"The Godfather of Bodybuilding" Charles Glass recently walked bodybuilder and KAGED Co-Founder Kris Gethin through a workout focused on adding thickness and width to the lats. Their training session was ... Continue Reading
Every Winner of the Chicago Pro Bodybuilding Show
Bodybuilding fans and followers know that the two biggest titles in the sport are the Mr. Olympia and the Arnold Classic. After that, there are a series of titles that rising competitors ... Continue Reading
Weightlifter Luo Shifang (59KG) Jerks 150KG During Team China’s Preparation for 2022 World Championships
The Chinese weightlifting team is a seemingly-bottomless pit of top-tier talent. On July 7, 2022, a video was posted to Instagram showcasing a Chinese weightlifter named Luo Shifang crushing a 150-kilogram ... Continue Reading
Strongman Rauno Heinla Exceeds Masters Deadlift World Record by 14 Kilograms in Training
The race to set a new world record deadlift is heating up. Rauno Heinla of Estonia took to his Instagram page on July 10, 2022, to share a video wherein he successfully deadlifted 450 kilograms (992.1 ... Continue Reading
Take a Tour Through Brian Shaw’s Home Gym
Brian Shaw is one of five strongmen to win the World's Strongest Man (WSM) contest at least four times (the others are Žydrūnas Savickas (4), Magnus ver Magnusson (4), Jón Páll Sigmarsson (4), and Mariusz ... Continue Reading
Andrea Presti Wins 2022 Mr. Big Evolution Pro
Andrea Presti wins the 2022 Mr. Big Evolution Pro Men’s Open bodybuilding title. On July 10, 2022, Presti entered the contest as the defending champion and left Estoril, Portugal, as a two-time ... Continue Reading
Actress Natalie Portman Drank Vegan Protein Shakes and Ate Asparagus To Get In Shape for “Thor: Love and Thunder”
Natalie Portman returns to the silver screen in the Marvel Cinematic Universe (MCU) as Jane Foster in the blockbuster movie Thor: Love and Thunder. This time, Portman helms the hammer and becomes "Mighty ... Continue Reading
Oleksii Novikov Wins 2022 Giants Live Strongman Classic
Oleksii Novikov successfully defended his title at the 2022 Giants Live Strongman Classic. Novikov stood atop the podium at Royal Albert Hall in London, England, on Saturday, July 9, 2022. Canada’s ... Continue Reading
2022 Shaw Classic Roster Confirmed
The third annual Shaw Classic will take place at the Budweiser Event Center in Loveland, CO, on Aug. 13-14, 2022. It is the largest venue thus far in the contest's young history. The 2022 Shaw ... Continue Reading
The Mike O’Hearn Show: Chris Duffin Shares His Survivor Mentality and How To Build Resiliency
The sixth episode of The Mike O'Hearn Show aired on Generation Iron's YouTube channel on July 8, 2022. It featured co-owner of Kabuki Strength and elite powerlifter Chris Duffin. Duffin is ... Continue Reading
2022 Mr. Big Evolution Pro Bodybuilding Show Preview
The 2022 Mr. Big Evolution Pro is scheduled for Saturday, July 9, 2022 in Estoril, Portugal. Ten of the IFBB Pro League’s 11 divisions will hold contests to determine who qualifies for the 2022 Olympia, ... Continue Reading
Dana Linn Bailey and Regan Grimes Build Their Lats at the Mecca of Bodybuilding
Women's Physique competitor Dana Linn Bailey and Men's Open bodybuilder Regan Grimes met up at the Mecca of Bodybuilding — Gold’s Gym in Venice, CA, for a back workout. They both were attending the LA Fit ... Continue Reading
Oleksii Novikov Reviews His Preparation and Performance at the 2022 World’s Strongest Man Contest
One of the biggest stories during the 2022 World's Strongest Man (WSM) contest won by Tom Stoltman was the performance by 2020 WSM champion Oleksii Novikov, who finished third overall. However, simply ... Continue Reading
Iron Biby Withdraws From the 2022 Strongman Classic, Eddie Williams Named as Replacement
On July 6, 2022, Giants Live announced that Cheick “Iron Biby” Sanou has withdrawn from the 2022 Strongman Classic, scheduled for Saturday, July 9, 2022, at the Royal Albert Hall in London, ... Continue Reading
Watch Bodybuilder Brett Wilkin Conquer a Heavy Back Training Session
Brett Wilkin recently moved to Florida and weighs 274 pounds as he prepares for an upcoming guest posing in Minnesota. His most recent contest was the 2022 Arnold Classic USA, where he finished sixth ... Continue Reading
Do Testosterone Supplements Actually Work? (Brought to You by JYM Supplements)
Testosterone is more than just the driving force of power and masculinity that modern marketing might have you believe. While advertisements for various supplements may try and twist it, testosterone is a ... Continue Reading
Adam Bishop Withdraws From the 2022 Strongman Classic Due to Injury, Gavin Bilton Named as Replacement
On July 6, 2022, Giants Live announced on its Instagram page that due to an injury, 2020 Britain’s Strongest Man winner Adam Bishop has withdrawn from the 2022 Giants Live Strongman Classic. The ... Continue Reading
2022 Western Canada’s Strongest Man Results — Sean Hayes Tops the Podium
On July 1, 2022, the 2022 Western Canada's Strongest Man (WCSM) contest took place in Regina, Canada. Twelve of Canada's top strongmen clashed in six events in the one-day contest. Sean Hayes emerged ... Continue Reading
Powerlifter Andrew Hause (140KG) Hits 467.8-Kilogram (1031.4-Pound) Squat PR in Training
Whenever powerlifter Andrew Hause steps up to a barbell, he will probably lift it successfully regardless of the weight that's loaded on it. He holds the all-time Junior total world record (wraps) of ... Continue Reading
Hunter Labrada Shares New 8-Week Training Split Before His 2022 Olympia Prep
Hunter Labrada, the fourth-place finisher in the 2021 Mr. Olympia contest, finished a deload week and took to his YouTube channel on July 4, 2022, to share his training split for the next eight weeks. This ... Continue Reading
Regan Grimes Utilizes Electric Stimulation Therapy for a Chest and Biceps Workout
Regan Grimes’ rise in Men’s Open bodybuilding has been impressive during his short time competing in the IFBB Pro League. He is relatively young with his 29th birthday on June 26, 2022, and his dramatic ... Continue Reading
Chris Bumstead Trains Quads With an Improved Breathing Technique
While the three-time Classic Physique Olympia champion Chris Bumstead got a score of five on his 2021 Olympia scorecard, meaning his physique was nearly perfect in the eyes of the judges, Bumstead still ... Continue Reading
Hassan Mostafa Wins 2022 Orlando Pro Bodybuilding Show
Hassan Mostafa is the winner of the 2022 Orlando Pro. On July 2, 2022, Mostafa placed first out of 12 Men's Open competitors in the Orange County Convention Center in Orlando, FL. With this win, Mostafa ... Continue Reading
Weightlifter Mattie Rogers (76KG) Sets Three Senior American Records at 2022 National Championships
USA Weightlifting's (USAW) 2022 National Championships Week is alight with action. On Jul. 2, 2022, weightlifter Mattie Rogers set three new Senior American Records in the snatch, clean & jerk, and ... Continue Reading