As a mindset coach many athletes come to me with the question, “How do I get rid of self-doubt?” Athletes asking this question are usually under the assumption that self-doubt is negative, when
Most of the CrossFit community didn’t know what they’d get with Guilherme Malehiros on the roster at the 2021 CrossFit Games. But Brazil did. Twenty-one-year-old Malheiros grabbed attention from fans across the globe
Known as a country uninviting for the faint of heart, Australia is home to extreme weather conditions and dangerous creatures, both on land and in its surrounding waters. One of Australia’s fiercest exports
The 2021 NOBULL CrossFit Games are currently underway. There seem to be some universal expectations: the apocalypse needs to occur for reigning four-time Fittest Woman on Earth®, Tia-Clair Toomey-Orr, to lose her crown.
“Grace” is one of those workouts that has historically freaked me out: 30 clean & jerks for time is a simple workout (and I love weightlifting), but like many CrossFitters, I used to
Phil Blechman here. You might recognize my face from the little circle under the title of many articles on BarBend, as one person in the crowd at the 2021 World’s Strongest Man (WSM)
Athletic coaching is not a particularly lucrative profession — most of the time, people teach out of passion towards the activity or sport in question. That kind of dedication, coupled with the knowledge
I first met Kari Pearce in early 2015. One of my star athletes at the time (Lindsay Bourdon), who I coached in the National Pro Grid League (NPGL), was a teammate of Kari’s
If former professional wrestling superstar turned silver-screen action hero, Titan Games host, and tequila entrepreneur Dwayne “The Rock” Johnson ran for President of the United States (POTUS) in 2024, 46% percent of the country would
CrossFit is for everyone — and yes, I do mean everyone. It looks intimidating from the outside, but at heart, we’re just a group of people who like to learn new skills and
