The record books were not prepared for the mayhem of strength that was the American Powerlifting Federation (APF) Cincinnati Women’s Pro/Am on April 11, 2021. Jessica Springer, competing in the 90-plus ... Continue Reading
Trey Mitchell Wins 2021 Texas’ Strongest Man Contest
There's a lot of strong people in Texas. Bodybuilders Branch Warren, Steve Kuclo, and eight-time Mr. Olympia Ronnie Coleman are from the Lone Star State. More recently, there has been a boom in the sport ... Continue Reading
Brian Shaw Begins His Prep for the 2021 World’s Strongest Man Contest
Veteran strongman Brian Shaw has begun prepping for the 2021 World's Strongest Man contest — and he's looking fierce. In a YouTube video released on his channel on March 30, 2021, the four-time WSM winner ... Continue Reading
2021 World’s Strongest Man Official Roster Announced
On March 31, 2021, World's Strongest Man released the complete roster of athletes who have been invited to compete at the 2021 WSM competition. This year, the renowned strength competition, which was first ... Continue Reading
Powerlifter Asko Karu Deadlifts 482 Kilograms (1,062.6 Pounds) Without a Lifting Suit
The race to the all-time heaviest ever deadlift just got a bit tighter. On March 27, 2021, Asko Karu of Estonia smashed a lifetime personal best deadlift of 482 kilograms (1,062.6 pounds). That is ... Continue Reading
Watch Strongman Gabriel Peña Trap Bar Deadlift 1,005 Pounds for 5 Reps
Gabriel Peña is on an absolute tear. On March 24, 2021, he posted a video to Instagram of him pulling 1,005 pounds (456 kilograms) on a trap bar for five reps. He was wearing a lifting belt, knee sleeves, ... Continue Reading
2021 Shaw Classic Events Announced
Strongman fans got their first taste of the Men's Open category in the sport this year thanks to the World’s Ultimate Strongman “Strength Island” contest that took place earlier this month. Four-time ... Continue Reading
Strongman Robert Oberst’s 3 Tips For a Bigger Bench Press
On March 12, 2021, seven-time World's Strongest Man (WSM) competitor Robert Oberst jumped onto his YouTube channel to continue what seems to have become an ongoing education series on how to do a variety ... Continue Reading
Oleksii Novikov Wins World’s Ultimate Strongman “Strength Island” Contest
In the midst of high heat in Bahrain, the first major international strongman contest of 2021 took place. World’s Ultimate Strongman’s “Strength Island” was held on March 13th, and it was watched by fans ... Continue Reading
How Up-and-Coming Strongman Bobby Thompson Trains in a Week
A strongman (strongwoman) competition is a spectacle that intrigues fans — whether it's their first time watching or their hundredth. Once they witness the athletes, become aware of their personalities, ... Continue Reading
Strongman Laurence Shahlaei Shows You How to Warm Up Before Squats and Deadlifts
On March 1, 2021, strongman Laurence "Big Loz" Shahlaei got in the gym with his coach, Coach H, to share how to properly warm-up before a heavy deadlift or squat session. Their warm-up method focuses on ... Continue Reading
Eddie Hall Shares a Full Day of Eating On His New Boxing Diet
On Feb. 28, 2021, the 2017 World's Strongest Man (WSM) champion Eddie Hall took to his YouTube channel to share a full day of eating on his updated boxing diet. Hall guided his audience through a full day ... Continue Reading
World’s Ultimate Strongman “Strength Island” Rescheduled To March 13, 2021
On Feb 22, 2021, World's Ultimate Strongman (WUS) announced that the 2021 contest "Strength Island" set to take place in Bahrain has been rescheduled to March 13. The decision was made in tandem with GCC ... Continue Reading
2021 World’s Strongest Man to Take Place June 15-20 In Sacramento, CA
On Feb. 17, 2021, World's Strongest Man (WSM) announced that the 2021 WSM contest will occur in Sacramento, CA, from June 15 through 20. The new location comes as part of a multi-year deal with the Visit ... Continue Reading
The Heaviest Log Presses of All Time (Men’s and Women’s Strongman)
In the sport of strongman, the log press is a hallmark event and certainly a fan favorite. The log press can take many forms in competition, including being tested for reps at a sub-maximal weight. But if ... Continue Reading
Strongwoman Jessica Fithen Smashed a 100-Kilogram Women’s Block Press World Record
Strongwoman Jessica Fithen has hit the heaviest block press by a woman ever. On Saturday, Jan. 23, 2021, Fithen successfully locked out a 100-kilogram (220-pound) Mouser block at Strongman Corporation's ... Continue Reading
How to Watch the World’s Ultimate Strongman “Strength Island” Contest
The year 2020 was unique for strength sports, to say the least, but World’s Ultimate Strongman ended the year with a big announcement. On Dec. 22, 2020, WUS organizers announced that there would be a ... Continue Reading
Strongman Brian Shaw Is Cutting Weight Eating 5,513 Calories Per Day
Four-time World's Strongest Man (WSM) champion Brian Shaw's diet has gone through some significant changes. Rather, the amount of calories has significantly dropped. In a recent YouTube video, the ... Continue Reading
Brian Shaw Confirms 2021 Shaw Classic Dates and Venue
Editor's Note: The Shaw Classic is now scheduled to take place August 27-28, 2021, so as not to conflict with the Rogue Invitational. With four World's Strongest Man titles to his name, you know that ... Continue Reading
Strongman Hafthor Björnsson Teaches You How to Deadlift
On Jan. 6, 2021, 2018 World's Strongest Man (WSM) champion and holder of the heaviest deadlift ever recorded Hafthor "The Mountain" Björnsson took to his YouTube channel to share his best "tips and ... Continue Reading
2021 Static Monsters World Championship Delayed Until Later in Year, Date Unknown
In an Instagram post shared on Jan. 4, 2021, organizers announced that the 2021 Static Monsters World Championships, originally scheduled for July 24, 2021, will no longer take place on that date. No new ... Continue Reading
Strongman Rauno Heinla Deadlifted 1,036 Pounds On Christmas Eve
Strongman Rauno Heinla of Estonia is an absolute monster in the discipline of the deadlift. During his second appearance on the World's Ultimate Strongman (WUS) "Feats of Strength" series, he set a ... Continue Reading
The Top Strongwomen to Watch in 2021
The sport of strongwoman gets more exciting every year. It is enjoying steady growth, attracting already established female strength athletes to it, as well as cultivating a deep field of strongwomen who ... Continue Reading
Brian Shaw Wins 2020 Shaw Classic — Recap and Results
In August of 2020, four-time World’s Strongest Man Brian Shaw announced that he'd be promoting a strongman show called the Shaw Classic. It was a contest put together for strongmen by strongmen, with Shaw ... Continue Reading