On Feb. 19, 2022, IFBB Pro Kyle Kirvay entered his first powerlifting meet. He set a national record, and multiple New Jersey state records en route to his total of 1,005 kilograms (2,215 pounds) in the ... Continue Reading
Danial Zamani Scores Heaviest Raw Bench Press Ever Caught On Film of 365 Kilograms (804.7 Pounds)
Iranian powerlifter Danial Zamani has gone where no one has ever gone before. On Feb. 21, 2022, Zamani took to his Instagram page to share a video wherein he hit a 365-kilogram (804.7-pound) bench press ... Continue Reading
Jon Call “Jujimufu” Hits a 318-Kilogram (701-Pound) Squat PR (Raw w/Wraps)
Jon Call — also known as Jujimufu — is known for his incredible feats of strength and flexibility. On Feb. 18, 2022, Jujimufu jolted the powerlifting world with his monster 318-kilogram (701.1-pound) squat ... Continue Reading
Powerlifter David Ricks Squats a Staggering 325-Kilogram (716.5-Pound) Raw Double PR At Age 62
The world as we know it is bound by the laws of physics. Every action requires an equal and opposite reaction. The gravitational pull of the earth is why objects, such as barbells and weight plates, weigh ... Continue Reading
Daniel Misencik (110KG) Squats All-Time World Record 432.5 Kilograms (953.5 Pounds) Raw With Wraps
The 2022 World Raw Powerlifting Federation (WRPF) The Ghost Clash on Feb. 13, 2022, in Miami, FL, was an extremely hostile event towards all-time world record squats. First Naomi Sheppard shattered the ... Continue Reading
Powerlifter Naomi Sheppard (67.5KG) Shatters All-Time World Record Raw (w/Wraps) Squat With 262.5 Kilograms (578.7 Pounds)
A mere 25 minutes into the pro day of competition at the 2022 World Raw Powerlifting Federation (WRPF) The Ghost Clash on Feb. 13, 2022, and history was made. British powerlifter Naomi Sheppard competing ... Continue Reading
Powerlifter Tamara Walcott Squats Unofficial World Record of 288 Kilograms (635 Pounds)
To say powerlifter Tamara Walcott is having a great training week would be an understatement. The all-time raw deadlift world record holder is scheduled to compete at the 2022 World Raw Powerlifting ... Continue Reading
Watch Powerlifter Jamal Browner (110KG) Raw Deadlift 410 Kilograms (904 Pounds) In a Conventional Stance
Sometimes, things in the strength sports world just don't make sense. Sometimes, feats of strength happen that were previously only 'what-ifs.' Sometimes, Jamal Browner's occasional defiance of gravity ... Continue Reading
Danial Zamani Bench Presses 360 Kilograms (793 Pounds) in Training
Big news strong people: Iranian powerlifter Danial Zamani bench pressed 360 kilograms (793.6 pounds) in training. Zamani initially shared the lift in a video posted to his Instagram page on Feb. 7, ... Continue Reading
Mr. Olympia Mamdouh “Big Ramy” Elssbiay and Larry Wheels Face Off in Armwrestling
Fans of Larry Williams (a.k.a. Larry Wheels) know he’s heavily involved in the sport of armwrestling, especially over the last couple of years. On Feb. 6, 2022, he tested his skills against a different ... Continue Reading
Powerlifter Tamara Walcott (90+KG) Deadlifts 14 Pounds Over Her Raw World Record In Training
When one of the most elite powerlifters on the planet gives an inside look at their training in the gym, it is not farfetched that they might share a historic lift. That's the case with the current raw ... Continue Reading
Powerlifter Tiffany Chapon (47KG) Lifts a 410-Kilogram Total in Training
Tiffany Chapon is doing her part to make sure the powerlifting world is on notice. On Jan. 30, 2022, the 47-kilogram powerlifter posted video clips on Instagram that feature her hitting some pretty big ... Continue Reading
Powerlifter Bill Gillespie Sets All-Time World Record Equipped Bench Press of 512.5 Kilograms (1,129.9 Pounds)
The all-time world record bench press has fallen again. On Jan. 22, 2022, at the 2022 365Strong New Year Power Bash in Charlotte, NC, superheavyweight powerlifter Bill Gillespie surpassed the previous ... Continue Reading
Danial Zamani Bench Presses Monstrous 350 Kilograms (771.6 Pounds) In Training
The current world record raw bench press is a mind-bending 355-kilograms (782.6 pounds) scored by Julius Maddox at the Hybrid Showdown III on Feb. 20, 2021. Before that (and many previous) world records, ... Continue Reading
Larry Wheels Deadlifts 745 Pounds Raw For 11 Reps For a Turbo-Charged PR
Hitting new personal records in the gym is not uncommon for powerlifter, strongman, bodybuilder Larry Wheels. Successfully locking out absurdly heavy lifts that raise onlookers' eyebrows is also fairly ... Continue Reading
Powerlifter, Strongman, and Strength Coach Bud Jeffries Dies at Age 48
Former competitive powerlifter, strength exhibitionist, and coach Bud Jeffries passed away on Friday, Jan. 21, 2022 at the age of 48. His sudden death occurred while he was training. Jeffries’ wife, ... Continue Reading
John Haack (93KG) Claims Another All-Time Raw World Record Bench Press at Hybrid Showdown 4
Is anyone surprised that John Haack set an all-time raw world record bench press? The United States Powerlifting Association (USPA) Hybrid Showdown 4 on Jan. 15-16, 2022, at the Hybrid ... Continue Reading
Powerlifter Samantha Rice (90KG) Scores Raw Deadlift and Total World Records at Hybrid Showdown 4
Samantha Rice was unstoppable at the United States Powerlifting Association (USPA) Hybrid Showdown 4, which took place at the Hybrid Performance Method Gym in Miami, FL, on Jan. 15-16, 2022. ... Continue Reading
Powerlifter Hunter Henderson (82.5KG) Shatters All-Time Raw Squat World Record By 11 Pounds
The 2022 United States Powerlifting Association (USPA) Hybrid Showdown 4 from Jan. 15-16, 2022, at the Hybrid Performance Method Gym in Miami, FL, was a breeding ground for world records. In addition to ... Continue Reading
Blake Lehew (82.5KG) Sets Two All-Time Raw World Records (Deadlift and Total) at USPA Hybrid Showdown 4
The United States Powerlifting Association (USPA) Hybrid Showdown 4 took place at the Hybrid Performance Method Gym in Miami, FL, on Jan. 15-16, 2022, and featured several of the top powerlifters on the ... Continue Reading
Strongman Laurence Shahlaei to Compete in Powerlifting Contest
It's official — strongman Laurence "Big Loz" Shahlaei is training for a powerlifting competition again. The 2016 Europe's Strongest Man (ESM) champion is prepping to compete at the Global Powerlifitng ... Continue Reading
Brian Shaw’s New Training Program Includes Sumo Deadlifts
When performing the deadlift, there are two stances: conventional and sumo. Opinions on each one, particularly the latter, are often staunch. Some go so far as to suggest sumo is cheating despite both ... Continue Reading
78-Year-Old Nora Langdon is a World Champion Powerlifter Who Deadlifts Over 300 Pounds
At the beginning of 2021, "78-year-young" powerlifter Nora Langdon was filmed squatting 159 kilograms (350.5 pounds) in the gym. That's a lot of weight for a septuagenarian to load on their back, but for ... Continue Reading
Powerlifter Natalie Richards Grinds Through a New Squat PR of 175 Kilograms (385.8 Pounds)
Powerlifter Natalie Richards is undoubtedly an athlete to watch in 2022. She hit three USA Powerlifting (USAPL) records at the 2021 USAPL Virginia Pro at a bodyweight of 58 kilograms, including her ... Continue Reading