Reviews

American Metabolic Keto Meal Replacement

American Metabolix Keto Meal Review – A Butter-Based Meal Replacement?

American Metabolix is a supplement company based in Texas and while they don't just do keto supplements, they do a lot of keto supplements. There's a keto greens powder, a keto pre-workout, and then there's Keto Meal.In an industry where many...
Kate Farms Komplete Meal Replacement

Kate Farms Komplete Meal Replacement Shake Review

Based in California, Kate Farms has an unusual story behind it. It's named after the founders' daughter, who was born with cerebral palsy, and they say they used their self-devised meal replacements to help her receive adequate nutrition and...
Kegenix Keto Meal Replacement

Kegenix Keto Meal Review – What Do Ketones Taste Like?

Kegenix is a Florida-based nutrition company that focuses, of course, on the ketogenic diet. They sell a lot more than just keto-friendly meal replacement powder; there's also keto-centered vitamin supplements, ketone-laced pre-workout mouth spray, and more.Keto Meal has an...
Epic Protein Bar

EPIC Protein Bars Review — Meat Based Bars?

EPIC Protein Bars offer a unique take on the standard on-the-go protein focused snack. Compared to the traditional protein bar that often resembles a candy bar, or comes loaded with fiber, EPIC's bars are 100% animal based protein. In...

Nike Metcon DSX Flyknit 2 Review — Most Mobile Metcon?

In early December 2017, Nike dropped their second rendition of the Nike Metcon DSX Flyknit 2. This Metcon model boasts multiple signature Nike shoe attributes and is designed to support heavy cross-training workouts. For starters, this shoe's construction is...
Ample K Meal Replacement Review

Ample K Review – A Keto Meal Replacement, But What About Fats?

Ample was founded by former CrossFit® box owner Connor Young in 2015 and they produce a meal replacement with a hook: it's made from all natural, "whole food" ingredients. It doesn't have any artificial flavors or sweeteners, there's no soy,...
Upwild Protein Shake

Upwild Review – A Vegan Protein Shake That’s Probably Nutritious?

Upwild is a pretty new company that’s run by a brother-sister duo in Brooklyn, New York. Sold in bottles of twelve fluid ounces, the product labels itself as a "plant-powered protein shake" and delivers 16 grams of protein per...

Quest Protein Bar Review — How Much Fiber?

From their start in 2010, Quest Nutrition has grown from solely making protein bars to multiple types of protein-focused foods. Quest Nutrition was founded on the premise of setting out to create protein-loaded foods that help limit the amount...

CalNaturale Svelte Organic Protein Shake Review – Nutritious Shake or Meal Replacement?

Svelte is part of CalNaturale, a company based in Northern California that actually makes a lot of boxed wine, but they also produce Svelte. They come in little portable cartons of 11 fluid ounces and their marketing frames it...
Meal replacement by Huel

Huel Review – A Vegan Meal Replacement High in Omega-3?

Huel is a British company that produces a meal replacement product that was formulated by nutritionist James Collier. The goal: to come up with a supplement that contains 100 percent of the daily nutrients stipulated by the European Food...

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Why 20-Rep Squats Are the Best and Worst Thing Ever

Suffering brings growth. It’s one of the immutable rules of life: staying in your comfort zone doesn’t get you anywhere.It’s a rule that works...

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