To be a successful gym owner today, we’re led to believe we need complex marketing plans, online advertising, and fancy software solutions with automated lead nurturing. We need to go through ... Continue Reading
CrossFit Open 24.3 Livestream Concurrent Viewership Slides; 24-Hour Total Views Reach New High
Now that the 2024 CrossFit Open announcements are over, we can see the full picture of the livestream numbers and learn a bit more about the sport's growth and overall fans and followers. [Related: ... Continue Reading
Bowflex In Bankruptcy, to Sell for $37.5 Million — Strength Weekly 3/15
Strength Weekly is the new show taking you in depth on all aspects of the barbell game and beyond! This week, we break down four of the biggest stories in strength. Today, hosts David Thomas Tao and ... Continue Reading
Bill Grundler’s Tips for CrossFit Open Workout 24.3
CrossFit HQ surprised the community as Jocko Go's workout 24.3 announcement confirmed the leak that spiraled into speculation on social media. Many believed 24.3 would be a two-parter, so heavier weight ... Continue Reading
How to Program CrossFit Open Workout 24.3 for Kids
Athletes worldwide are taking on the final Open workout of 2024. Just like the previous two weeks, we want to ensure that the workout is adapted to any skill level and all ages and sizes. Here are ... Continue Reading
Who Can Win the 2024 CrossFit Open?
It’s the last week of the CrossFit Open, and there are close races at the top of both the men’s and women’s leaderboards. Who's got the best chance of winning the whole thing? Let’s break down the ... Continue Reading
2024 CrossFit Open Workout 24.3 Released — Get Tips and Strategies From Top Coaches
The 2024 CrossFit Open concludes this week with workout 24.3. We are headed to PRVN Fitness HQ in Nashville, TN, where six-time Games champ Tia-Clair Toomey-Orr was scheduled to throw down against the ... Continue Reading
Trying to Predict Workout 24.3? Look Back at CrossFit Open Programming History
With one week left in the 2024 CrossFit Open, the possibilities of what the final workout(s) could look like start narrowing. Could we predict Open Workout 24.3 by looking back at past thruster ... Continue Reading
The Open Report: Week 8 — Stats & Data
Days until the 2024 CrossFit Open: 14! Days until the 2024 CrossFit Quarterfinals: 34 What Was Your First Open Like? Do you remember that day? I remember mine. I started CrossFit in ... Continue Reading
Caitlin Stevenson: From 350 Pounds Bodyweight and Bariatric Surgery to the CrossFit Open
Being overweight is all Caitlin Stevenson ever knew. It had been that way her whole life. Then, in 2015, at 350 pounds, Stevenson went to her doctor for a solution to back pain, and her doctor ... Continue Reading
Get to Know the 2024 PRVN Fitness Athlete Roster
One of CrossFit’s top training camps, PRVN Fitness, announced their roster of 2024 roster athletes in advance of the CrossFit Open 24.3 live announcement at PRVN Fitness HQ in Nashville, ... Continue Reading
Longtime CrossFit Coach Danny Lesslie Faces $200,000 in Medical Bills for Wife’s Cancer Treatment
All Danny Lesslie can do right now is take it “day by day.” For four years, he has watched his wife, Raffi Dobles, suffer. She has Stage 4 squamous cell carcinoma, a common type of skin cancer, but what ... Continue Reading
How to Watch the CrossFit Open 24.3 Workout Announcement Live
Update: Check out the 24.3 workout description here. The final week of the 2024 CrossFit Open kicks off with the live announcement of workout 24.3 on Thursday, March 14, on the official CrossFit YouTube ... Continue Reading
Interview: CrossFit Athlete Kelly Baker Talks About Raising Awareness for Fertility Issues in Women
According to the World Health Organization, roughly one in six people globally experience infertility. That means that approximately 17% of people have problems conceiving. In the United States, one ... Continue Reading
Annie Thorisdottir, Katrin Davidsdottir Launch Program for Women in Menopause
Three years in the making, CrossFit Games champions and close friends Annie Thorisdottir and Katrin Davidsdottir’s new training program — Empower by Dottir — launches on March 11, 2024. The details: ... Continue Reading
24.2 CrossFit Open Livestream Numbers Hit All-Time High
Inside Justin Medeiros’ home gym, the “Shred Shed,” WWE Heavyweight Champion and longtime CrossFitter Seth Rollins unveiled the 24.2 workout to the highest livestream numbers for a CrossFit Open ... Continue Reading
Bill Grundler’s Tips for CrossFit Open Workout 24.2
The first week of the 2024 CrossFit Open started with a bang. Everyone was lit up with a simple couplet of single-arm dumbbell snatches and burpees over a dumbbell. It was perfect for those training for ... Continue Reading
How to Program CrossFit Open Workout 24.2 for Kids
Athletes across the world are once again taking on another tough Open workout. Just like last week, we want to make sure the workout is adapted to any skill level and to all ages. Here are some ... Continue Reading
2024 CrossFit Open Workout 24.2 Released — Get Tips and Strategies From Top Coaches
We are in the middle of the 2024 CrossFit Open, and this week, we head to CrossFit Shred Shed, a.k.a. Justin Medeiros’ garage, for a throwdown between the two-time champ and Colten Mertens. We’ve ... Continue Reading
“My Hiller Challenge,” Part 4: We Don’t Miss Snatches
Editor’s Note: This is the fourth part in a multiple-part series written by Athena Perez, chronicling the year-long challenge that she’s dubbed her “Hiller Challenge.” Throughout the year, Andrew ... Continue Reading
CrossFit Rising Oak: Raising the Bar for CrossFit in South Africa
Imagine being a gym owner and having the power at your gym shut off sporadically, sometimes for two hours, during your busiest classes of the day. It sounds absurd, but this is very much the reality for ... Continue Reading
The Open Report: Week 7 — The (Chalk) Dust Settles
Editor’s Note: “The Open Report” is a multi-part series by Mike Halpin that breaks down the current CrossFit Open registration numbers and examines their historical context. You can read the previous ... Continue Reading
Mayhem Mission Aims to Raise $100,000 for Human Trafficking Nonprofit in March
Founded by 10-time CrossFit Games champion Rich Froning, Mayhem Mission is hosting its fourth annual fundraiser on March 23. The lofty goal is to raise $100,000 for Atlas Free, a nonprofit organization ... Continue Reading
How to Watch the CrossFit Open 24.2 Workout Announcement Live
Week two of the 2024 CrossFit Open kicks off with the live announcement of workout 24.2 on Thursday, March 7, on the official CrossFit YouTube channel. And we’ve got all the details you need to know ... Continue Reading