Category: Featured

Do Fat Burners Work?

Fat burners do burn fat. But maybe not in quite the same way as you think. Here we’re answering one of the most controversial questions in supplements: do fat burners even do anything?

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Is Beer Actually a Good Post-Workout Drink?

Working out is typically an invigorating, cathartic experience and after winding up and sweating your guts out, many enjoy winding down with a cold beer and a gym buddy or two. So when


5 Things Most Athletes Miss About Digestive Health

If you’re concerned about PRs and muscle gain, it might not make sense to hear that digestive health should be a priority. Maybe you’re young, or you never experience indigestion, or you’re already

thor bjornsson deadlift

The Untold History of the Barbell

This year, Rogue Fitness announced a $50,000 prize to anyone who could lift more than 501 kilos on an elephant bar, a specially designed barbell capable of handling such heavy weights. Innocuous as


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