If you’re on the hunt for a top rated treadmill specifically for your home, then finding a machine that’s right for your space and price range are likely top of mind. Outside of
A treadmill is often a key component of many home gyms. Not only can it help you with your 5k training during a blizzard, but a good treadmill can also take your speed
If you’re looking for a lower-cost elliptical without sacrificing quality, you might want to consider the Sole E25. This front-drive elliptical features a sub $1,000 price tag, a 20-inch stride length, and a 20-pound flywheel.
Since two brothers — Ryan and Shane McGrotty — burst onto the scene with REP Fitness in 2012, the company has been steadily growing and diversifying their offerings. REP specializes in high-quality, commercial-grade
Exercise bikes are a great way to introduce some low-impact cardio into your fitness routine, but they may be uncomfortable for some people with knee or hip issues. That’s where recumbent bikes come
One of the most versatile pieces of equipment you could add to your home gym is a solid weight bench, as it can provide the means to perform exercises like the bench press, dumbbell rows, and Bulgarian split squats. However,
Stevia has been used for centuries as our ancestors sought ways to make their food more palatable. (1) Flash forward to present times, and stevia is still a popular low-to-no-calorie sweetener used in
If you didn’t already know, progressively overloading your muscles while strength training is essential to hypertrophy (aka muscle growth). Since it can be challenging to accomplish this with bodyweight movements like dips and pull-ups, adding weight with the Gymreapers Dip Belt may
Cardio is an important aspect of fitness, and exercise bikes are an ideal solution for anyone looking to avoid the stress your joints can endure while running on pavement or a treadmill. Recumbent bikes up the comfort level by allowing riders to lean
Treadmills are invaluable tools for those who are interested in improving their running and cardiovascular fitness, and being able to train no matter the weather is crucial if you live in an area
