Protein is one of the most popular supplements on the market. We already know that supplementing with one of the best protein powders can help athletes gain muscle and recover from exercise. (1)(2) But did ... Continue Reading
The 6 Best NordicTrack Treadmills (2024), Expert-Tested, Expert-Approved
NordicTrack makes some of the best treadmills on the market. And it’s no mystery why: These treadmills offer HD touchscreens, a wide array of technological features, and stout, durable builds ... Continue Reading
Bells of Steel Barenaked Powerlifting Bar 2.0 Review
Many home gym owners opt for the versatility of a multi-purpose barbell, but dedicated powerlifters might be better off targeting a powerlifting-specific bar. While you’ll find a variety of ... Continue Reading
The 6 Best Probiotic Supplements of 2024
Bacteria get a bad rap, but not all bacteria are actually bad for you. Your gut microbiome consists of trillions of beneficial bacteria called probiotics. Probiotics are involved in everything from helping ... Continue Reading
The 8 Best Full-Body Workout Machines of 2024 for Home Gyms, Portability, and More (2024)
If building out your garage gym is at the top of your home improvement project list, you'll want to consider buying a full-body workout machine. These all-in-one machines let you hit all your major muscle ... Continue Reading
The 7 Best Meal Replacements for Weight Loss of 2024
While they should never take the place of a whole-food diet, meal replacement shakes can be a great tool for weight loss. They can help you stay full without loading you up on calories and keep you ... Continue Reading
The 10 Best Protein Powders for Men of 2024, Tested and Reviewed
Let’s set the record straight: There’s no gender bias when it comes to choosing the best protein powder for your needs. That said, studies indicate that men typically require a higher intake of the protein ... Continue Reading
The 9 Best Massage Guns for Recovery, Relaxation and More for 2024
Used everywhere from physical therapy offices to pro sports facilities, massage guns have been linked to increases in muscle strength and flexibility, as well as decreased musculoskeletal pain. (1) ... Continue Reading
The 10 Best Fiber Supplements of 2024
Only five percent of Americans consume enough fiber — that's a major shortfall, but we get it. (1) If you often find yourself forgetting to eat your veggies, fruits, or whole grains, or maybe you're ... Continue Reading
The 11 Best Supplements for Runners of 2024
While supplements for runners won’t replace a proper diet and the right exercise regimen, they can help you whether you’re training for your first 5k or lacing up to qualify for the Boston Marathon. A big ... Continue Reading
The 8 Best Treadmills with Screens in 2024, As Chosen by Our Experts
The best treadmills can help improve your cardio training without the need to plan around the weather or daylight hours. (1) However, pounding the running deck step after step can get dull in a hurry, ... Continue Reading
The 8 Best Supplements for Weight Loss of 2024
Weight loss can be tricky, and what works for one person might not work for another. It may take some trial and error, but implementing weight loss supplements along with the best weight loss programs may ... Continue Reading
Ultimate Guide to the Best Supplements and Vitamins for Men, RD Approved
Let’s get this out of the way: There's no one best men's supplement to replace a good diet and an effective workout program (that goes for people of any gender). But, if you are already eating right and ... Continue Reading
12 Best Pre-Workouts of 2024, From an RD
One of the most popular supplements on the market, pre-workouts often increase energy, blood flow, endurance, power, and even hydration. As such, you can find different combinations of beneficial ... Continue Reading
The 6 Best Non-Stim Fat Burners of 2024, According to Our Experts
Non-stim fat burners are supplements that may help you increase your fat burn without any stimulant ingredients, like caffeine. The best fat burners can potentially help in a fat loss journey when ... Continue Reading
The 7 Best Budget Rowing Machines of 2024
The best rowing machines offer great low-impact cardio exercise for beginners to elite-level athletes. These “ergs” are softer on your joints than treadmills, and they can work all the muscles in your ... Continue Reading
10 Best Rowing Machines to Buy for Your Home Gym in 2024, Expert-Approved
Rowers are among the best cardio machines for versatile training. They can raise your heart rate during training sessions or strengthen your upper body with higher resistance settings. (1) The ... Continue Reading
10 Best Treadmills for Walking in 2024, CPT Approved
When you think of running indoors, you’re likely thinking of athletes sprinting atop the best treadmills … and for good reason. These impressive cardio machines boast powerful motors, challenging incline ... Continue Reading
10 Best Creatine Supplements for Women of 2024, Tested and Reviewed
Determining which fitness products can help you progress as an athlete can be a challenge — it’s difficult to navigate fact from fiction when supplements are often overhyped and understudied. However, the ... Continue Reading
The 7 Best Incline Treadmills of 2024
The best treadmills offer variety in the form of high maximum speeds, integrated programming, and, of course, incline (and sometimes even decline) capabilities. An incline treadmill can help replicate the ... Continue Reading
The 11 Best Weightlifting Belts of 2024, Approved by a Certified Weightlifting Coach
When it comes to strength training, there are certain accessories that can really elevate your workouts. For example, the best weightlifting shoes can be excellent for grounding your form for epic pulls ... Continue Reading
The 9 Best Supplements for Muscle Growth, Tested and Approved by Experts
Supplements can provide an assist for those looking to pack on some muscle. However, the number of supplements designed to help you earn that jacked physique goes well beyond the best protein powders. The ... Continue Reading
The 8 Best Lifting Straps For Better Grip (2024)
At first glance, lifting straps are fairly simple tools; they’re thin strips of cotton or nylon that connect your wrists to a barbell to help you hold on to heavier weight for longer periods of ... Continue Reading
The 13 Best Kettlebells of 2024, Tested By Fitness Experts
As with the best dumbbells, the beauty of a kettlebell lies in its simplicity. Who would have thought that a ball of cast iron with a single handle could provide so much benefit? You can swing and snatch a ... Continue Reading