Rowing machines offer great low-impact cardio exercise. These “ergs” are much softer on your joints than treadmills, and they can actually help work all of the muscles in your body. Your legs work during ... Continue Reading
10 Best Rowing Machines to Buy for Your Home Gym in 2024
Rowers are among the best cardio machines for versatile training. They can raise your heart rate during training sessions or strengthen your upper body with higher resistance settings. The best ... Continue Reading
The 10 Best Treadmills for Walking, Researched and Tested by Our Team
When you think of running indoors, you’re likely thinking of athletes sprinting atop the best treadmills … and for good reason. These impressive cardio machines boast powerful motors, challenging incline ... Continue Reading
The 7 Best Incline Treadmills of 2024
The best treadmills offer variety in the form of high maximum speeds, integrated programming, and, of course, incline (and sometimes even decline) capabilities. An incline treadmill can help replicate the ... Continue Reading
The 8 Best Lifting Straps For Better Grip (2024)
At first glance, lifting straps are fairly simple tools; they’re thin strips of cotton or nylon that connect your wrists to a barbell to help you hold on to heavier weight for longer periods of ... Continue Reading
The 13 Best Kettlebells of 2024, Tested By Fitness Experts
As with the best dumbbells, the beauty of a kettlebell lies in its simplicity. Who would have thought that a ball of cast iron with a single handle could provide so much benefit? You can swing and snatch a ... Continue Reading
The 9 Best Grip Strengtheners in 2024, Expert Tested and Reviewed
Grip strength can be a beneficial attribute for any athlete. Outside of its ability to indicate overall strength, this quality has been linked to your mental health, immune system, and even your risk for ... Continue Reading
11 Best Cold Plunge Tubs of 2024, Plus Benefits and Tips from PT
People have been using cold water immersion for centuries, as it's been said to promote speedy muscle recovery, mental health benefits, and increased energy, thanks to the waves of norepinephrine your body ... Continue Reading
The 5 Best Folding Squat Racks for Compact Home Gyms (2024)
If you’re building out that perfect garage gym, a good place to start is with a durable, versatile squat rack. As essential as they are, it’s hard to ignore their massive footprint. Thankfully, ... Continue Reading
The 6 Best Mini Massage Guns of 2024
Mini massage guns work just like their larger counterparts by delivering a percussive massage to muscles and soft tissue. While mini massage guns tend to be less powerful than full-size massage guns, they ... Continue Reading
The 8 Best Folding Treadmills of 2024 (Expert Tested)
Treadmills can take up a lot of space, especially when they’re not being used. But a machine that folds up can be the perfect solution for an athlete who wants to put in miles on limited floor space. A ... Continue Reading
The 11 Best Home Gym Machines of 2024
There are many perks to working out at home: You can eliminate gym commute time, save on gas money, and blast your favorite workout music aloud. That said, if you want to recreate your gym experience, the ... Continue Reading
Best Resistance Bands for Glutes of 2024
If you’ve spent any time in a gym, you’ve probably seen someone using resistance bands to add tension to their glutes during movements like glute bridges or bodyweight squats. These rubber or latex bands ... Continue Reading
8 Best Pieces of Core Exercise Equipment of 2024
Whether you're a fitness enthusiast or a beginner looking to kickstart your core training, incorporating core exercise equipment into your workouts can enhance your stability, balance, and overall ... Continue Reading
The 8 Best Knee Sleeves of 2024 (Tested & Reviewed)
Knee sleeves are an important piece of gear in every gymgoer’s equipment bag. They can help to provide joint protection, warmth, and stability. They can even help to inspire confidence when you know you ... Continue Reading
The 11 Best Cardio Machines of 2024 (Tested & Reviewed)
Any cardio machine can burn calories, and when combined with resistance training, cardio machines may have great benefits to your cardiovascular health and body composition. (1) When you’re looking to ... Continue Reading
10 Best Exercise Bikes of 2024, Tested by Our Team
Cycling for cardio, whether you’re perched on the best air bike money can buy or reclined on a recumbent bike, is an efficient way to burn calories, manage weight, and improve your cardiovascular fitness. ... Continue Reading
10 Best Wrist Wraps of 2024 (Tested & Reviewed)
Wrist wraps are functional pieces of supportive strength gear for lifters who want additional wrist support when training. Traditionally, lifters wear wrist wraps to alleviate pressure on the wrists during ... Continue Reading
The Best Power Racks with Lat Pulldown for Small Spaces, Beginners, Bodybuilders, and More
Power racks are known for their versatility, allowing athletes to train for a wide range of sports, strength disciplines, and general fitness. Power racks with lat pulldowns up the ante with even more ... Continue Reading
The 7 Best Ellipticals in 2024, Tested and Picked by Real Experts
When it comes to low-impact cardio training, ellipticals can be tough to beat. Serving as one of the best cardio machines, these units can be ideal for taking some stress off your joints while also ... Continue Reading
Best Ellipticals Under $1,000 for Home, Streaming, and More
Ellipticals can offer both an upper and lower body cardio burn with less impact on your joints than what you may find with treadmills. But, oftentimes ellipticals can cost upwards ... Continue Reading
7 Best Budget Treadmills in 2024
Treadmills are among the best home gym machines, but they can also cost a pretty penny — especially for some of the higher-end models. They’re quite versatile, offering options for HIIT training, endurance ... Continue Reading
Save Space and Stay Active With These Best Treadmills for Home
If you’re on the hunt for a top rated treadmill specifically for your home, then finding a machine that’s right for your space and price range are likely top of mind. Outside of that, it’s also important ... Continue Reading
The 11 Best Treadmills for Home, Tested and Picked by Our Experts
A foundational pillar among the best cardio machines, treadmills are excellent fitness tools for improving cardiorespiratory function. (2) Finding an ideal setup for your home is more involved than picking ... Continue Reading