Resistance bands — like the Living.Fit Resistance Bands — are an excellent tool you can use to build muscle without putting a ton of stress on your joints. These particular bands are strength bands ... Continue Reading
REP Fitness Adjustable Kettlebell Review
A kettlebell is a versatile piece of home gym equipment since it can work every muscle in the body with both static and dynamic movements. Even though kettlebells don’t require as much room as a full set ... Continue Reading
Sole E20 Elliptical Review
Finding a solid elliptical for your home gym can be essential for those who want to skip out on the stress that running can have on your joints, and one of our favorites is the Sole ... Continue Reading
Bowflex C6 Exercise Bike Review
Exercise bikes are an excellent way to implement cardio into your workout routine without putting excess stress on your joints. While they come in many forms, the Bowflex C6 Exercise Bike ... Continue Reading
NASM Certified Personal Trainer Review
NASM launched the seventh iteration of their Certified Personal Trainer course (CPT) in 2021, which includes evidence-based approaches to client relations, assessment, exercise technique, program design, ... Continue Reading
ISSA Certified Personal Trainer Certification Review
Personal training can be a lucrative and fulfilling career path as it allows you to help others find their passion for fitness. The International Sports Science Association (ISSA) is a well-known personal ... Continue Reading
Sole E95 Elliptical Review
Ellipticals provide an excellent form of cardio that doesn’t cause as much impact on your joints as other cardio methods, like running. Since there are many factors at play (such as price, features, and ... Continue Reading
Sole E25 Elliptical Review
If you’re looking for a lower-cost elliptical without sacrificing quality, you might want to consider the Sole E25. This front-drive elliptical features a sub $1,000 price tag, a 20-inch stride ... Continue Reading
Rogue Fold Up Utility Bench Review
One of the most versatile pieces of equipment you could add to your home gym is a solid weight bench, as it can provide the means to perform exercises like the bench ... Continue Reading
Gymreapers Dip Belt Review
If you didn’t already know, progressively overloading your muscles while strength training is essential to hypertrophy (aka muscle growth). Since it can be challenging to ... Continue Reading
NordicTrack Commercial R35 Exercise Bike Review
Cardio is an important aspect of fitness, and exercise bikes are an ideal solution for anyone looking to avoid the stress your joints can endure while running on ... Continue Reading
ProForm City L6 Treadmill Review
Finding the right equipment for a small workout space can be a difficult task, especially if you’re trying to fit a larger piece of home gym gear like a treadmill. If you’re looking for ... Continue Reading
AG1 Review — Price, Flavor and Nutrition Breakdown
If you spend as much time reading health content from internet fitness gurus as we do, there’s a good chance you’ve already heard of AG1, a company that launched in 2010 and quickly grew into one of the ... Continue Reading
AnimalHouse MonkeyFeet Review
If you work out in a home gym, space and budget limitations can make it challenging to do isolation leg exercises, which typically require large and expensive machines. The MonkeyFeet attachment ... Continue Reading
REP Fitness AB-3000 2.0 Review
If you want to add variety to your upper body workouts, a weight bench can be an invaluable addition to your home gym. It’s even better if you opt for an FID (flat, incline, decline) bench like ... Continue Reading
Swolverine POST Post-Workout Review
After a long, intense workout, you may not feel like consuming a large, protein- and carbohydrate-heavy meal via whole food sources. A post-workout supplement like Swolverine POST, which has ... Continue Reading
KOS Greens Powder Review
Getting your recommended daily allowance of fruits and vegetables can be challenging, but greens powders — like the KOS Show Me the Greens powder — can effectively add more greens, fruits, and vegetables ... Continue Reading
Lit Method Rower Review
If you’re burned out from high-impact workouts, the LIT Strength Machine may suit you. This innovative rowing machine can be considered a full home gym as it comes with resistance bands, strength training ... Continue Reading
PRx Home Gym Review
Many people want a home gym but lack adequate space for all of the (oftentimes) large and cumbersome equipment. Others still have the space, but it’s already dedicated to other things, like parking a car ... Continue Reading
Planet Fitness Review
Founded in 1992 in New Jersey, Planet Fitness is now one of the most recognized gyms in the United States. They boast over 2,300 franchised clubs around the world, and they offer two different types ... Continue Reading
Bowflex Revolution Home Gym Review
The Bowflex Revolution is one of the most versatile home gyms on the market. Offering over 100 different exercises and 400 different variations, there are few limits when it comes to the workouts you ... Continue Reading
Transparent Labs LEAN Review
Transparent Labs is a Utah-based supplement company, and as the name suggests, they’re really invested in making transparent products. Transparent Labs LEAN Pre-Workout formula is no exception. It contains ... Continue Reading
Rogue RML-3W Folding Squat Rack Review
If you’re looking for a solid squat rack that folds away, so your home gym space can stay functional when you’re not working out, then the Rogue RML-3W Folding Squat Rack is a great choice. When you’re ... Continue Reading
Transparent Labs BULK Black Pre-Workout Review
Transparent Labs is notorious for their natural supplements, including their pre-workouts that may help prepare you for intense gym sessions. If you’re looking to add a new pre-workout ... Continue Reading
