“Consuming a balanced diet rich with essential vitamins and minerals can be key for athletes looking to support energy production, muscle function, immune health and overall well-being,” states Dr. ... Continue Reading
Echelon Stride-6 Review (2025): An Expert-Tested, Compact Treadmill Fit for Any Space
As Amanda Capritto, CPT, CSNC, CPS states, “The best treadmills can be excellent additions to your home gym, especially for athletes looking to increase their daily or ... Continue Reading
Oura Ring 4 Review (2025): A Personal Trainer’s Honest Opinion After Three Months of Testing
The best fitness trackers offer a holistic perspective on your fitness, recovery, and overall lifestyle so you can track your progress toward your health and wellness goals, whether you're training for ... Continue Reading
Nutricost Whey Protein Concentrate Review (2025): An Expert-Tested, Wallet-Approved Protein Powder
As one of the foundational supplements taken by athletes of all walks, the best protein powders can be excellent for promoting muscle growth, muscle recovery, and overall satiety. (1) Of course, ... Continue Reading
Naked Nutrition Naked Energy Review (2025): Our Experts Test This Natural Spark of a Pre-Workout Supplement
Finding the best pre-workout supplement for your particular needs and wants can be tricky given the category’s oversaturation with product options. Does it taste good? Will it offer an energy ... Continue Reading
Strava App Review (2025): A Powerful Platform That Stretches Beyond Running and Cycling
According to Amanda Capritto, certified personal trainer, “Virtually everyone can benefit from a fitness app, even those with years upon years of training experience.” For running and ... Continue Reading
Sunny Health & Fitness SPM Magnetic Rowing Machine Review (2025): Tested and Approved by a CPT
When you’re shopping the best rowing machines on the market, the key is finding value. If your first priority is a compact design and portability, allow me to introduce the Sunny Health & Fitness SPM ... Continue Reading
Onnit Alpha BRAIN Pre-Workout Review (2025): An Expert-Tested, Brain-Boosting Powder Ready to Power Up Your Training
While the best pre-workout supplements can certainly add some spark to your training through their included stimulants, these formulations can sometimes lack when it comes to focus and mental clarity. ... Continue Reading
Sunny Health & Fitness SF-T7603 Treadmill Review (2025): Tried and Tested By Our Experts
After testing out the Sunny Health & Fitness SF-T7603 Treadmill, it’s clear that the best treadmills don’t need to be loaded up with tech. For people starting out on a new cardio regimen or getting ... Continue Reading
Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench
When building out a home gym, we often focus on gearing up with power racks, barbells, weight plates, and dumbbells. However, bringing home one of the best weight benches, like the Super Bench Pro V2 from ... Continue Reading
Xebex ST-6000 Treadmill Review (2025): Expert-Approved Quad Burner
Sizing up the Xebex ST-6000 can be tough. We’re not quite sure it’s one of the best treadmills out there, but that weight sled training it offers? Now we’re talking. As we’ve been testing out this hybrid ... Continue Reading
Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes
When looking to elevate your home gym to support your strength training goals, a logical place to start is by researching some of the best power racks available today. The T3 Power Rack from ... Continue Reading
Vulcan Thrasher Air Bike Review (2025): Can This Expert-Approved Bike Really Challenge the Rogue Echo?
Within the family of the best exercise bikes, air bikes could be that annoyingly ambitious sibling — really intense and best in small doses. And at air bike dinner, the Vulcan Thrasher Air Bike is ... Continue Reading
Titan Fan Bike Review (2025): Approved By Our Experts and Your Budget
Many of the best exercise bikes are suited for long, steady rides perfect for endurance training or zoning out with some Netflix. But on air bikes like the Titan Fan Bike? Not so much. “Air bike sessions ... Continue Reading
Woodway Curve Treadmill Review (2025): What Our Experts Say About This Commercial-Grade Curved Tread
While some of the best treadmills can be the centerpieces of a well-rounded home gym, their reliance on tech and digital interfaces can make workouts more complicated than not. Curved, manual ... Continue Reading
Momentous Grass-Fed Whey Protein Isolate Review (2025): An Expert-Tested Protein That’s Easy on the Stomach, Hard on the Wallet
Searching for the best protein powders can have you looking at an abundance of options, yet one of our favorites remains whey protein isolate — a bovine-based protein that’s undergone further ... Continue Reading
1st Phorm Opti-Greens 50 Review (2025): An Expert-Approved, Gut-Boosting Greens Powder
While the best greens powders can be excellent picks for improving energy levels and immune function, one of the major perks associated with this supplement category is digestive health. (1) ... Continue Reading
Live It Up Super Greens Review (2025): An Expert-Tested, Flavor-Filled Greens Powder
The best greens powders can carry a wide range of health benefits, potentially promoting better energy levels, gut health, immune support, and more. (1) Unfortunately, though, finding a daily ... Continue Reading
Transparent Labs BCAA Glutamine Review (2025): An Expert-Approved, Third-Party Tested BCAA Behemoth
Given their positive influence on post-workout recovery, the best BCAA supplements have become a staple in many nutritional regimens. (1) Transparent Labs BCAA Glutamine, however, takes the ... Continue Reading
Vulcan Scull Rower Review (2025): Can This Expert-Approved Air Rower Compete With the Concept2?
The fan-powered resistance of air rowers makes them some of the best rowing machines for interval training and intense workouts. Each stroke on the Vulcan Scull Rower matches your effort — the harder you ... Continue Reading
Tru Grit Runner Review (2025): Our Expert Tester Walked, Jogged, and Sprinted
Running on one of the best manual treadmills — like the Grit Runner from Tru Grit — can help improve your running form and burn more calories than running outside or on a motorized treadmill, thanks to its ... Continue Reading
Sunny Health & Fitness Cardio Climber Review (2025): Expert-Approved Hybrid Cardio Machine
By combining the smooth glide of the best ellipticals with the vertical orientation of stair-climbing machines, the Sunny Health & Fitness Cardio Climber works to supercharge your cardio sessions by ... Continue Reading
Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer
Rogue Resistance Bands are the Swiss Army knife of fitness gear: they’re versatile, durable, and small enough that you can carry one around in your purse and pull it out for a little workout whenever you ... Continue Reading
Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms
Functional trainer, all-in-one trainer, one of the best home gym machines: Call it what you want. The Force USA G3 is a heck of a deal. Equipped with a Smith machine, pull-up bar, core trainer, suspension ... Continue Reading