Last week Brian Friend and I, Patrick Clark, got an inside look at the CrossFit Mayhem athlete camp in Cookeville, TN. The Underdogs Athletics camp opened its doors to us from Jan. 28-29,
Ask anyone what to do to get stronger, leaner, and more cardiovascularly fit, and you’re bound to get a handful of different answers. You’ll be told to crush weights (good advice), work on
There are many under-the-radar CrossFitters around the world who have the potential to break onto the scene in 2023. As the global realm of CrossFit media expands, more and more athletes’ stories are
Anyone who’s ever lifted a weight likely knows about Pumping Iron. The milestone 1977 docudrama, directed by George Butler, introduced bodybuilding to the mainstream and catapulted competitors like Arnold Schwarzenegger and Lou Ferrigno
The CrossFit Performance of the Week comes from the land down under. The RFX Summer Showdown fitness competition occurred in Perth, Australia, where some of the top continent’s top CrossFitters converged. Perth native
From Wednesday to Saturday, Jan. 18-21, 2023, I participated in an athlete camp hosted at CrossFit Mayhem in Cookeville, Tennessee. About two dozen athletes who have competed at the Semifinal level or higher
Since its inception in 1965, the winner of the Mr. Olympia contest has been considered the IFBB Pro League‘s world champion. Now, there are 11 divisions contested under the IFBB banner, and all
Have you ever caught a whiff of something gnarly in the weight room? No, not that. Something that smells like the air itself is burning. Take a look around and you might find
At the 2023 TYR Wodapalooza at Bay Front Park in Miami, FL, all the Individual competitors had a crack at a one-rep max clean & jerk in the event “We Have Lift Off.”
Amidst the drama and excitement that comes with the week that was the 2023 TYR Wodapalooza (WZA), it’s inevitable that impressive feats are achieved, but even well-known athletes doing great things can get
