The strongman competitive season has been in full swing and there have been many memorable moments place in North America, Australia, and Europe. Now we move on to South America where the Arnold Pro ... Continue Reading
2019 CrossFit Games PRO Predictions (Who Will Win???)
In late 2018, CrossFit HQ dropped a series of bombshell announcements regarding the future of The CrossFit Games. (Though to be fair, many were first reported on by independent news outlets.) Regionals ... Continue Reading
Rogue Invitational Announces First Event (It’s a Biathlon!)
Over the course of all CrossFit's competitive seasons, we've seen our fair share of odd events and competition twists. However, the latest announcement from the Rogue Invitational's Instagram page may take ... Continue Reading
Review: The Travel Show That Explores CrossFit in Asia
Amit Tripuraneni is a New Zealand-based CrossFit coach and filmmaker who decided to combine his two passions with an innovative travel show that explores how CrossFit® and its culture are manifesting in ... Continue Reading
Improve Your Weightlifting With Aleksey Torokhtiy’s Matrix-Style Lifting Videos
A dream that Aleksey Torokhtiy and his partner Sergei Putsov have had in the making for years is finally becoming a reality. Torokhtiy and the crew at Warm Body Cold Mind are set to release a series of ... Continue Reading
Report: 41 Athletes Banned from European Weightlifting Championships
The 2019 European Weightlifting Championships began in Batumi, Georgia this weekend but 41 athletes from 18 nations were barred after failing to comply with World Anti-Doping Agency regulations. Note ... Continue Reading
Hafthor Bjornsson Wins 2019 Europe’s Strongest Man
The sport of strongman can be documented by top stars of certain eras. You can start with Bill Kazmaier followed by Jon Pall Sigmarsson, Magnus Ver Magnusson would be after that, then comes Mariusz ... Continue Reading
Reebok Brings Back Nano Favorites With “Be More Human” Line
It's always a great time when companies bring back fan favorite products due to popular demand. Reebok has recently announced their Be More Human campaign for the Reebok Nano shoe line. They have ... Continue Reading
World’s Strongest Man Announces Final Location and Dates for 2019 Contest
After an eventful competition in the Philippines last year, which followed two consecutive years of the contest taking place in Botswana, the World's Strongest Man is coming back to the United States. ... Continue Reading
Study: Individualize Training Frequency for Better Strength and Hypertrophy
Another interesting study is highlighting the idea that "more is not always more" when it comes to hypertrophy and strength training. There are multiple variables that should be considered when ... Continue Reading
Powerlifter Heather Connor Makes a 4x Bodyweight Deadlift Look Easy
Powerlifter Heather Connor has been absolutely crushing big weight in her latest training videos. Connor, a seasoned 47kg/103 lb athlete, has her sights set high as she preps for the 2019 IPF World Classic ... Continue Reading
Kingsnake Strikes At The Indy Pro Bodybuilding Show!
It’s still early in the IFBB Pro League season, but Steve Kuclo is already in midseason form. After starting the season in Columbus with a 6th place finish at the Arnold Classic, the Texas firefighter ... Continue Reading
Andrei Aramnau Jerks a Massive 240 Kilograms From the Rack
Belarusian weightlifter Andrei Armnau retired in 2016 after a spate of injuries, but he’s training hard as he continues his comeback in the sport. Take a look at this monstrous split jerk he made from the ... Continue Reading
2019 CrossFit Open Leaders and the BIG Difference Between National Champion Scores
The dust is finally beginning to settle after an action packed 2019 CrossFit Open. The 2019 CrossFit Open served as the main qualifying event for the CrossFit Games. For this year's Games, the top 20 ... Continue Reading
Nike Announces Release Date for Free X Metcon 2
Fans of the Nike Free X Metcon — it is time to rejoice. Nike has officially released announcement details for the Nike Free X Metcon 2, and there are some pretty sizable changes to this model. The Nike ... Continue Reading
New Study Suggests the Keto Diet May Not Be Ideal for Women
The very high fat ketogenic diet is all the rage, but a new study from the University of Iowa in Iowa City, presented at the ENDO 2019 conference in New Orleans, is one of the few to look at how it may ... Continue Reading
It’s Official: Weightlifting Will Be At the 2024 Paris Olympics
On the first day of a three-day meeting in Switzerland, the International Olympic Committee has confirmed that weightlifting will be included at the Paris 2024 Olympics. “The IOC Executive Board decided ... Continue Reading
Rob Kearney Recaps His Arnold Australia Strongman Win!
Rob Kearney had a following in the strongman community but may not have been as well-known as the bigger names in the sport before he traveled to Melbourne, Australia. That all changed by the time his ... Continue Reading
19.5 CrossFit® Open Workout Tips from Top Athletes and Coaches
We are nearing the road for the 2019 CrossFit Open, but we're not there yet. CrossFit Open Workout 19.5 features a high volume descending ladder featuring thrusters and chest-to-bar pull-ups. Of all the ... Continue Reading
CrossFit® Open Workout 19.5 Announced
This year's CrossFit Open has been without a doubt, one of the most interesting Opens in the sport of CrossFit's history. From all the 2019 CrossFit Games changes, it's been a long and eventful road thus ... Continue Reading
Who’s Best At Sports: a Weightlifter, Powerlifter, Bodybuilder, or CrossFit Athlete?
All we have to say is hats off to Brute Strength for putting on another awesome showdown series. If you're late to the party, then we'll quickly catch you up below, but be warned — spoiler alert if you ... Continue Reading
Mat Fraser Makes a Statement Winning CrossFit® Open Workout 19.4 in Just 8.08
Three-time CrossFit® Games Champion Mat Fraser already secured his spot at this year’s Games back in December when he won the Dubai CrossFit Championships, and while many raised eyebrows at his 59th place ... Continue Reading
2019 Arnold Australia Strongman Results
Now that the 2019 Arnold Strongman Classic is in the history books, it’s time to start determining who will compete at the 2020 event. The field is determined in part by the Arnold Pro Strongman Series. ... Continue Reading
Team USA Sweeps Weightlifting Team Titles At Youth World Championships
American Weightlifting history was made this week in Las Vegas. The 2019 Youth Weightlifting Championships concluded on Friday, and the American team finished in first place for both the men and woman’s ... Continue Reading