Ray Williams Just Made History With a 477.5kg (1,053lb) Raw Squat

This year’s Arnold Classic has already lived up to its hype and has proven to be an epic showing of strength. Earlier, we saw Blaine Sumner make history with his epic 505kg single-ply IPF World Record squat, but now…it’s money time.

Ray Williams is stepping up to the plate and staking his claim in the history books with his new 477.5kg (1,053lb) IPF world record raw squat in the 120+kg weight class.

A post shared by 9for9 Media (@9for9media) on

This weekend, Williams is competing in the Sling Shot Pro American at the Arnold Classic. If he continues moving weight the same way he did in the rack, then he may just steal the show, at least for his competition.

Last year, Ray Williams became the first ever powerlifter to squat over 1,000 lbs raw in competition for IPF standards. Since that epic feat of strength, Williams has been building hype around his training and what we could expect at the Arnold this year.

A week ago, we saw Williams squat 465kg in training for a smooth single, so this 477.5kg was an awesome surprise and treat to witness.

In the above video’s description Williams wrote, “465kg (1025-ish) training went smooth!!! Exactly a week from now it’s going down, we giving God all the Glory and we are gonna let it all hang out!! It’s Money Time!!!”

Hopefully we continue to see Williams crush the competition with all of his lifts. Let’s not forget, he’s recently been increasing his deadlift strength, so it will be fun to see what he ends up totaling. Will he claim another IPF world record for his final total?

So far this weekend has definitely been money time. It’s always great to witness elite athletes like Williams crush their prep and then come out and do it on the stage in front of everyone.

Feature image from @9for9media Instagram page. 

Jake Boly

Jake Boly

Jake holds a Master's in Sports Science and a Bachelor's in Exercise Science. Currently, Jake serves as the Fitness and Training Editor at BarBend.

He's a Certified Strength and Conditioning Specialist (CSCS) and has spoken at state conferences on the topics of writing in the fitness industry and building a brand.

As of right now, Jake has published over 1,200 articles related to strength athletes and sports. Articles about powerlifting concepts, advanced strength & conditioning methods, and topics that sit atop a strong science foundation are Jake's bread-and-butter.

On top of his personal writing, Jake edits and plans content for 15 writers and strength coaches who come from every strength sport.

Prior to BarBend, Jake worked for two years as a strength and conditioning coach for hockey and lacrosse players, and a personal trainer the three years before that, and most recently he was the content writer at The Vitamin Shoppe's corporate office.

Jake competes in powerlifting in the 181 lb weight class, and considers himself a professional knee rehabber after tearing his quad squatting in 2017. On the side of writing full time, Jake works as a part-time strength coach and works with clients through his personal business Concrete Athletics in New York City.

Leave a Comment


Latest News

Featured Video


Follow Us