On Aug. 6, 2022, 12 elite strongmen will compete in the 2022 Giants Live World Open at the Motorpoint Arena in Cardiff, Wales. Also featured in that contest is the 2022 World Deadlift Championships (WDC), ... Continue Reading
Apple Cider Vinegar’s Role In Supplements (Brought to You by Kaged)
The fitness and nutrition market is flush with various magical solutions that supposedly help char fat from physiques and lean beach bodies out for summer. A lot is going on, from fat burners to appetite ... Continue Reading
Peiman Maheripourehir Withdraws from 2022 World’s Strongest Man; Manuel Angulo to Replace Him
On May 5, 2022, the World’s Strongest Man organization announced that Peiman Maheripourehir had to bow out of the competition, scheduled for May 24-29, 2022, in Sacramento, California. Shortly after, ... Continue Reading
Rizki Juniansyah (73KG) Sets Junior World Record Snatch of 156 Kilograms at 2022 IWF Junior World Championships
The 2022 International Weightlifting Federation (IWF) Junior World Championships, taking place May 2-10, 2022, in Heraklion, Greece, have seen history repeat itself. Rizki Juniansyah of Indonesia repeated ... Continue Reading
PR’ing More Than IPF World Records — Jessica Buettner (76KG) Deadlifts a 250-Kilogram Raw Double In Training
Speculating if there is a weight powerlifter Jess Buettner can't deadlift may be a fool's errand. On May 4, 2022, she took to her Instagram page to share a video wherein she deadlifted a 250-kilogram ... Continue Reading
Former IFBB Mr. World Champion Eddie Giuliani Has Passed Away at Age 87
Bodybuilder Eddie Guiliani has died at age 87. The legendary bodybuilder appeared in 35 contests across four decades, highlighted by his Mr. World win in 1975. The cause of death remains unknown at the ... Continue Reading
Bodybuilder Iain Valliere to Compete in 2022 Vancouver Pro Show
IFBB Pro League men’s open bodybuilder Iain Valliere revealed that his next competition is the 2022 Vancouver Pro, scheduled for July 17, 2022, in Vancouver, British Columbia, Canada. Valliere shared ... Continue Reading
2022 Arnold Strongman South America Results — Sweden’s Joachim Kvick Victorious
The 2022 Arnold Strongman South America contest took place on April 30, 2022, in São Paulo, Brazil, and featured six strongmen competing across five events vying for the title. The events included a ... Continue Reading
Pull Day in the Gym — Shaun Clarida’s Intense Back and Biceps Workout
On May 2, 2022, IFBB pro bodybuilder Shaun Clarida captivated his YouTube audience with a high-intensity pull day. The back-and-biceps training session consisted of pull-ups, heavy row ... Continue Reading
Check Out Strongman Terry Hollands’ Physique Transformation for His Return to Bodybuilding
On May 8, 2022, former strongman Terry Hollands will make his return to a competitive bodybuilding stage to compete at Fit X The Insight Supps contest in Leeds, England. The two-time World's Strongest Man ... Continue Reading
Watch Chris Bumstead Train Legs With Men’s Physique Bodybuilder Christian Guzman
The three-time Classic Physique Olympia champion Chris Bumstead is leveling up his physique in his 2022 off-season, including a leg day with Men's Physique competitor Christian Guzman. Bumstead joined ... Continue Reading
These Are Jay Cutler’s Top 4 Chest-Building Exercises
On April 30, 2022, four-time Mr. Olympia champion Jay Cutler delighted his YouTube viewers with a high-volume chest, biceps and calves training session. The bodybuilding legend revealed his top ... Continue Reading
Bodybuilder James Hollingshead Squats 340 Kilograms for a Triple and Then 300 Kilograms for 9 Reps
Big squats are usually reserved for powerlifters or strongman athletes, but IFBB Pro League bodybuilder James Hollingshead recently showed that he takes leg day very seriously. On Saturday, April 30, 2022, ... Continue Reading
Weightlifter Eishiro “Tank” Murakami (+109KG) Sets Multiple Japanese Records in Competition
Eishiro "Tank" Murakami continues to make steady progress. On May 1 & 2, 2022, Murakami posted his best lifts at a recent competition to social media — 192 kilograms (423.2 pounds) in the snatch, and ... Continue Reading
Nick Best Set Two Masters Powerlifting World Records One Year After Tearing His Lat
A little over one year to the day after suffering a torn lat at the 2021 Kern US Open, powerlifter and strongman legend Nick Best returned to the platform at the 2022 World Raw Powerlifting Federation ... Continue Reading
Bodybuilder Chris Bumstead Reveals Favorite Arm Exercises For Mass Gains
Due to popular demand, IFBB pro bodybuilder Chris Bumstead delivered a highly requested arm workout to his 1.67 million subscribers on his YouTube channel on April 29, 2022. The three-time reigning Classic ... Continue Reading
Rafael Brandão Wins the 2022 Arnold Classic South America Bodybuilding Contest
IFBB pro Open bodybuilder Rafael Brandão has won the 2022 Arnold Classic South America contest in Sao Paulo, Brazil. Brandão secured the championship on Saturday, Apr. 30, 2022, by outlasting eight other ... Continue Reading
Jessica Buettner Squats Unofficial IPF Raw World Record of 220 Kilograms (485 Pounds) With Bodybuilder Jay Cutler
Things are heating up for Jessica Buettner. On Apr. 30, 2022, the International Powerlifting Federation (IPF) multi-World-Record holding powerlifter posted a new best back squat to social media. Buettner ... Continue Reading
Classic Physique Bodybuilder Terrence Ruffin Shares His Push/Pull Workout Routine
Two-time reigning Arnold Classic Physique champion Terrence Ruffin and the hypertrophy coach Joe Bennett revealed ‘Ruff Diesel’s’ updated push/pull workout routine in a video uploaded to the ... Continue Reading
Bodybuilder Nick Walker Incline Presses 200-Pound Dumbbells For Six Reps
Ever since IFBB pro bodybuilder Nick Walker started training with coach Dominick Mutasio, Walker's training during his 2022 off-season has been extremely heavy. From high-volume leg days to a targeted ... Continue Reading
2022 Giants Live Strongman Classic Events Announced
The 2022 Giants Live Strongman Classic is set for July 9, 2022, at the Royal Albert Hall in London, England, and the contest just got more interesting. On April 28, 2022, Giants Live released the 2022 ... Continue Reading
Krzysztof Wierzbicki (110KG) Pulls the Heaviest Deadlift Ever Caught on Camera — 502.5 Kilograms (1,107.8 Pounds)
Polish powerlifter Krzysztof Wierzbicki lifted the heaviest deadlift ever caught on camera. According to a video shared by Wierzbicki on his Instagram stories, he pulled an astounding 502.5 kilograms ... Continue Reading
2022 World’s Strongest Man Events Announced — Flintstone Barbell, Power Stairs Return
The 2022 World's Strongest Man (WSM) contest will take place May 24-29, 2022. It will be the second year in a row that 30 of the world's elite strongmen will converge on Sacramento, CA, to compete for the ... Continue Reading
4-Time Mr. Olympia Jay Cutler Shares Delts and Legs Workout
On April 25, 2022, four-time Mr. Olympia champion Jay Cutler posted new training footage to his YouTube channel from The Lift Factory Gym in Las Vegas, NV. JayCutlerTV producer David Bourlet ... Continue Reading