The best stair climbers can strengthen your glutes, hamstrings, quads, and calves while also increasing aerobic capacity and improving body composition. (1) Of course, not everyone has the space (or time) ... Continue Reading
The 8 Best Commercial Stair Climbers of 2025, Tested by Our Experts
When it comes to cardio, the best stair climbers can get your heart pumping and legs burning in no time. In fact, a Harvard study found that 30 minutes on a stair climber can torch up to 252 calories while ... Continue Reading
The 11 Best Muscle Recovery Supplements of 2025, RD-Reviewed and Expert Tested
Train hard for an hour a day and you’re left with 161 hours each week. And if you’re serious about gaining muscle, losing fat, or becoming more athletic, you’d be wise to focus on your recovery during that ... Continue Reading
The 5 Best Jump Ropes for Beginners of 2025, Personally Tested By Our Experts
So, you’re ready to trade in your old skipping rope and level up to the best of the best jump ropes? Before you splurge on a thin, speedy cable, take our advice and save your lower legs a few welts with ... Continue Reading
The 12 Best Protein Powders on Amazon in 2025, Tested and Trialed by Our Experts
These days, you can buy almost anything on Amazon — even a house. Yes, really. Go ahead and give it a search if you want your mind blown — but we’re talking about a much smaller Amazon Prime-able product ... Continue Reading
The 9 Best Protein Powders for Weight Gain of 2025
Supplementing with one of the best protein powders is often integral to those hoping to pack on muscle mass during a bulking phase. Of course, not just any protein powder will do. With such fitness goals, ... Continue Reading
The 7 Best Weight Loss Meal Delivery Services, Tried, Tested, and Tasty
Signing up for one of the best meal delivery services can ease you into healthy eating habits while also helping you learn more about portion control. They can also make sure you’re hitting macro goals ... Continue Reading
Best Budget Ellipticals, Chosen By Our Team and Expert Reviewed
So, you think you want to buy an elliptical for your home gym. Congrats! Whether you’re trying to add some cardio to your weekly split or you want to get moving for the first time in a while, this is step ... Continue Reading
Best Protein Bars for Women (2025): RD-Reviewed and Approved for All Needs
Let’s clear the air: Everyone can enjoy the best protein bars, including the expert-tested and approved options we’ll discuss here. The benefits of protein for health and performance—and, importantly, for ... Continue Reading
The 9 Best Adjustable Kettlebells of 2025, Expert-Adjusted, Expert-Approved
From snatches and goblet squats to get-ups and swings, the best kettlebells support all kinds of explosive, strength-building workouts. Building your own set, though, requires two things: space and cash. ... Continue Reading
The 9 Best Dairy-Free Protein Powders, Tried, Tested, and Tasted
If you’re looking to increase strength, support muscular hypertrophy, and boost your immunity to keep you healthy, the best protein powders can be a handy elixir to keep up with your fitness goals. (1)(2) ... Continue Reading
The 10 Best Protein Powders for Sensitive Stomachs of 2025, Tested and Trialed by Our Experts
Have digestive issues? You’re not alone. It’s estimated that 10 to 15 percent of the adult American population suffers from irritable bowel syndrome (IBS) symptoms, while nearly 18 percent of Americans ... Continue Reading
The 6 Best Affordable Stair Climbers of 2025, According to Our Experts
When targeting your cardio training, the best stair climbers can be great for generating intense workouts in a short amount of time. According to studies, a 185-pound athlete can burn up to 252 calories in ... Continue Reading
The 6 Best Walmart Treadmills of 2025, Tested By Our Experts
Whether you’re on the hunt for new pants, a bottle of ketchup, or one of the best treadmills for your home, Walmart has the goods. In addition to groceries and home goods, this megastore has become a ... Continue Reading
The 7 Best Compact Stair Steppers of 2025 (Personally Tested)
If you’re the type who always takes the stairs, you may already appreciate the benefits of tackling elevation one step at a time. For those uninitiated, the best stair climbers can provide you with the ... Continue Reading
The 8 Best Weightlifting Apps of 2025, Competitive Weightlifter-Approved
While many of the best fitness apps understandably want to appeal to a wide range of disciplines, some athletes are just looking to toss around heavy objects. If that sounds like you, the best ... Continue Reading
The 7 Best CrossFit Jump Ropes of 2025, Handpicked by CrossFit Trainers
While certified kids have known about the benefits of the best jump ropes for years, certified CrossFit grown-ups are increasingly wising up to the cardio and coordination these simple pieces of equipment ... Continue Reading
The 9 Best Cycling Apps of 2025
There seem to be near-infinite ways to work out virtually these days. Set out on a mission to find the best fitness apps, and you may feel like you’ve stepped inside a labyrinth. Narrowing down the ... Continue Reading
The 6 Best Ellipticals for Small Spaces in 2025, As Chosen by Our Experts
For athletes wanting a low-impact cardio machine for their home gym, the best ellipticals can deliver with calorie-burning workouts that can be less taxing on your joints than, say, running on a treadmill ... Continue Reading
The 7 Best Sole Treadmills of 2025, Expert-Tested, Expert-Approved
Some of the best treadmills the BarBend team has tested come from Sole. With wide incline ranges, cushioned running surfaces, and integration with the free Sole+ app, these top-notch machines are a worthy ... Continue Reading
The 14 Best Trail Running Shoes in 2025, Tried and Tested by Our Experts
There’s no denying that the best running shoes can help you conquer a variety of workout environments, from the treadmill to the track, city streets, race day courses, and more. However, there’s one area ... Continue Reading
The 10 Best Rowing Machines for Tall People of 2025, As Chosen by Our Experts
For at-home training, the best rowing machines can deliver an exceptional fitness experience. The low-impact, full-body workout discipline can be excellent for a wide range of athletes — even those with a ... Continue Reading
9 Best Rowing Apps in 2025 for Your Home Gym
When it gets colder and going out on the water seems less fun (or isn’t possible), the best rowing apps can be helpful. Indoor rowing is a great way to work your legs and heart while improving your cardio ... Continue Reading
The 6 Best Treadmill Lubricants of 2025, Approved by Our Experts
If it’s been three months since you brought home one of the best treadmills and you’ve noticed some catching or slippage in the belt, this song’s for you. Fitness equipment requires regular maintenance, ... Continue Reading