The weekend of Jan. 11-14, 2024 played host to plenty of divisions at 2024 Wodapalooza Miami. The Rx, Intermediate, and Open athletes descended in teams and as individuals in Bayfront Park to battle it out ... Continue Reading
2024 Wodapalooza Miami Age Group Results
Age was just a number at the 2024 Wodapalooza Miami in the Age Group Divisions. From youth athletes who'd just become teenagers to Masters athletes above 60, the Age Group athletes turned it out the ... Continue Reading
2024 Wodapalooza Miami Team Event 5 Results
The penultimate event of the 2024 TYR Wodapalooza Miami for the Elite Teams competition featured a three-round waterfall-style exercise trio of biking, box step-overs, and kettlebell hang snatches. Team ... Continue Reading
2024 Wodapalooza Miami Team Event 4 Results
The final day of the 2024 TYR Wodapalooza Miami competition at Bayfront Park in Miami, FL, got underway with “The Sandbag Send.” Both elite team divisions had three heats to push the pace on the Tina Hills ... Continue Reading
2024 Wodapalooza Miami Team Event 3 Results
The final workout on the opening day of competition for the elite teams at the 2024 TYR Wodapalooza Miami was titled "Uno. Dos. Tres." Team Picsil and Team GOWOD were tied for the overall lead for the male ... Continue Reading
2024 Wodapalooza Miami Team Event 2 Results
After the first workout for the Teams division at the 2024 TYR Wodapalooza Miami saw two-time Fittest Man on Earth® Justin Medeiros and teammates Willy Georges and Jay Crouch of Team GOWOD score the ... Continue Reading
2024 Wodapalooza Miami Team Event 1 Results
The opening workout for the elite Team division at the 2024 TYR Wodapalooza Miami contest was the "Bike Race." On Saturday, Jan. 13, 2024, offsite from Bayfront Park, 27 female teams and 29 male teams, ... Continue Reading
2024 Wodapalooza Miami Individual Event 5 Results — Emma Cary and Ricky Garard Win the Weekend
The final workout for the elite Individuals at the 2024 TYR Wodapalooza Miami contest occurred on a sunset evening at Bayfront Park in Miami, FL, on Jan. 12, 2024. The fifth workout after two days of ... Continue Reading
2024 Wodapalooza Miami LatAm Cup Results — Mariana Meza and Alejandro Trillos Win it All
The first-ever LatAm Cup has wrapped up at the 2024 Wodapalooza Miami. On Jan. 11 and 12, 2024, the inaugural LatAm Cup ran alongside the Elite Individual divisions. The top 20 athletes from countries ... Continue Reading
2024 Wodapalooza Miami Individual Event 4 Results
Day two of the 2024 TYR Wodapalooza Miami contest was the close of the elite Individual competition. Two more workouts were scheduled for the athletes, the first of which combined various cardio, including ... Continue Reading
2024 Wodapalooza Miami Individual Event 3 Results
The closing event of Day One at the 2024 TYR Wodapalooza Miami contest was titled "Deja Vu." The adjusted workout at Bayfront Park in Miami, FL, due to inclement weather, challenged athletes to row, throw ... Continue Reading
2024 Wodapalooza Miami Individual Event 2 Results
After the first workout, "Double or Nothin," at the 2024 TYR Wodapalooza Miami contest at Bayfront Park in Miami, FL, which saw Guilherme Malheiros and Julia Hannaford score first-place points, athletes ... Continue Reading
2024 Wodapalooza Miami Individual Event 1 Results — Gui Malheiros Dominates
The 2024 TYR Wodapalooza Miami contest is underway at Bayfront Park in Miami, FL. Forty-one Individual men and 40 Individual women are competing in the Elite division in the contest by Loud and Live ... Continue Reading
Rich Froning’s Team Mayhem or Die Rows for 24 Straight Hours in Rogue’s “The Standard” Challenge
Four-time “Fittest Man on Earth” Rich Froning continues to perform impressive fitness feats despite hanging up his competitive CrossFit cleats (he competed as an ... Continue Reading
PUMA Launches FUSE 3.0 Training Shoe
On Jan. 8, 2024, PUMA launches their re-engineered FUSE 3.0 training shoe, the latest in the FUSE franchise. The FUSE 3.0 received a significant silhouette makeover, allows wearers a wider foot splay to ... Continue Reading
Kristi Eramo O’Connell Begins Training for Her HYROX Debut
Former competitive CrossFit athlete Kristi Eramo O’Connell and her husband, Patrick O’Connell, have incorporated hybrid training to prepare for their HYROX debuts. HYROX is a fitness race that features ... Continue Reading
Reebok Reveals Nano X4 Training Shoes
The latest edition of Reebok's award-winning Nano franchise has been unveiled. The Nano X4 Training Shoes received a redesign that features Reebok's footwear technology in combination with a more efficient ... Continue Reading
2024 Wodapalooza Miami Rosters Revealed
The workouts for Loud And Live Sports' 2024 TYR Wodapalooza Miami contest on Jan. 11-14, 2023, at Bayfront Park in Miami, FL, were released throughout the back half of December 2023. The rosters for ... Continue Reading
GORUCK Named the Official Apparel and Footwear Partner of CrossFit
CrossFit has a new partner. On Jan. 4, 2024, CrossFit announced that GORUCK has been named as the new apparel and footwear partner of CrossFit and the 2024 CrossFit Games. The partnership is set at three ... Continue Reading
Rogue Fitness’ “The Standard” Challenge Results
Regarding Rogue Fitness challenges, none scream endurance quite like "The Standard," which occurred from Dec. 16, 2023, through Jan. 2, 2024. The challenge during the holiday tasked participating athletes ... Continue Reading
2024 TYR Wodapalooza Miami Workouts Revealed
The 2024 TYR Wodapalooza contest, presented by Loud And Live Sports, is scheduled for Jan. 11-14, 2023, in Bayfront Park in Miami, FL. The three-day competition will feature Individuals, Teams (three ... Continue Reading
The Fittest Man on Earth® Jeffrey Adler Wished for a Workout on Christmas
Coming off a second-place finish behind Pat Vellner at the 2023 Rogue Invitational, reigning CrossFit Games champion Jeffrey Adler is plugging the gaps in his game. His goal in 2024 is to secure a second ... Continue Reading
4 Takeaways From the 2024 CrossFit Season Competition Rulebook
The 2024 CrossFit season is fast approaching. The 2024 CrossFit Open will begin on Feb. 29, 2024, and the dates and locations for the 2024 CrossFit Semifinals are already known. So, what should ... Continue Reading
How to Join Rogue Fitness’ The Standard Challenge — Row Max Meters In 24 Hours
The final Rogue Fitness challenge of 2023, "The Sleigh Ride," spans Dec. 15-26, 2023, tasking participants to row 10,000 meters for time. While that competition is still ongoing at the time of this ... Continue Reading