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Category: Featured

Olympia

The Untold History of the First Mr. Olympia Contest

Bodybuilding has, in the past decade or so, become a very complicated affair. Since the creation of physique and classic categories, aspiring competitors can choose from a host of different competitions, divisions, and

jiu jitsu powerlifting

Does Powerlifting Improve Jiu-Jitsu Performance?

Brazilian jiu-jitsu and deadlifts are about the coolest ways to spend your time, but should you train them both? Probably not. Why? We’ve roped in Chad Wesley Smith to answer this hotly debated