, barbells with an obscene number of weight plates will somehow defy ... Continue Reading
Kyle Kirvay Gets His Cardio By Squatting 495 Pounds for 22 Reps
Bodybuilder Kyle Kirvay is not interested in treadmills or stair climbers or exercise bikes or rowing machines for his cardio. The IFBB Pro gets his cardio by loading five 45-pound weight plates on each ... Continue Reading