Category: Fitness

Terry Crews Cheat Meal

We Tried Terry Crews’ 5,000+ Calorie Cheat Day

Terry Crews is one of the most jacked, most lean guys in Hollywood, and he’s in his fifties.We have trouble thinking of any actors in better shape in their twenties, but Crews, who spent several

20-rep squats featured

The Surprising History of 20-Rep Squats

“The sphere of physical endeavor might very aptly be grouped into two classifications: those who just naturally seem to excel and those who must depend upon hard work and long training to achieve

Jusup Wilkosz Obituary

Bodybuilding Legend Jusup Wilkosz Has Passed Away

Yesterday, it was announced publicly that German bodybuilding great Jusup Wilkosz, also known as “German Zeus” had passed away at the age of 71. As of right now, there have been no details