The 2022 Shaw Classic started on Saturday, Aug. 13, in Loveland, CO, and 2020 World’s Strongest Man Oleksii Novikov, has already set a world record. The Ukrainian strongman successfully pulled 549 ... Continue Reading
How to Watch the 2022 Shaw Classic
On Aug. 13-14, 2022, the third edition of the Shaw Classic will take place in Loveland, CO, at the Budweiser Center. It will feature 15 strongmen clashing in the return of epic events, like the Hummer Tire ... Continue Reading
2022 Texas Pro Bodybuilding Show Preview
The 2022 Texas Pro bodybuilding show will take place in Irving, TX, on Saturday, Aug. 13, 2022. Four Men’s divisions and four Women’s divisions will be contested. As is the case with all International ... Continue Reading
Here’s What 100 Calories of Fast Food Actually Looks Like According to Fitness Influencer Will Tennyson
There are plenty of people out there who carefully weigh out all their meals and account for every calorie before the first bite of food enters their mouth — but for most, calorie-counting is more of a ... Continue Reading
Mamdouh “Big Ramy” Elssbiay Weighs 336 Pounds 18 Weeks Out From the 2022 Mr. Olympia
The 2022 Olympia Weekend is set to take place from December 16-18 in Las Vegas, NV, and the best bodybuilders in the world are already filling social media with head-turning workouts and physique updates ... Continue Reading
NFL Hall of Famer Shannon Sharpe Bench Presses 365 Pounds for Reps at 54 Years Old
Few NFL players were as dominant as Shannon Sharpe during the ‘90s and early 2000s. As a tight end for the Denver Broncos, Sharpe made seven Pro Bowls and helped lead the team to Super Bowl titles in 1998 ... Continue Reading
Strongman Tom Stoltman Out of the 2022 Shaw Classic Due to Flight Issues
On Aug. 11, 2022, two-time World’s Strongest Man Tom Stoltman posted a video to his YouTube channel announcing that he is officially out of the 2022 Shaw Classic, taking place on the weekend of ... Continue Reading
Who Does 4-Time Mr. Olympia Jay Cutler Expect In the Top Five of the 2022 Mr. Olympia Contest?
Four-time Mr. Olympia Jay Cutler has unique insight into what he believes makes a champion bodybuilder. Cutler shared who he believes will place highly at the 2022 Olympia weekend and why in a vlog posted ... Continue Reading
Watch Brett Wilkin Train Back With Bodybuilder Martin Fitzwater Before the 2022 Texas Pro
Men's Open bodybuilders Brett “The Butcher” Wilkin and Martin “The Martian” Fitzwater hit a full-back workout together at Destination Dallas Gym in Dallas, TX. They filmed their session together when ... Continue Reading
Bodybuilder Nick Walker Incline Presses 200-Pound Dumbbells for 10 Reps During 2022 Olympia Prep
As the prep period for the 2022 Mr. Olympia starts to heat up, some of the most accomplished bodybuilders in the world are already producing incredible feats of strength on social media. Leave it to ... Continue Reading
Chris Bumstead Smashes Off-Season “Injury Prevention Leg Day”
Three-time reigning Classic Physique Olympia champion Chris Bumstead filmed a leg-shaking workout session for a video he posted on his Youtube channel on Aug. 3, 2022. Bumstead is currently bulking in his ... Continue Reading
Retaining Muscle During a Cut: Jeff Nippard’s Take on Volume Versus Intensity
Professional drug-free bodybuilder and powerlifter Jeff Nippard knows a thing or two about maintaining muscle mass. Having earned the title of Mr. Junior Canada for natural bodybuilding in 2012, he’s ... Continue Reading
Arnold Schwarzenegger’s Son, Joseph Baena, Looks Just Like His Dad While Hitting a Classic Bodybuilding Pose
It’s hard enough for a modern bodybuilder to move out of the shadow Arnold Schwarzenegger still casts over the sport. Imagine what it’s like for his 24-year-old son, Joseph Baena, who’s trying to make a ... Continue Reading
Petar Klančir Bows Out of 2022 Bodybuilding Season With Biceps Injury; Vows to Train On
On Aug. 5, 2022, Petar Klančir announced that he would not compete for the remainder of the 2022 bodybuilding season due to a “snapped” biceps tendon. It’s a massive blow for the Men’s Open competitor, ... Continue Reading
Terrence Ruffin Shares His Optimal Pre and Post-Workout Meals
The reigning two-time Arnold Classic Classic Physique champion, Terrence Ruffin, got in the gym with the king of “The Vacuum,” Canadian bodybuilder Cody Drobot for a chest, shoulder, and triceps ... Continue Reading
Brett Wilkin Smashes a Leg Workout at The Lair In Las Vegas, PRs His Hack Squat
Open Division bodybuilder Brett “The Butcher Wilkin took on a brutal leg session for Jay Cutler TV on Aug. 4, 2022. The workout at retired seven-time 212 Olympia champion Flex Lewis’s Las Vegas gym, The ... Continue Reading
Bodybuilder Hunter Labrada Talks Best Foot Position for Quad-Focused Squats and Tips for Training Mid-Back
If you’re not keeping up with bodybuilder Hunter Labrada’s YouTube channel, you’re missing out on a weekly crash course in general fitness and bodybuilding. He already gave his thoughts on training ... Continue Reading
George Sulaiman Victorious at 2022 Strongman Champions League Portugal
The 2022 Strongman Champions League (SCL) Portugal contest was held on Aug. 6, 2022. Twelve of the world's elite strongmen converged on Esposende, Portugal, to compete in five events — Deadlift, Frame ... Continue Reading
Kristján Jón Haraldsson Wins 2022 Iceland’s Strongest Man
The 2022 Iceland's Strongest Man (ISM) contest took place from Aug. 6-7, 2022, in Reykjavík, Iceland. The results of elite strongman contests throughout 2022 in Iceland feature the same headline: ... Continue Reading
2022 Tampa Pro Live Results — Akim Williams Wins Men’s Open Division
The IFBB Pro League Tampa Pro — one of the more popular pro shows on the bodybuilding circuit — is currently taking place from August 4-6 at the Grand Hyatt Hotel in Tampa, FL. Ten pro divisions will pose ... Continue Reading
Strongman Pavlo Nakonechnyy Wins 2022 Giants Live World Open
Ukrainian strongman Pavlo Nakonechnyy is the 2022 Giants Live World Open champion. He pulled off the upset by defeating nine other contenders, including his fellow countryman, 2020 World's ... Continue Reading
Powerlifter Nabil Lahlou Deadlifts 5 Times His Body Weight — 356.7KG at 70KG
Before you keep reading, check your Internet connection; ensure you're still online because Nabil Lahlou's five-times-body weight deadlift may have broken the internet. On August 5, 2022, the "French ... Continue Reading
Stan Efferding to Mike O’Hearn on Sustainability: The Human Body Is Regenerative, Not Degenerative
The tenth episode of The Mike O'Hearn Show aired on Generation Iron's YouTube channel on Aug. 5, 2022. It featured O'Hearn interviewing powerlifter, bodybuilder, and creator of the vertical diet, ... Continue Reading
2022 Tampa Pro Bodybuilding Show Preview
The 15th edition of the Tampa Pro is set to take place on Saturday, Aug. 6, 2022, at the Grand Hyatt Hotel in Tampa, FL. The Tampa Pro is one of the bigger bodybuilding shows of the year, as 10 of the 11 ... Continue Reading