Terry Hollands bus pull record

Terry Hollands Sets a New Bus Pull World Record

After competing in the qualifying events Terry Hollands didn’t make it to the finals of this year’s World’s Strongest Man, but the thirty-eight-year-old has shown that he’s still a world class athlete. In London this week, he set a new...
Yoke Walk

Yoke Walks: What They Are, Benefits, and How to Train Them

What's a yoke walk?The yoke walk is one of the most popular and recognized events in strongman. Typically, competitions utilize this event because it expresses an athlete’s strength, stability, and speed all in one movement.The yoke walk in competition...
Strongman Stone Carry

How to Pick Contests That Improve Your Strongman Abilities

In the quest to become a better strongperson athlete, a smart athlete will plan out a road that will lead to their long term success. But in an effort to acquire hardware, many athletes will often pick contests that...
Brian Shaw Injury

Brian Shaw Discusses Injury Leading Up to 2018 World’s Strongest Man

Right off the bat, professional strongman Brian Shaw makes it evident that his latest video isn't intended to be seen as an excuse for the results at the 2018 World's Strongest Man, but to be taken as a possible...
Strongman Dumbbell Press

How to Increase Your Strongman Game Without Lifting a Single Weight

Smart strongmen are doing everything they can to get ahead of their competition. The game is getting tighter and the spots at the top are getting more difficult to grab. When the bar rises this high, there is no...
2018 World's Strongest Man best moments

The Top 5 Moments from the 2018 World’s Strongest Man Finals

This year’s World’s Strongest Man contest was one for the ages. Thor Bjornsson dominated with a lead of 6.5 points, the biggest win margin since 2005, and he became the first person to win the Arnold Classic, Europe’s Strongest...
World's Strongest Man Vs. Trolls

World’s Strongest Man Finalists Vs. Internet Trolls

Over the course of the weekend, the finals for the 2018 World's Strongest Man concluded in an epic fashion. If you missed the competition, or have yet to read the full recap of placings and events, check out this article...

Intermittent Fasting and Glycogen Depletion

In this article we will discuss two topics that are circling the minds of strength, power, and fitness athletes alike these days...Intermittent fasting and glycogen depletion.Below, we will briefly describe each, discuss some potential benefits (and limitations), and go...
Hafthor Bjornsson Sand Bag Carry

Breaking News: Hafthor Bjornsson Wins 2018 World’s Strongest Man in Manila

He may have achieved international stardom for portraying "The Mountain" on HBO's Game of Thrones, but now 29 year-old Hafthor Julius Bjornsson has yet another claim to fame: The title of World's Strongest Man.On a blazing hot day in Manila, the...

Glycogen Depletion – Signs and Symptoms

In an earlier article we took a very deep look at what glycogen is, the benefits it can provide strength, power, and fitness athletes, and how you can maximize its ergogenic effects. Sometimes, however, an athlete/coach may not not...


IWF Releases Public Disclosure on Positive Doping Tests from Rio

The International Weightlifting Federation has released on official Public Disclosure regarding positive doping tests at the 2016 Rio Olympic Games. While we had heard reports...

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