Strength fans, we’ve been waiting a long time for this series premiere — and it’s finally here. Brute Strength has published the first video of their new series highlighting women strength athletes from
Everyone’s got that ideal version of themselves created inside their mind. Some days, we fully live who this person is and the “perfect” lifestyle they lead, other times, we completely fall off the
If you’re already a weightlifter, then you’re probably well aware of how long it takes to really dial in proper form for the snatch and clean & jerk. It can take years to
Over the weekend, USA Weightlifting hosted the 2019 National Junior Championships. This competition also served as a Pan American Trial and brought out some the best American weightlifters in the country. At the
Growing up, you may have or had the dream of wanting to be a garage athlete, aka someone who owns and works out in their own garage/home gym. For years, you dreamt about
Yesterday, the weightlifting world was hit with unfortunate news in regards to Iranian Olympic gold medalist and world record holder Sohrab Moradi’s competition readiness. As reported by the Tehran Times, Moradi will be
While many lifters today squat, front squat, lunge, and deadlift, we often find our training plans focusing on one singular plane of movement, often neglecting the other Cardinal planes and join actions. In
I thought I knew what I was doing, but my back told me different. That small tweak? It was later diagnosed as 3 herniated disks in my lower back. I was able to
The Adidas Powerlift 4 is the latest Adidas shoe to debut in the popular “Powerlift” shoe line. This weightlifting shoe tends to have a pretty consistent reputation across all lifting circles, and that’s
As many of us know, weightlifting requires an immense amount of mobility to achieve lifts with proper technique and form. Over the year, my training has evolved from being mostly performance based, to
