On Dec. 7, 2020, The International Olympic Committee (IOC) announced changes to the athlete quota for the 2024 Paris Olympic Games. The number of athletes will be reduced from the 11,092 allotted to the ... Continue Reading
5 Athletes to Watch at the 2020 Fitness Olympia
Out of all the IFBB Pro League divisions, the Fitness division is the most unique, dynamic, and entertaining. In addition to the standard posing round, where competitors complete quarter-turns to be judged ... Continue Reading
Powerlifter Kristy Hawkins Sets Multiple Raw World Records En Route To Victory
On Dec. 5, 2020, powerlifter Kristy Hawkins opened the world record book and wrote a new chapter. Competing in the United States Powerlifting Association (USPA) Only The Strong Powerlifting Championships ... Continue Reading
Weightlifting Loses 76 Spots In New Athlete Quota For 2024 Paris Olympic Games
On Dec. 7, 2020, the International Olympic Committee (IOC) Executive Board approved the event program for the 2024 Paris Olympic Games. Additionally, they adjusted the athlete quota for the entire Olympic ... Continue Reading
18 Year-Old Powerlifter Jackson Powell Squats 410 Kilograms (903.9 Pounds)
Jackson Powell is fiction-novel-level strong. The 18 year-old competed in the Southern Powerlifting Federation (SPF) Gritmas event on Dec. 5, 2020 in Cleveland, TN. Battling it out in the +140-kilogram ... Continue Reading
Petr Petras Breaks All-Time World Raw Powerlifting Total Record
Super-heavyweight powerlifter Petr Petras of Czechia made history in his sport on December 5, 2020. That is because he competed at a meet in Odessa, Ukraine, and by the conclusion of that meet, he took ... Continue Reading
Andrea Shaw Wins 2020 Rising Phoenix World Championships Bodybuilding Show
When the Ms. Olympia contest was discontinued in 2014, a new show was created to determine the best women’s bodybuilder in the world. It’s called the Rising Phoenix World Championships. This contest has ... Continue Reading
Former NABBA Mr. Universe Bodybuilder Chet Yorton Dies At 81
Two-time NABBA Mr. Universe bodybuilding champion Chet Yorton has died at the age of 81. Word of his passing had been rumored over the last week, but Yorton’s daughter, Shannan, confirmed the news of his ... Continue Reading
The 2020 Shaw Classic — Preview and Predictions
The first-ever Shaw Classic is set to occur on Dec. 11-12, 2020, in Shaw's home gym in Colorado. The event is named after four-time World's Strongest Man (WSM) champion Brian Shaw, who is both hosting ... Continue Reading
2021 Arnold Sports Festival USA Delayed, Exact Dates Unconfirmed
The 2021 Arnold Sports Festival USA has been postponed until later in 2021, according to an announcement made on the event's official website. Exact dates have yet to be released by the ASF team, ... Continue Reading
How to Watch the 2020 Shaw Classic and Updated Roster
Four-time World's Strongest Man champion (WSM) Brian Shaw will be hosting his own strongman competition — the Shaw Classic — at his home gym in Colorado on Dec. 11-12, 2020. When Shaw announced this new ... Continue Reading
Adela Garcia Withdraws from 2020 Olympia Due to Injury
Eight-time Fitness Olympia Champion Adela Garcia was scheduled to end her retirement and return to competition at the 2020 Olympia in Orlando, Florida on the weekend of December 17 through December 20, ... Continue Reading
Hafthor Bjornsson Announces His First Exhibition Boxing Match
On Aug. 8, 2020, 2018, World's Strongest Man (WSM) champion Hafthor "The Mountain" Bjornsson announced his retirement from strongman. Part of his decision was to put all of his focus toward training for ... Continue Reading
How To Watch Full Coverage of 2020 World’s Strongest Man
Editor's note: This article contains spoilers. If you want to avoid all spoilers and just view episode air times, just read the info under the header, "2020 World's Strongest Man Episode Air Times." The ... Continue Reading
How to Watch the 2020 Olympia — Competition and Expo
Like so many sports in 2020, the Olympia has undergone a couple of major changes. First, it was announced that the event would be moved from September to December. Then, with 30 days to get it done, the ... Continue Reading
This Bed Transforms Into a Space-Saving Home Gym
Training at home when gyms are closed can be difficult. Whether there is a lack of proper equipment or even the lack of space that equipment requires, training at home is not always an option. The PIVOT® ... Continue Reading
David Prowse, Star Wars’ Darth Vader and Champion Weightlifter, Dies At 85
David Prowse, the British actor who became famous for playing the role of Darth Vader in the original “Star Wars” trilogy of the 1970s and 80s, died on November 28, 2020 at the age of 85. The New York ... Continue Reading
7 Bodybuilders to Watch At the 2020 Olympia 212 Pound Showdown
The main event of the 2020 Olympia Weekend is the Mr. Olympia contest itself, but one of the featured undercard events is the 212 Showdown. This contest is the world championship event for the IFBB Pro ... Continue Reading
Powerlifter Heather Connor Deadlifts 192.5kg (424 Pounds) At Bodyweight of 44.5kg (99 Pounds)
Two-time IPF 47 kg World Champion powerlifter Heather Connor was taking part in an Instagram live video on November 27, 2020 when she set a new personal record for herself. At a bodyweight of 44.5 kg (99 ... Continue Reading
The History of Strength Competitions — From 6000 B.C. to 2020
Strongman and strongwoman shows have grown tremendously in popularity over the past decade and a half. Where once shows struggled to attract competitors, interest in strength has never been higher. ... Continue Reading
Powerlifter Julius Maddox Bench Presses 525 Pounds for 50 Total Reps
Julius Maddox is a bench press savant known for his one-rep maxes. Seriously, Maddox can bench press more than most people can deadlift. It turns out Maddox can toss around some serious volume, too. On ... Continue Reading
How Bodybuilding is Judged, Different Divisions, and Scoring
Bodybuilding is unlike any sport in that it may just be the most subjective and, therefore, the hardest to judge. In ball sports, you know who’s winning based on how many points a team has. Combat sports ... Continue Reading
USA Weightlifting 2020 National Championships Will Be Virtual
It has been a rollercoaster year for Olympic weightlifting competitions. The COVID-19 pandemic has forced varying closures and restrictions on large gatherings in numerous states. As a result, many ... Continue Reading
Powerlifter Eric Lilliebridge Squats 3.6 Times His Bodyweight
Eric Lilliebridge is insanely strong. He holds the all-time world record total in the 140-kilogram weight class with knee wraps, a monstrous 1,115 kilograms (2,458.2 pounds), set on July 16, 2016, at the ... Continue Reading