Meg Gallagher, also known as Meg Squats, is a weathered strength coach, powerlifter, and YouTube personality. Currently, Meg has her hands in multiple projects that are all designed to help lifters ... Continue Reading
Kristin Hedstrom: How Olympic Rowers Train for Strength (Podcast)
Today we're talking to Kristin Hedstrom, a personal trainer who is also an Olympian in the sport of rowing. Kristin isn’t the first Olympian we’ve had on the BarBend podcast, but she is the first elite ... Continue Reading
Jonathan Goodman: Uniting Trainers Online (Podcast)
Today I’m talking to Jonathan Goodman, a trainer and author who founded the Personal Trainer Development Center (PTDC) in 2011. The goal of the site was to bring fitness professionals the information, ... Continue Reading
Garrison Redd: Para Powerlifting’s Next Big Thing? (Podcast)
Today we're talking to para powerlifter and motivational speaker Garrison Redd. As a high school football player, Garrison had aspirations of going pro. But when he lost the use of his legs after being ... Continue Reading
Ashley Svendbye: Can Powerlifters and Weightlifters Get Along? (Podcast)
Today we're talking to weightlifter, powerlifter, and gamer Ashley Svendbye. After discovering strength training, Ashley trained as a powerlifter for a number of years before making the switch to ... Continue Reading
Teddy Willsey: Move Better for Life (Podcast)
Today we're talking to Dr. Teddy Willsey, a sports rehab and performance specialist who works with athletes of all levels in building strong, resilient movement patterns. Dr. Willsey is one of the go-to ... Continue Reading
Bethany Shadburne: Training for the CrossFit Games At Home (Podcast)
Today we're talking to Bethany Shadburne, a multi-time CrossFit Games athlete who finished in the Games Top 10 in 2019. While many top Games athletes seem to only highlight their biggest lifts and fastest ... Continue Reading
Scott Herman: The OG Fitness Influencer? (Podcast)
Today I’m talking to Scott Herman, a trainer, BSN athlete, influencer, and founder of MuscularStrength.com. Scott was one of the first mainstream fitness influencers on YouTube and built out one of the ... Continue Reading
Armen Hammer: What Comes Next for CrossFit? (Podcast)
Armen Hammer has worn a lot of hats around the CrossFit community: Athlete, affiliate owner, writer, vlogger, you name it. And his relationship with CrossFit HQ has been colorful, to say the least. Years ... Continue Reading
Syn Martinez: Race, CrossFit, and Inclusivity in Fitness (Podcast)
Today I’m talking to Syn Martinez, who owns and operates the fitness and lifestyle clothing brand Afro Brutality. Syn also owned and coached at CrossFit Harlem from 2009 to 2014. I’ve known Syn for around ... Continue Reading
Ebenezer Samuel: Superheroes & Men’s Health Fitness Director (Podcast)
Ebenezer Samuel is a trainer and the Fitness Director for Men's Health Magazine. He joins the BarBend Podcast to talk about how his fascination with superheroes guided his career, the fittest professional ... Continue Reading
Phil Andrews: International Weightlifting and the McLaren Report (Podcast)
On June 4th, Professor Richard McLaren released his team's report investigating allegations of financial corruption, election fraud, and doping cover ups at the International Weightlifting Federation's ... Continue Reading
Bill Esch: America’s Kettlebell Warrior (Podcast)
Bill Esch is best known online as the Kettlebell Warrior. Starting with a background in Olympic weightlifting, Bill discovered kettlebell sport in his late 20s. After five years of training, he became ... Continue Reading
Jay Maryniak: What Trainers Don’t Tell You (Podcast)
Jay Maryniak is a trainer and athlete who's been innovating in the functional wellness space for over a decade. Jay joins us to talk about the impact of COVID-19 on boutique fitness and fitness classes. He ... Continue Reading
Charlie Dickson: The Next Wave for Powerlifting (Podcast)
Charlie Dickson is the 2018 International Powerlifting Federations' 83kg Junior World Champion. He's also a Doctor of Physical Therapy with an educational and professional background that gives him ... Continue Reading
Justin LoFranco: The Mind Behind Morning Chalk Up (Podcast)
Justin LoFranco is the founder and CEO of Morning Chalk Up, a daily newsletter and media company dedicated to all things CrossFit. He joins the BarBend Podcast to talk about his roots on Capitol Hill and ... Continue Reading
Jason Khalipa: Fitness Beyond COVID-19
Jason Khalipa is one of the fitness world's most recognizable faces: 2008 CrossFit Games Champion, multi-time Games podium finisher, and fitness entrepreneur with a truly international business. Jason ... Continue Reading
Angela Gargano: Real Life Ninjas and the Pull-up Revolution (Podcast)
Angela Gargano has a lengthy career in fitness, going from college gymnast to Miss Fitness USA and most recently a standout athlete on "American Ninja Warrior." Angela joins us in the BarBend studio to ... Continue Reading
Kyle Traynor: Find Your Zen to Build Your Fitness Empire (Podcast)
Kyle Traynor is head of Business Strategy & Mind Performance at Elite Vitality. At Elite Vitality, handfuls of top coaches help new business owners in the fitness industry tackle and prepare for the ... Continue Reading
David Meltzer: Pro Sports Recovery & Fitness on the Road (Podcast)
David Meltzer is the co-founder of Sports 1 Marketing, and he was formerly CEO of the sports agency that was the inspiration for the movie Jerry Maguire. Today, he's an international best-selling author ... Continue Reading
Meg Reardon: Training for the CrossFit Games (While Injured!)
Meg Reardon is a multi-time CrossFit Games athlete living and training out of New York City. One of America's fittest women, Meg gives insight into the life of an elite CrossFitter training at the top ... Continue Reading
Adee Cazayoux: What Athletes Get Wrong About Nutrition (Podcast)
Adee Cazayoux is a former elite weightlifter and founder of Working Against Gravity, which is one of the strength industry's most visible nutrition coaching companies. Adee joins us to talk about myths and ... Continue Reading
Kalle Beck: Training Strongman from Home (Podcast)
Starting Strongman founder and coach Kalle Beck joins us to talk about training for strongman (and for strength and fitness in general) when you have minimal formal equipment. Kalle has a ton of experience ... Continue Reading
Justin Bergh: The Future of The CrossFit Games (Podcast)
Justin Bergh is the General Manager of the CrossFit Games and has been a driving force behind the event for over a decade. Justin joins the podcast to talk about what the CrossFit Games will look like in ... Continue Reading