From Wednesday to Saturday, Jan. 18-21, 2023, I participated in an athlete camp hosted at CrossFit Mayhem in Cookeville, Tennessee. About two dozen athletes who have competed at the Semifinal level or higher
There’s the idea of a “true bodybuilder gym.” They are known for having it all: a bajillion machines, handles, gadgets, weights that run heavy, and tons and tons of space to strut, pose,
The 2023 TYR Wodapalooza (WZA) returns to Miami, FL, from Jan. 12-15, 2023. In this four-day functional fitness competition, some of the most notable CrossFit athletes will compete in the Individual and Team
Why do bodybuilders pose? No, really – why bother? Why can’t judges at a bodybuilding contest just look at each competitor’s measurements, body fat, muscle separation, vascularity, and conditioning and call it a
The CrossFit Games is the premier event that the entire competition calendar revolves around. It’s an opportunity for newcomers to build their reputation in the sport and for veterans to cement their legacies
Since 2012, a small local competition has consistently grown to become one of the premiere fitness competitions in the world. This year in 2022, the Dubai Fitness Championship (DFC) celebrates its tenth year
The 2022 Rogue Invitational crowned two champions Sunday afternoon at the Dell Diamond in Round Rock, Texas. For the second consecutive year, Justin Medeiros took the win on the men’s side. Without Tia-Clair
Earlier in October, BarBend analyzed the first three years of CrossFit programming for the 2022 Rogue Invitational in an attempt to best predict what we might expect for the 2022 version of the
The 2022 Rogue Invitational released the descriptions for seven of their 10 scheduled CrossFit workouts on Tuesday, Oct. 25, 2022. Without knowing the exact details of each event, below is a look at
The 2022 Rogue Invitational is fast approaching. It will take place in Round Rock, TX at Dell Diamond on October 28-30, featuring everything from high-level strongman to CrossFit events. The men’s field in
