As a registered dietitian, I know that many people struggle to eat enough leafy green vegetables. Eating on the go, having limited time for meal prep, and disliking how they taste are all legitimate ... Continue Reading
Pure Protein Bar Review (2024): R.D.-Tested and Approved
There are a few key factors to evaluate when choosing among the best protein bars: taste (of course), texture, and ingredients. For an affordable price tag, Pure Protein Bars provide a nutritional profile ... Continue Reading
Bloom Greens Review (2024): An R.D. Gives an Honest Assessment
Greens powders offer some of the benefits of eating nutrient-rich foods like fruits and vegetables in a convenient, all-in-one supplement form. In fact, the best greens powders can be added to many of your ... Continue Reading
NordicTrack AirGlide 14i Review (2024): A Top-Tier Elliptical With Loads of Features
The best ellipticals can deliver ample training intensity, app-integrated touchscreens, and a smooth and comfortable workout experience to those in search of low-impact fitness. We'll get into the details ... Continue Reading
Bowflex Max Trainer M6 Review (2024): Too Basic or Right for the Price?
Scroll through social media and you'll find endless promises of seven-minute total-body transformations. And while no one training session will be a body-changer, the Bowflex Max Trainer M6 is an ... Continue Reading
WaterRower Review: The Rowing Machine You Actually Want In Your Living Room, Tested and Reviewed
Most pieces of cardio equipment scream “gym” — but if you’re looking for something to use in your living room, it’s fair not to want a massive black piece of heavy machinery. Allow us, then, to ... Continue Reading
Sunny Health and Fitness Rower Review (2024): A Budget-Friendly Rower That’s Rich with Workout Potential
When building out your home gym, the best rowing machines can be excellent for delivering low-impact training opportunities rich with full-body engagement… and there’s practically a silhouette for every ... Continue Reading
The 8 Best Weighted Jump Ropes of 2024, As Chosen by Our Experts
When it comes to simplified workouts, skipping rope with the best jump ropes can be a great solution. Studies report that jumping rope even slowly for 30 minutes can burn at least 226 calories. (1) As bare ... Continue Reading
The 4 Best Schwinn Exercise Bikes of 2024 (Personally Tested)
When you think of Schwinn, you likely think of some of the best exercise bikes and road cycles — or maybe you think of someone saying “win” with a lisp. The best Schwinn exercise bikes, from air bikes and ... Continue Reading
Vital Proteins Collagen Peptides Review (2024), Personally Tested
Ever wandered through the health aisle and wondered what the best collagen peptide supplement is? Our team has personally used dozens of collagen powders with the same question in mind. In that quest, we ... Continue Reading
Does Drinking Water Actually Help Weight Loss? New Study Casts Doubt
Want to lose fat? Drink more water. That's what you'll hear from just about every personal trainer, diet pamphlet, or online guru. But a new study analyzing the effects of increased water intake on obesity ... Continue Reading
Peloton Treadmill Review (2024): Solid Programming, Mediocre Machine
Back in 2020 gyms closed down, people were stuck in their homes, and sourdough became the “it” girl… but a bright light through the darkness of the pandemic was at-home connected fitness equipment — from ... Continue Reading
The 7 Best Treadmill Apps of 2024 (Personally Tested)
The best fitness apps can help you track, build, and maintain your fitness routine, and while there are thousands of options to choose from via Google Play and the App Store, finding the right app for your ... Continue Reading
Horizon EX-59 Elliptical Review (2024): An Elliptical To Kickstart Your Fitness Journey
While many of the best ellipticals can leave an elliptical-sized hole in your budget, the Horizon EX-59 Elliptical delivers the essentials without breaking the bank. If you’re on the hunt for a practical ... Continue Reading
Jacked Factory Authentic ISO Review (2024): A Modern Update on the Traditional Protein Powder
In addition to their popular pre-workout and intra-workout supplements, Jacked Factory also makes some of the best protein powders we've tested. This Jacked Factory Authentic ISO review will cover the pros ... Continue Reading
ProForm Pro HIIT H14 Elliptical Review (2024): Intense, Low-Impact Cardio, Anyone?
Sometimes when you’re stuck between two options — chocolate or vanilla, elliptical or stair climber — the universe comes through with an answer. The ProForm Pro HIIT H14 Elliptical may or may not be that ... Continue Reading
Sunny Health & Fitness SF-T4400 Treadmill Review (2024): A Budget-Friendly Machine for Beginners
Many of the best treadmills can take up loads of space and cost thousands of dollars, leaving consumers wondering, “Where has all of my money gone?” The Sunny Health & Fitness SF-T4400 treadmill, on ... Continue Reading
Fatty15 Review (2024): A New Take on Fatty Acid Supplements
Saturated fat has earned a bad rap over the years for its purported roles in heart disease, but we were intrigued to learn that may not always be true during our fatty15 review. While excessive intake may ... Continue Reading
The Best Creatine Gummies of 2024, Tested and Dietitian-Approved
Creatine is one of the most popular supplements out there in the market, and we get why – it helps increase energy to your muscle cells during workouts by increasing the supply of creatine phosphate. (1) ... Continue Reading
Xebex AirPlus Performance Bike Review (2024): A Unique Twist for an Already Challenging Workout Experience
If you’re looking to maximize your time with quick yet efficient cardio training, the best air bikes can deliver thanks to their rapid ability to produce cardiorespiratory adaptations through the ... Continue Reading
Peloton Bike Review 2024: A Trainer Put this Popular Bike to the Test
When you think of an at-home stationary bike in today’s fitness landscape, odds are that the Peloton Bike immediately comes to mind. However, in the realm of the best exercise bikes, the competition has ... Continue Reading
TrueForm Trainer Treadmill Review (2024): Your Ticket To Better Running Form
If you’ve been eyeballing the curves on the best treadmill at your local CrossFit box, it’s time to take a close look at the TrueForm Trainer Treadmill, one of our favorite curved treadmills. Since the ... Continue Reading
BowFlex VeloCore Bike Review (2024): Lean With It, Rock With It
The best exercise bikes can help you build and maintain a low-impact fitness routine that can help strengthen your aerobic capability, aid in weight loss, reduce blood pressure, and support mental health. ... Continue Reading
4 Best Ellipticals for Tall People in 2024, Chosen and Tested by Our Expert Team
Ready to elevate your workout routine? If you're six feet or taller, having the right fitness equipment is crucial. That's where the best ellipticals for tall people for your home gym come in. With ... Continue Reading