Larry Wheels is no slouch in the gym. At the tail-end of 2020, he scored an incline dumbbell bench press world record by hoisting a 124.7-kilogram (275-pound) dumbbell in each hand. At the front end of ... Continue Reading
Actor Frank Grillo Gives an Inside Look at His Paleo Diet and Training Routine
What does it take to achieve the physique of an action movie star? For Marvel Cinematic Universe member and star of The Purge franchise Frank Grillo, it's a fridge full of foods that support his paleo ... Continue Reading
Weightlifter Lu Delin (81KG) Snatches 190 Kilograms From Blocks Ahead of Chinese National Games
Team China seems to have a bottomless pit of world-class weightlifters at their disposal. On Sept. 1, 2021, Lu Xiaojun Barbell posted a video on Instagram showcasing 81-kilogram weightlifter Lu Delin ... Continue Reading
Eddie Hall Shares Biceps Injury Update and Thoughts On Björnsson vs. Larratt Boxing Match
Right before diving into a strength and conditioning session at his gym in Stoke-on-Trent, England, 2017 World's Strongest Man (WSM) champion Eddie Hall stepped on camera to share an update about his ... Continue Reading
Bodybuilder Cedric McMillan Withdraws From the 2021 Arnold Classic
The Arnold Sports Festival has officially announced that the 2017 Arnold Classic Champion Cedric McMillan will not compete in the 2021 Arnold Classic, currently scheduled for Sept. 25 in Columbus, OH. It's ... Continue Reading
Bodybuilder Aaron Reed is Ryan Reynolds’ Very Large Body Double in “Free Guy”
In the silver-screen world of Hollywood, it is common for action heroes or blockbuster movie stars to get into incredible shape. Transformations from commonfolk physique to comic-book chiseled almost feel ... Continue Reading
Powerlifter Leroy Walker Sets Strict Curl World Record With 114-Kilogram Lift
On August 28, 2021, powerlifter Leroy Walker made history by setting the all-time world record in the strict curl, with a 114-kilogram (250-pound) lift. The record-breaking performance occurred at the ... Continue Reading
World’s Strongest Man Athlete Evan Singleton Didn’t Know What Strongman Was Until 3 Years Ago
On the Aug. 26, 2021 episode of Talking Strongman — an interview show on Laurence Shahlaei's YouTube channel — Big Loz sat down with 2021 Giants Live World Open winner and former professional wrestler ... Continue Reading
Oleksii Novikov Recaps His Journey to Bronze at the 2021 Giants Live World Open
At the 2021 Giants Live World Open in Manchester, UK, 2020 World's Strongest Man (WSM) champion Oleksii Novikov battled his way against some of the best strongmen in the world to a third-place finish. It ... Continue Reading
Powerlifter TJ Marrero (74KG) Sets New Teen (16-17) American Raw Deadlift Record of 283 Kilograms
The American raw deadlift record in the Teen 16-17 (T2) division has fallen. Antonio "TJ" Marrero has claimed the title in the 74-kilogram weight class with a 283-kilogram (623.9-pound) deadlift. The ... Continue Reading
Powerlifter John Haack Hits a Deadlift PR of 405 Kilograms in Training
John Haack wants to leave nothing to chance at the 2021 World Raw Powerlifting Federation (WRPF) Showdown. Just under five weeks before the competition (Sept. 25-26), Haack showed off a 405-kilogram ... Continue Reading
Oleksii Novikov and Robert Oberst Withdraw From 2021 Shaw Classic
On August 23, 2021, Brian Shaw announced on the Shaw Classic Instagram page that both Robert Oberst and Oleksii Novikov withdrew from the 2021 Shaw Classic due to injuries. Strongman Gabriel Peña will ... Continue Reading
Powerlifter Deana D’Andrea (82.5KG) Totals 812 Kilograms to Win 2021 WPO Super Finals
As of August 21, 2021, Deana D'Andrea is one of the strongest equipped female powerlifters in the world. At the 2021 World Powerlifting Organization (WPO) Super Finals in Fort Lauderdale, FL, the ... Continue Reading
Weightlifter Lasha Talakhadze (+109KG) Snatches 225 Kilograms In Training…Again
Lasha Talakhadze must have a recurring subscription to strength gains. In the early hours of Saturday, August 21, 2021, a video was posted on Instagram showing the +109-kilogram Georgian weightlifter ... Continue Reading
The Strength Community’s Response to Arnold Schwarzenegger’s “Freedom” Comment, Explained
On Aug. 11, 2021, CNN interviewed seven-time Mr. Olympia winner and former Governor of California Arnold Schwarzenegger. The ongoing COVID-19 pandemic and the surge of the Delta variant were brought ... Continue Reading
Katherine Nye’s Reddit AMA — Her Training, Mindset, and Future in Weightlifting
At the rescheduled 2020 Tokyo Olympic Games, Team USA member Katherine Nye earned a silver medal in the 76-kilogram weight class via a 249-kilogram total. Her best lifts consisted of a 111-kilogram snatch ... Continue Reading
Teenage Strength — 18-Year-Old Sam Bishop Squats 319.8 Kilograms In Training
The future of powerlifting just got stronger. Sam Bishop — an 18-year-old who trains at East Race Muscle in South Bend, IN — posted a video on his Instagram page wherein he squatted 319.8 kilograms (705 ... Continue Reading
Getting Aggressive — Watch Hafthor Björnsson Spar With Martins Licis in Training
2018 World's Strongest Man (WSM) champion Hafthor Björnsson is learning to box as the bigger man. On Aug. 18, 2021, 2019 WSM champion Martins Licis shared a video on his YouTube channel sparring with "The ... Continue Reading
Julius Maddox and Danial Zamani to Compete In Bench Press Battle at Iron Wars V
The two strongest bench pressers in the world will battle head-to-head. Current bench press world record holder Julius Maddox and the only person who has bench pressed within range of matching him, Danial ... Continue Reading
Arm Wrestler Devon Larratt Replaces Eddie Hall in Boxing Match Against Hafthor Björnsson
The answer everyone has been waiting for is here. After news broke on July 25, 2021, that 2017 World's Strongest Man (WSM) champion Eddie Hall had to withdraw from "The Heaviest Boxing Match in History" ... Continue Reading
Weightlifter Mir Mostafa Javadi (81KG) Hits Unofficial 208-Kilogram World Record Clean & Jerk
On August 16, 2021, a video appeared on Instagram from Iranian weightlifter Mir Mostafa Javadi. In the video, the 21-year-old is seen lifting an unofficial world record in the clean & jerk. Javadi, who ... Continue Reading
IFBB Pro 212 Bodybuilder Guy Cisternino Announces His Retirement
Fans in attendance at the 2021 Texas Pro bodybuilding show on August 14 witnessed the end of the career of a very popular athlete. IFBB Pro League 212 competitor Guy Cisternino took to the stage for the ... Continue Reading
Olympic Weightlifting Champion Hidilyn Diaz Lifted Water Jugs and Suitcases During Lockdown
On Monday, July 26, 2021, Hidilyn Diaz chalked up her hands and approached the barbell for her final clean & jerk attempt at the rescheduled 2020 Tokyo Olympic Games. Her Olympic record result of 127 ... Continue Reading
The 2021 Europa Pro Bodybuilding Show — Men’s Open Roster and Preview
It doesn't happen often, but the weekend of August 14-15 is bringing on a bodybuilding doubleheader. The 2021 Texas Pro will take place in the city of Irving on Saturday, August 14. Then, a day later, the ... Continue Reading