If you’ve ever tried to get in shape, you know that nutrition can be one of the hardest disciplines to master, which is why nutrition coaching is a booming industry. If you have a passion for helping ... Continue Reading
The 13 Best Cross-Training Shoes of 2025, Personally Tested by Certified Trainers
When packing your training essentials into your best gym bag, there are, oftentimes, a few staples: your water bottle, headphones, accessories like wrist wraps and knee sleeves, and, of course, your ... Continue Reading
7 Best Wrist Wraps of 2025 (Tested & Reviewed)
Wrist wraps are functional pieces of supportive strength gear for lifters who want additional wrist support when training. Traditionally, lifters wear wrist wraps to alleviate pressure on the wrists during ... Continue Reading
13 Best Creatine Supplements of 2025, Expert-Tested and Reviewed
Creatine is one of the best supplements for muscle growth — and for good reason. Naturally occurring in foods like meat and dairy, this popular supplement is known as a “muscle energizer” and is mostly ... Continue Reading
The Best Power Racks with Lat Pulldown for Small Spaces, Beginners, Bodybuilders, and More
Power racks are known for their versatility, allowing athletes to train for a wide range of sports, strength disciplines, and general fitness. Power racks with lat pulldowns up the ante with even more ... Continue Reading
The 5 Best Personal Trainer Certifications of 2025, According to CPTs
While the best personal training apps can offer a great exercise experience, some folks still prefer in-person training. If you’re looking to break into the field of fitness training and coaching, there’s ... Continue Reading
The 10 Best Mass Gainers of 2025, Tested by Experts and MD Approved
If you’re trying to pack on muscle, eating thousands of calories of whole foods is no easy task. Just like the best protein powders, a high-calorie mass gainer supplement can help increase your daily ... Continue Reading
The Best Weightlifting Shoes of 2025, Approved by Trainers and Lifters
While a high-quality pair of the best cross-training shoes are plenty capable for a range of workouts, some exercises and training disciplines can call for specific footwear. “Weightlifting ... Continue Reading
The 7 Best Non-Stim Pre-Workouts of 2025, Get More Energy without the Caffeine
Many of the best pre-workout supplements pack high doses of caffeine, which may not jive with the diets and training schedules of many athletes. "Caffeine can stay in your system for several hours, so if ... Continue Reading
The Best Fruit and Vegetable Supplements for Taste, Probiotics, Fiber, and More
We all know that kids don’t always like to eat their fruits and vegetables, and that preference can carry on into adulthood. Some simply dislike the taste, while many others find the texture off-putting. ... Continue Reading
Best Ellipticals in 2025, Tested and Picked by Experts
When it comes to low-impact cardio training, ellipticals can be tough to beat. According to Amanda Capritto, a certified personal trainer, “Ellipticals are a wonderful option for individuals who want to ... Continue Reading
The 8 Best Ellipticals Under $1,000 in 2025, Hand-Picked by Our Experts
For low-impact workouts at home, it can be tough to beat the performance of the best ellipticals. In addition to their comfortable strides, the motion can also be a worthwhile calorie-burning experience — ... Continue Reading
The 7 Best Budget Treadmills in 2025, Chosen By Our Experts
Treadmills are among the best home gym machines, but they can also cost a pretty penny — especially for some of the higher-end models. They’re quite versatile, offering options for HIIT training, endurance ... Continue Reading
Best Treadmills for Your Home in 2025, Reviewed by Personal Trainers
When conjuring up thoughts of the best cardio machines, treadmills typically cross your mind first. From compact treadmills ideal for apartment-dwelling athletes to high-end profiles that fit in ... Continue Reading
The 7 Best Recumbent Bikes for Small Spaces, Streaming, Seniors, and More
Exercise bikes are a great way to introduce some low-impact cardio into your fitness routine, but they may be uncomfortable for some people with knee or hip issues. That’s where recumbent bikes come in ... Continue Reading
The 8 Best Treadmills for Running (2025), Tested by Fitness Experts
Running can be an excellent form of fitness, but multiple factors — whether inclement weather, dimly-lit pathways, or a lack of traversable routes — can limit your outdoor training abilities in a hurry. ... Continue Reading
The Best Fat Burners of 2025, With Expert Advice from an RD
Unlike some of the best pre-workout supplements, fat burners aren't the most ubiquitous part of every athlete's supplement cabinet. However, as Dr. Raj Dasgupta, MD states, “Even in a calorie ... Continue Reading
The 11 Best Functional Trainers of 2025
If you’ve ever sauntered through your local gym thinking to yourself, “Boy, I sure wish I could do lat pulldowns, overhead presses, and biceps curls on one magical machine,” we have good news. Functional ... Continue Reading
9 Best Protein Powders for Weight Loss in 2025, Reviewed by an RDN
The best protein powders are primarily used to enhance muscle growth when combined with weight lifting — but they can be used as an effective weight loss tool, too. Studies indicate that a high-protein ... Continue Reading
The 7 Best Multivitamins for Women (Tested)
Shopping to find the best multivitamins can be overwhelming, to say the least. With endless claims and different formula lists, it's easy to wonder, "Am I just throwing my money away?" It's a fair ... Continue Reading
Best Fat Burners for Men of 2025, Reviewed by a Dietitian
Fat loss isn’t a simple process. As Dr. Christopher Mohr, PhD, RD states, “Managing body fat during a weight loss journey is a balancing act between proper nutrition, regular ... Continue Reading
The 8 Best Multivitamins for Men of 2025, Approved By Registered Dietitians
Multivitamin supplements can help you fill nutrient gaps. Ideally, micronutrient needs are fulfilled through a diet rich in whole grains, complete proteins, fruits and vegetables. However, taking one of ... Continue Reading
The Best Carnitine Supplements for Athletes, Fat Burn, and More
While carnitine isn’t considered an essential amino acid (meaning one that we can’t synthesize in our body), carnitine is still a very important amino acid. Many people include it as a crucial part of ... Continue Reading
The Best Gym Bags For Shoes, Style, and More
With so many bags to choose from on the market, it can feel overwhelming when shopping for something as specific as a gym bag. Luckily, we’ve curated a list of gym bags for a variety of different styles ... Continue Reading