Category: Fitness

Emily Beers Coaching

5 Keys to Earning a Professional Wage As a Fitness Coach

In my 10 years coaching fitness—and through interviewing quite literally hundreds of small gym owners and trainers of the CrossFit variety and otherwise—it’s apparent there are some real shortcomings in our industry. One

CrossFit Open 20.1

CrossFit Open Workout 20.1 Announced

CrossFit fans and athletes, get ready because the 2020 CrossFit Open is already here.  The Open for the 2020 CrossFit Games season is unique because it marks the start of a brand new structure

Cole Sager

Cole Sager: Can He Change Your Life?

Cole Sager is a CrossFit Games veteran and Spirit of the Games Award Winner. He’s a full-time athlete who spends an incredible amount of energy trying to reach people outside the sport. Find