On Sept. 11, 2023, Heber Cannon and Marston Sawyers, popularly known as the Buttery Bros, published a video on their YouTube channel wherein they traveled to The Refinery Gym in Salt Lake City, Utah, ... Continue Reading
Fergus Crawley Highlights 5 Common Hybrid Training Mistakes
Fergus Crawley, a well-known hybrid athlete, consistently experiments with various training techniques to build a better combination of strength and endurance. His current target is scoring a 500-pound ... Continue Reading
From Rookie to 5th Fittest Woman on Earth (with Alex Gazan)
Today I'm talking to CrossFit Games athlete Alex Gazan. She's the fifth Fittest Woman on Earth, and still in her early 20s, she made her rookie debut at the CrossFit Games. She improved massively in 2023, ... Continue Reading
The 2023 Rogue Invitational Qualifier Workouts Revealed
The 2023 Rogue Invitational is scheduled at the Dell Diamond stadium in Austin, TX, for Oct. 27-29, 2023. At the time of this article's publication, the prize pool for that competition is $1,533,263 and ... Continue Reading
Zack Telander Teaches Squat and Overhead Snatch Technique With CrossFitter Guilherme Malheiros
Zack Telander is one of the most popular Olympic weightlifting content creators on YouTube, with 216,000 subscribers as of Aug. 21, 2023. Three-time CrossFit Games athlete Guilherme Malheiros (2019-22) is ... Continue Reading
Reebok Launches Newest Nano X3 Froning Cross Trainers On August 18, 2023
The latest edition of the Reebok Nano X3 training shoe franchise launched on Aug. 18, 2023. The Reebok Nano X3 Froning, a collaboration with four-time Fittest Man on Earth® Rich Froning, features a bootie ... Continue Reading
Strongman Mitchell Hooper Shows CrossFitter Justin Medeiros How to Log Press
2023 World’s Strongest Man Mitchell Hooper has been helping CrossFit athletes prepare for multiple competitions, including how Emma Cary can improve her strict lifts before the 2023 CrossFit ... Continue Reading
What Comprises Rich Froning’s Diet of 5,147 Calories Per Day?
Rich Froning, Jr. is arguably the greatest CrossFit athlete of all time. He was the Fittest Man on Earth® four consecutive times from 2011-2014. He racked up six additional Team division CrossFit ... Continue Reading
Justin Medeiros Reflects on His 2023 CrossFit Games Performance
Justin Medeiros’ rise to CrossFit stardom was lightning-quick. He won the Rookie of the Year title at the 2020 CrossFit Games, along with a bronze medal. Following the retirement of five-time Fittest Man ... Continue Reading
Mitchell Hooper Suggests Emma Cary Train Neural Control To Improve Her Heavy Strict Lifts
2023 World’s Strongest Man Mitchell Hooper trained with CrossFit sensation Emma Cary before the 2023 CrossFit Games. Cary placed eighth overall in Madison, WI, an eight-rank jump from her 16th-place finish ... Continue Reading
5 Memorable Moments From the 2023 CrossFit Games
The 2023 NOBULL CrossFit Games ended on Aug. 6, 2023, in Madison, WI. The Games' final hurrah in Madison featured two new champions standing atop the podiums for the Individuals: Laura Horvath became the ... Continue Reading
Comeback Season — Tia-Clair Toomey’s Full Training Day
Six-time Fittest Woman on Earth® Tia-Clair Toomey skipped the 2023 CrossFit Games due to having her first child — she gave birth to a baby girl in May 2023. Toomey has since ramped up her training to get ... Continue Reading
Fergus Crawley’s 5 Tips For Running a Faster 5K
Hybrid athletes combine strength and endurance training to push the limits of their fitness capabilities. Fergus Crawley is at the forefront of the hybrid training movement and is known for combining heavy ... Continue Reading
2023 CrossFit Games Day Six Results
The 2023 CrossFit Games is a wrap. The Age Group and Adaptive divisions concluded on Aug. 3, leaving three days to determine who the Fittest on Earth® would be in the Team and Individual Men's and Women's ... Continue Reading
Jeffrey Adler Wins the 2023 CrossFit Games
Jeffrey Adler is the Fittest Man on Earth®. The final day of the 2023 CrossFit Games in Madison, WI, from August 1-6, saw the Canadian CrossFitter finish the comeback he mounted on the penultimate day of ... Continue Reading
2023 CrossFit Games Event 12 “Echo Thruster Final” Results
The final event of Individual competition at the 2023 CrossFit Games in Madison, WI, featured Echo bikes, thrusters, and walking lunges. Jeffrey Adler had an effective lock on the title of Fittest Man on ... Continue Reading
Laura Horvath Wins the 2023 CrossFit Games
The 2023 CrossFit Games in Madison, WI, have ended. For the first time in seven years, a woman other than Tia-Clair Toomey sits on the throne as CrossFit Games champion. Laura Horvath is the Fittest ... Continue Reading
2023 CrossFit Games Results and Leaderboard
The 2023 NOBULL CrossFit Games hae wrapped. Laura Horvath and Jeffrey Adler are your new CrossFit Games champions. Notably, Horvath is the first woman since Tia-Clair Toomey to claim the ... Continue Reading
2023 CrossFit Games Teams Division Results — CrossFit Invictus On Top
CrossFit Invictus is the Fittest Team on Earth® in 2023. After a stunning performance at the 2023 NOBULL CrossFit Games in Madison, WI, Invictus came out on top at the end of four grueling days of ... Continue Reading
Roman Khrennikov Reportedly Breaks Foot on Final Day of 2023 CrossFit Games, Competes on One Leg
With two events left in the Individual competition at the 2023 CrossFit Games in Madison, WI, Roman Khrennikov, in his sophomore year at the Games, was in second place overall on the leaderboard behind ... Continue Reading
2023 CrossFit Games Event 11 “Parallel-Bar Pull” Results
The penultimate event of Individual competition at the 2023 CrossFit Games in Madison, WI, featured Jeffrey Adler of Canada wearing the leader's jersey for the first time in his Games career. He held the ... Continue Reading
2023 CrossFit Games Event 10 “Muscle-Up Logs” Results
The final day of the 2023 CrossFit Games was Aug. 6, 2023. The Individual athletes only knew one of the three remaining workouts. "Muscle-Up Logs" took place outdoors on the Rogue North Park and featured ... Continue Reading
2023 CrossFit Games Event 9 “Olympic Total” Results
One event was left on Saturday night for the Individual athletes at the 2023 NOBULL CrossFit Games on Aug. 5, 2023, in Madison, WI: "Olympic Total." Athletes would post heavy weights on the barbell ... Continue Reading
2023 CrossFit Games Event 8 “Intervals” Results
The eighth event of Individual competition at the 2023 CrossFit Games was a challenge of work rate at high heart rates. Burpees, box jumps, and rowing was the challenge, with the cut to the top 20 athletes ... Continue Reading