Johnnie Harris is no stranger to pressing jaw-dropping weight on the bench. In his competitive powerlifting debut at the 5th Annual Maryland State Championship in November 2019, Harris heaved 297kg ... Continue Reading
Tia-Clair Toomey to Compete at Wodapalooza 2020
Three-time CrossFit Games Women’s Champion Tia-Clair Toomey is also the 2019 champion of Wodapalooza. The organizers of WZA have announced on their Instagram page that Toomey will be in Miami this year to ... Continue Reading
Check Out This Feature On Maral Javadifar, Tampa Bay Buccaneers Strength Coach and Female NFL Pioneer
Some days you visit YouTube and you're pleasantly surprised with a video that falls perfectly in your interests, hooray algorithm. At least, that's exactly how I stumbled onto this awesome feature ... Continue Reading
How Much Training Is Enough to Increase Squat, Bench Press, and Deadlift 1-RM Strength?
How much is enough? This is a question that's asked pretty often in strength and conditioning circles. The idea of how much is enough generally is a product of the theory referred to as minimum ... Continue Reading
CrossFit Games Athlete Chandler Smith Grinds Out a 600+ lb Deadlift
The weight is moving for CrossFit Games athlete Chandler Smith down at Derby City CrossFit in Louisville, Kentucky. Yesterday, Smith shared a monstrous deadlift that he certainly earned on his ... Continue Reading
Jon Call “Jujimufu” Hits a Big Squat PR In Prep for His Powerlifting Meet
Jon Call, aka Jujimufu, has been cruising along with his powerlifting meet prep training over the last two months. Currently, Call is prepping for the WRPF Hybrid Showdown II meet, which is taking ... Continue Reading
Rebeka Koha Named to Forbes Latvia 30 Under 30
At age 21, Latvia’s Rebeka Koha is already one of the most accomplished weightlifters in the world. On her resume, she can boast the following stats: 2016 Olympian 2X Junior World Champion 2X ... Continue Reading
Top 5 Non-Pro Open Strongman Moments of 2019
There are many fans of strength sports that are new to competitive strongman as well as some fans that only watch it when it’s on their TV. What those fans may not know is that the big boys in the Open ... Continue Reading
Larry Wheels Pause Bench Presses a Massive 550+ lbs for Five Reps
Well, it's safe to say the holidays have treated Larry "Wheels" Williams' strength incredibly well after watching his latest Instagram video. Yesterday, Wheels shared a video highlighting a bench ... Continue Reading
5 Male Bodybuilders to Watch in 2020
Bodybuilding fans and experts have become familiar with a lot of the athletes that are considered among the top of the sport. Names like Heath, Curry, Jackson, Winklaar, and Bonac come to mind when you ... Continue Reading
Inov-8 Releases F-Lite G 300, the “Toughest Training Shoe to Date”
Earlier today, Inov-8 dropped their latest cross training shoe the F-Lite G 300. On Inov-8's product page, they've stated that this is the toughest cross trainer to date due to its unique ... Continue Reading
Reebok CrossFit Nano 9 and Apparel Giveaway
In need a new pair of cross trainers and outfit to go with them? Say no more because Reebok has you covered! To kick off a post holiday giveaway, we've teamed up with Reebok to offer two lucky ... Continue Reading
Brian Shaw to Compete in Arnold Santa Monica!
Four-time World’s Strongest Man and three-time Arnold Strongman Classic Champion Brian Shaw is officially in the 2020 Arnold Strongman USA contest, which will take place on January 18, 2020 in Santa ... Continue Reading
Samantha Eugenie Smokes a 195kg Deadlift Double At 17 Years Old
If there's a young up and coming powerlifter to keep your eye on in the -63kg weight class, it's Samantha Eugenie. Two days ago, 17 year old Eugenie shared a very impressive video on her Instagram ... Continue Reading
Oksana Grishina to Return At 2020 Olympia
Four-time Fitness Olympia champion Oksana Grishina will end her competitive retirement and return to the stage at the 2020 Olympia Weekend in Las Vegas, Nevada. NPC News Online shared the news about the ... Continue Reading
Watch Powerlifter Shane Nutt Pull 765lbs Raw at 185lbs Bodyweight
Shane Nutt just could not leave it alone. 2019 was a big year for him, we thought. He hit a new personal record and milestone accomplishment with a 317.5kg (700lbs) deadlift raw just last month. In the ... Continue Reading
CrossFit Shares “Letting Beauty Speak” Video On YouTube
Earlier this week, CrossFit shared a short documentary style video titled "Letting Beauty Speak" on their YouTube channel. The video dives into how society has defined beauty and its subjectivity. CrossFit ... Continue Reading
Watch Powerlifter Kheycie Romero Deadlift a Monstrous 605lbs!
Reaching a new personal record is forever a moving target. Once you hit it, the goal posts move again; heavier and heavier. It can be mentally daunting to continuously push for more. The constant stress on ... Continue Reading
The Ultimate 2020 Arnold Strongman USA Preview
The sport of strongman will start 2020 in a big way because the final qualifier for the Arnold Strongman Classic will take place in Santa Monica, California. The Arnold Strongman USA is the last chance to ... Continue Reading
The Top Up-and-Coming Strongman/Strongwoman Athletes to Watch in 2020
The sport of strongman has seen its share of big names rise to the top in recent years but that doesn’t mean that they will stay there for too long. There are several up and coming stars that will be ... Continue Reading
Under Armour TriBase Reign 2 and Apparel Giveaway
We're nearly through the holidays, which means our giveaways are quickly coming to a close, however, we're not finished yet! This week, we've teamed up with Under Armour to provide one lucky winner with ... Continue Reading
First Looks: Under Armour TriBase Reign 2 Cross Training Shoe
Last year, Under Armour dove headfirst into the cross training and CrossFit worlds with the TriBase™ Reign. That shoe gained a fair amount of popularity with big named athletes like James Newbury sporting ... Continue Reading
Weightlifter Oleksiy Torokhtiy Officially Stripped of Gold Medal From 2012 Olympic Games
Update: Oleksiy Torokhtiy has responded to recent developments in his case in an Instagram post, which we've embedded at the bottom of this article. We've also included the text of his ... Continue Reading
10 Most Memorable CrossFit Games Moments of 2019
Coming up with the 10 best CrossFit moments of 2019 was a tall order, as there were so many potential directions I could have gone, so many different inspiring athletes I could have focused on—Games ... Continue Reading