Bodybuilder Kai Greene is notorious for his tumultuous rivalry with seven-time Mr. Olympia Phil Heath. The two Men's Open bodybuilders battled on the grandest stage in the sport for the better half of a ... Continue Reading
2022 Strongman Champions League Poland Results — Oskar Ziółkowski Stands Atop the Podium
The 2022 Strongman Champions League (SCL) Poland contest took place on Aug. 17, 2022. Twelve elite strongmen from around the globe converged on Sopot, Poland, to compete in six events during the single-day ... Continue Reading
Maxime Boudreault Wins 2022 Canada’s Strongest Man
The 2022 Canada's Strongest Man (CSM) contest occurred on Aug. 25-27, 2022. The roster featured a dozen of the Great White North's elite strongmen competing across 10 events for the national championship. ... Continue Reading
The Growth Continues: Chris Bumstead Shares High-Volume Arm Training
Three-time reigning Classic Physique Olympia champion Chris Bumstead filmed a high-volume arm workout for a video he published on his Youtube channel on Aug. 21, 2022. The workout, completed on Aug. 19, ... Continue Reading
Chris Hemsworth Shared a Brutal 5-Move, 50-Rep Workout Challenge on Instagram
Ever since he first took on the role of Thor back in 2011, Chris Hemsworth has etched a place for himself as one of the fittest folks in Hollywood. And he doesn’t just put on muscle for one role and then ... Continue Reading
The Mike O’Hearn Show: 8-Time Mr. Olympia Lee Haney Explains the Value of Prioritizing Health Early In Bodybuilding
For the 13th episode of The Mike O’Hearn Show featured on Generation Iron‘s YouTube channel, the show's namesake spoke with legendary bodybuilder Lee Haney. Haney is tied with Ronnie Coleman for ... Continue Reading
Big Boy and Kristen Nun Get Jacked with Dana Linn Bailey In a Biceps-Focused Arm Workout
Former Women’s Physique Olympia champion Dana Linn Bailey met with bodybuilder Kristen Nun and powerlifter Jake "Big Boy" Johns at Bailey’s home base, the Warhouse Gym, in St. Lawrence, PA, for a heavy arm ... Continue Reading
Bodybuilder Hunter Labrada Talks About His Favorite Triceps Exercise — and Why He Doesn’t Do Rope Pushdowns
Another week, another bit of wisdom from bodybuilder Hunter Labrada. In his latest YouTube video, the 2020 Tampa Pro winner talks all about the one triceps exercise he swears by — along with one that he ... Continue Reading
Eddie Hall’s Full Day of Eating Three Months Out From His Return to Strongman
The 2017 World's Strongest Man (WSM) champion Eddie Hall has not competed in a premiere strongman contest since retiring after claiming the most coveted title in the sport. Since then, he changed his ... Continue Reading
Dana Linn Bailey Trains with Coach Hany Rambod to Build Her Back and Shoulders
Former Women’s Physique Olympia champion Dana Linn Bailey and bodybuilding coach Hany Rambod got together for a back and shoulder workout at Christian Guzman’s Alphaland gym in Missouri City, TX. Their ... Continue Reading
63-Year-Old David Ricks (93KG) Deadlifts 285 Kilograms (628 Pounds) Raw For 5 Reps
Some athletes seem capable of endlessly adding weight plates to their barbells, regardless of age. David Ricks is one such athlete. The 63-year-old powerlifter took to his Instagram page on Aug. 23, 2022, ... Continue Reading
Bodybuilding Legend Samir Bannout Thinks Michal Križo Križánek Could Win the 2022 Mr. Olympia
For someone who hasn’t yet qualified for the 2022 Mr. Olympia contest, industry veterans can’t stop buzzing about bodybuilder Michal Križo Križánek. Four-time Mr. Olympia Jay Cutler took to his podcast ... Continue Reading
Here’s How Much Money Was Won at the 2022 Shaw Classic Strongman Competition
The 2022 Shaw Classic took place in Loveland, CO, on Aug. 13-14, 2022. Trey Mitchell defended his title there, going back-to-back to rack up victories in two of the three Shaw Classic contests that have ... Continue Reading
Chris Bumstead Uses Mind-Muscle Connection to Build a Dense, Muscular Back
Three-time reigning Classic Physique champion Chris Bumstead filmed a heavy back workout for a video he published on his Youtube channel on Aug. 18, 2022. Bumstead is deep into his off-season, growing as ... Continue Reading
The Stoltman Brothers Decline Their Invites to the 2022 Rogue Invitational
Neither Tom nor Luke Stoltman will compete at the 2022 Rogue Invitational. On Aug. 23, 2022, the Stoltman brothers took to their YouTube channel to publish a video wherein they discussed their competition ... Continue Reading
John LaFlamme (93KG) Sets New Masters 4 IPF Raw Squat World Record of 198 Kilograms (436.5 Pounds)
John LaFlamme has added another world record to his competitive powerlifting resume. The 71-year-old Masters 4 athlete competed in the 93-kilogram weight class at the 2022 North American Powerlifting ... Continue Reading
Watch Reigning Bikini Olympia Champion Jennifer Dorie’s Brutal Glute Workout
The roster in the 2021 Olympia Bikini division was loaded with elite contenders. Each competitor performed near-flawless posing routines, but ultimately, the judges favored Jennifer Dorie. She was awarded ... Continue Reading
2022 Strongman Champions League England Results — Aivars Šmaukstelis Wears the Crown
The 2022 Strongman Champions League (SCL) England competition took place on Aug. 20, 2022, in Gloucester, England. The single-day contest featured 13 of the world's top strongmen competing across five ... Continue Reading
2022 Marijampolė International Results — Pavlo Kordiyaka Triumphant
The 2022 Marijampolė International strongman contest took place on Aug. 20, 2022, in Marijampolė, Lithuania. The single-day competition featured 10 athletes competing across six events: an Overhead Medley, ... Continue Reading
Powerlifter Larry Wheels Talks About His Decision to Stop Taking Steroids
Larry Wheels is one of the most visible figures in the strength community. His social media profiles are typically packed with deadlift, squat, and bench personal records (PR) that are sometimes hard to ... Continue Reading
2022 International Weightlifting Federation World Championships Set for December 5-16 in Colombia
The world of weightlifting was focused on Bogotá, Colombia during the 2022 International Weightlifting Federation‘s (IWF) Pan American Championships in July. And with the 2022 IWF World ... Continue Reading
USA Weightlifting Names Matt Sicchio as New Chief Executive Officer
There's been a changing of the guard inside USA Weightlifting (USAW). In March of 2022, the organization announced that longtime Chief Executive Officer (CEO) Phil Andrews would depart the ... Continue Reading
Bodybuilders Logan Franklin and Regan Grimes Crush Arms With Coach Milos Sarcev
Army Veteran Logan “The Texas Oak” Franklin headed to Flex Lewis’s Dragon Lair Gym in Las Vegas, NV, for an epic arm session with fellow IFBB Pro Regan Grimes with coach Milos Sarcev. The video of the ... Continue Reading
Arnold Classic 2023 Bodybuilding Divisions Announced: Women’s Physique, Figure, and Other Divisions Omitted
The Arnold Sports Festival is one of the most popular fitness shows of the year. The brainchild of Arnold Schwarzenegger, the event is home to a host of sports, strength contests, and other events. And ... Continue Reading