We've been seeing some seriously earthshaking lifts come out of the IPF-affiliated European Equipped Powerlifting Championships that are taking place this week in Malaga, Spain. Earlier this week, we ... Continue Reading
52kg Powerlifter Liz Craven Squats 155.5kg for New World Record
There were a handful of records broken two weekends ago at the Pacific Invitational that was held in Sydney, Australia. One of the records that somewhat got lost in rotation was Liz Craven's world record ... Continue Reading
Karen Skalvoll Competes at Powerlifting Nationals Under Oxygen Therapy
Earlier this year in March, we reported on a Norwegian adaptive strength athlete named Karen Skalvoll. She competed and set a world record under oxygen therapy at this year's Arnold Classic Disabled ... Continue Reading
Kevin Gray Squats More Than 4 Times His Bodyweight to Set New World Record
Australian powerlifter Kevin Gray had an eventful weekend at the Pacific Invitational in Sydney. This year's Invitational was held during the Australian Fitness Show, which took place over the weekend on ... Continue Reading
Watch Blaine Sumner and Kelly Branton Drink Chicken Shakes and Squat 915lbs
If you felt the earth shaking Monday, remain calm, because there's no need to be alarmed. It was just two of powerlifting's best squatters coming together for an epic bro session, which to no one's ... Continue Reading
John Cena Celebrates His 40th Birthday With a 602 Pound Deadlift
Most people celebrate their birthdays by partying and going out, but not John Cena. He celebrated his birthday in fashion by proving, once again, that he's a strength athlete through and through. We now ... Continue Reading
Throwback to Lamar Gant’s 5x Bodyweight Deadlift, World’s Oldest Powerlifting Record
Possibly one of the best resourced athletes to ever grace the sport of powerlifting was Lamar Gant. He competed in both the 123 lb and 132 lb weight classes and was a dominant force throughout ... Continue Reading
Can This New App Revolutionize Powerlifting Meets? (Plus a Guide)
A new powerlifting referee app was recently released by Norwegian powerlifter Stian Walgermo, and it's available for Android and iOS. Today's options for judging parameters can be ... Continue Reading
Powerlifter Stacy Burr Breaks the 148-Pound Total Record By 58 Pounds
This weekend, the 2017 CETC US Open Powerlifting Championships took place at Del Mar Fairgrounds, San Diego, and with over $200,000 in cash prizes available, many consider it to be one of the biggest ... Continue Reading
The Ultimate Guide to Lifting Shoes
Supportive strength gear has grown in popularity in the last few years, and weightlifting shoes experienced an especially big spike in visibility. There are now multiple major brands that carry and ... Continue Reading
Charles Okpoko (66kg) Squats 317.5kg at USAPL Collegiate Nationals
Junior powerlifter Charles Okpoko is no stranger to moving big weight. This past weekend he won his third USAPL Collegiate Nationals in the -66kg equipped category. What might be most impressive about ... Continue Reading
2 Easy Methods to Strip Plates After Deadlifts
Most people would agree that getting stronger is a better thing than worse in every respect for the body. When you can lift more, your confidence improves, you increase your muscular size, and you enhance ... Continue Reading
April Mathis Squats 320kg (705lbs) RAW to Set New World Record
The word "legendary" could be one way to describe April Mathis and her powerlifting career. She's been a dominant force in the powerlifting world, has set multiple records, and continues to do so with no ... Continue Reading
5 Powerlifting Rules You Should Break
We all remember what it was like when we first started going to the gym and reading fitness articles: if someone was stronger than you, then you listened to them. When you're starting out, that's all ... Continue Reading
Watch a Competitive Powerlifter Try Snatching for the First Time
"It never gets easier, you just get stronger. The stronger you get the more you're rewarded with hard work," says Max Aita, Head Coach at Juggernaut Training Systems. That's arguably one of the most ... Continue Reading
18 Year Old Joseph Pena Squats 1,025 lbs
If you need a pick me up or some motivation to get yourself going today, then look no further than Texas powerlifter Joseph Pena. This past weekend the Texas High School Power Association held ... Continue Reading
Larry “Wheels” Williams Discusses His History and Current Cycle With Steroids
Editor's note: The below article is not intended to make a moral claim regarding the athlete’s actions. We're reporting on a video Williams made publicly available to his followers. BarBend ... Continue Reading
Best Booty Shorts
Comfort. Fit. Material. Look. There are a lot of factors to consider when looking for a new pair of booty shorts. But how do you find the BEST booty shorts — for you? Fortunately, plenty of athletes ... Continue Reading
8 Women Who Are Squatting 400, 500, and 600+ lbs
There are few lifts that gain as much respect as a heavy squat. The squat is a movement that's used in almost every strength sport, and it's often considered the gold standard to building ... Continue Reading
178lb Phillip Brewer Bench Presses 490lbs Raw (2.75x His Bodyweight)
Every strength athlete typically has one lift they're naturally good at or prefer, and in Phillip Brewer's case that would be the bench press. Phillip Brewer, or @unrealphil as he's known ... Continue Reading
Watch This 75kg Powerlifter Progress From a 100kg to a 240kg Bench Press
The strength industry’s version of those “before and after” weight loss photos, we really love a good progress video. They’re not just entertaining, they’re important: they drive home the message that we ... Continue Reading
71kg Kimberly Walford Deadlifts 257.5kg (14.5kg Over Current IPF World Record)
Kimberly Walford, 38, has a powerlifting resume that's possibly as long as the contact list in your cellphone. She's set and holds records in multiple weight classes, and has recently been a ... Continue Reading
93kg David Woolson Breaks Norris USAPL Raw Deadlift Record With 350.5kg
The Arnold Classic is finally upon us, and if you've been watching highlights, then you may have seen David Woolson's great powerlifting performance. He's a 25-year old, 93kg raw American powerlifter and ... Continue Reading
DIY: How to Build Your Own Deadlift/Olympic Lifting Platform
Whether you own a gym or want to start building out your dream workout space, then this mini-guide can help you construct your own deadlift and weightlifting platforms. Possibly the best ... Continue Reading