2024 Wodapalooza Miami Team Event 2 Results
After the first workout for the Teams division at the 2024 TYR Wodapalooza Miami saw two-time Fittest Man on Earth® Justin Medeiros and teammates Willy Georges and Jay Crouch of Team GOWOD score the fastest trail run time, the elite male teams were thirsty to get back on the competition floor for the second workout titled, “Worms Can’t Swim.”
Likewise, the elite female teams aimed to climb the leaderboard against the overall leader NGH — Nicole Crouch, Katie Brock, and Gudbjorg Valdimarsdottir — following the 5K trail run in the morning. The second workout is below, followed by the full results:
[2024 Wodapalooza Miami Live Results and Leaderboard]
Team Event 2 Results — Worms Can’t Swim
For time:
- 30 Worm Clean & Jerk
- Athlete One — Swim
- Athletes Two & Three — 50 Syncro Burpees (over the worm)
- 20 Worm Clean & Jerk
- Athlete Two — Swim
- Athletes One & Three — 50 Syncro Burpees (over the worm)
- 10 Worm Clean & Jerk
- Athlete Three — Swim
- Athletes One & Two — 50 Syncro Burpees (over the worm)
- Five Worm Clean & Jerk
Time cap: 24 minutes.
[Related: 2024 Wodapalooza Miami Individual Event 5 Results — Emma Cary and Ricky Garard Win]
Elite Female Team Results
- Rx Performance — 18:01.72
- Team Bareen — 18:55.96
- Lycan Gang — 19:13.46
- NGL — 20:45.23
- Mile High Muscles — 20:54.07
- Team Scandinadian — 20.54.07
- Stronger Than a 90s Trend — 21:04.90
- Plus Ultra — 21:30.07
- Team Frog Grips — 21:40.52
- Team Ice Barrel — 22:02.47
- Kolesnikov Team — 22:23.00
- Torian Black — 22:25.72
- Leapin Lemurs — 22:33.94
- Reebok Crew — 22:55.00
- Lifters Girls — 23:00.94
- Three Queens — 23:03.51
- US Army Warrior Fitness — 23:18.21
- Fearless Misfits — 23:31.39
- Base Wellness — 23:44.02
- Conquer Cuties — CAP + 215
- Limey Girls — CAP + 215
- Trailer Park Girls — CAP + 213
- Dixieland Delight — CAP + 210
- Team Treta — CAP + 201
- Kriger Meets Trainingculture — CAP + 199
- Firebarns Club — CAP + 194
- Sweet Sticky Thicc and Pretty — CAP + 175
The most noticeable choice variation amongst the teams in the first female heat was whether or not athletes chose to wear shoes while lifting the worm or remain barefoot. Nicole Crouch for NGH lept into the water with the early lead.
Crouch couldn’t hold the lead through the first swim, which did not have an official specified distance, per the commentary team. However, she kept NGH toward the front of the heat against US Army Warrior Fitness and Three Queens, and NGH reclaimed the lead by the second swim.
The difference was the timing coordination by NGH. They got right to work on their final set of clean & jerks after the final swim, while the trailing teams needed to finish their burpees.
Heat two left heat one in the dust…err…water. Team Rx Performance scorched the second heat in a time of just over 18 minutes. The optimal strategy seemed to have the weakest swimmer on each team head into the water first and have the best swimmer head out last.
Elite Male Team Results
- Team Picsil — 16:49.84
- Complex Wodex — 17:13.00
- Team GOWOD — 17:21.18
- Ombré Hombres — 17:27.95
- Picsil Traincult — 18:13.97
- Team TYR — 18:18.21
- The Strapping Young Lads — 18:20.03
- Conquer Athlete — 18:31.50
- CrossFit Mayhem the Empire — 18:35.16
- Omnia — 18:35.16
- Tres Leches — 19:35.17
- Maxlift Australia — 19:44.06
- Soul Ab Squad — 20:14.50
- Project Girona — 20:26.97
- Krypton — 20:56.97
- Team Evolve — 20:57.06
- EFP — 21:55.47
- Team Gorila 911 — 21:59.95
- Foxed Ferret Manatee Men — 22:08.71
- Velitus Traincult — 22:24.87
- Truecoach Traincult — 22:37.00
- Mayhem Outlaws — 22:48.91
- Team Overtake — 22:48.91
- Canadians From the East — 22:56.34
- Tenskills Pro 1 — CAP + 216
- Rehab to Perform — CAP + 212
- Kinesis Black — CAP + 212
- Midwest Cowboys — CAP + 192
- DSM Performance TCC — CAP + 179
- Rx Smart Gear
Complex Wodex maintained the fastest time through the first swim in the opening heat for the male teams. They’ll held onto the lead through the second swim, suggesting that it was their heat to lose. At 17 minutes, Complex Wodex closed out their final five reps.
Team GOWOD, which held the overall lead entering the event, traded the heat two lead with Team Picsil, Omnia, and Team Evolve. By the end of the first swim, Noah Ohlsen for Ombré Hombres took over the top spot.
At the start of the third round of clean & jerks, Ombré Hombres held the lead alongside Team Picsil. Team GOWOD remained in the mix at the 13-minute mark but needed to catch up by a handful of reps. Saxon Panchik for Team Picsil was the first to emerge from the final swim with a minute and a half to close out an event win.
Uno (Dos. Tres.) To Go
One workout remains for elite teams on day three of the 2024 TYR Wodapalooza. Titled “Uno.Dos.Tres.” the workout comprises wall walks, handstand push-ups, deadlifts, double-unders, hang cleans, and front squats.
Featured image: @crouchy_x on Instagram