In what might have been a "Wayback Wednesday" workout, Australian CrossFit® Games athlete Kara Webb decided to hit up a memorable workout from the past: the Pyramid Double Helen from the 2010 CrossFit ... Continue Reading
Jason Khalipa and Tim Ferriss Talk 5×5, Squat Technique, and Deadlift Setup
Tim Ferriss is perhaps best known for his first book, The Four Hour Work Week, which positioned him as a productivity guru and a role model for entrepreneurs everywhere who want to upend the 9-5 way of ... Continue Reading
Noah Ohlsen Talks Tearing His Pec Two Weeks Before Winning Regionals
Noah Ohlsen came second worldwide after Mat Fraser in the 2017 CrossFit Open and was more than ready to dominate the Regionals and the 2017 Reebok CrossFit® Games themselves. But just over two weeks ... Continue Reading
Here’s the Full List of the 2017 Reebok CrossFit Games Qualifiers
The final weekend of the 2017 CrossFit Games Regionals has come and gone, and we can now direct our attention towards the Games. For multiple athletes - whether Games veterans or hopefuls - this Regionals ... Continue Reading
Chris Spealler to Make Return at the 2017 Reebok CrossFit Games
At 38 years old, Chris Spealler will make his return to the CrossFit Games — this time in the newly created Masters 35-39 year old division. The seven-time Games competitor announced his intention on ... Continue Reading
CrossFit Games Atlantic Region Day 1 Recap: Bridgers Leads, Ben Smith in Trouble?
The CrossFit Games Atlantic Regional is normally one of the toughest qualification spots for any athlete, but after Day 1 in 2017, one former Games Champ and multi-time podium finisher looks to be ... Continue Reading
CrossFit Games Pacific Region Recap: Webb & Newbury Win, Toomey Close Behind
The final day of 2017 CrossFit Games Pacific Regional has come to a close in Wollongong, Australia, and familiar names are at the top of the leaderboard. Kara Webb managed to edge out Tia-Clair ... Continue Reading
CrossFit Games Central Regional Day 1: Griffith & Castillo in First, Sigmundsdottir Sitting in 2nd
Big names sit toward the top of the Central Region leaderboard after Day 1, but some of the sport's best-known names are still on the outside looking in as athletes fight for a coveted qualification spot ... Continue Reading
CrossFit Games Pacific Region Day 1: Tia-Clair Toomey and Kara Webb Tied
Day 1 of the 2017 Reebok CrossFit® Games Pacific Regional wrapped up with some big names at the top of the leaderboard in Wollongong, Australia. 5-time Games veteran Kara Webb is neck and neck with ... Continue Reading
Khan Porter Suspects Pec Injury After Pacific Regionals Day 1 (Will Continue)
We're in the second weekend of the 2017 CrossFit Games Regionals and another athlete suspects they've sustained a pec injury. 3-time Games competitor Khan Porter, competing in the Pacific Regional and ... Continue Reading
CrossFit Games South Region Recap: Reed and Collins Hold On
The 2017 CrossFit Games South Regional has come and gone, and familiar faces are atop of the leaderboard. Tennil Reed and Logan Collins managed to hold on to their first place positions and punch their ... Continue Reading
CrossFit Games East Region Recap: Fraser & Reason-Thibault Win, Davidsdottir Finishes Second
To no one's surprise, Katrin Davidsdottir is headed back to the Reebok CrossFit Games. What may surprise fans is that the 2-time defending Games Champion didn't win the East Region like many ... Continue Reading
CrossFit Games South Region Day 2: Tennil Reed, Collins, and Leaderboard Changes
One day remains in the 2017 CrossFit® Games South Regional and it appears the leaderboard has had its fair share of shifts. Unlike the East Regional, the South's men's and women's individual top fives ... Continue Reading
CrossFit® Games South Region Day 1: Camille Leblanc-Bazinet, Logan Collins, and More
Day 1 of the 2017 CrossFit® Games South Regional is in the books and we're halfway through the second day. Unlike the East Regionals, athletes at the top of both the women and men's individual South ... Continue Reading
CrossFit Games East Region Day 1: Mat Fraser, Carol-Ann Reason-Thibault, and Injuries on the Ring Dips
Day 1 of the 2017 CrossFit Games East Regional finished with some familiar names on top of the leaderboard in Albany. 2016 Reebok CrossFit Games Champion Mat Fraser leads the men's standings, and ... Continue Reading
Camille LeBlanc-Bazinet Describes The Insane Pressure of the Reebok CrossFit® Games
A new documentary has landed on the CrossFit® YouTube channel, and while it's entitled 17.03: Birds of Prey, there's not much talk of this year's squat-snatch and pull-up-laden 17.3 Open workout. ... Continue Reading
Here’s How CrossFit Games Athlete Sam Dancer Warms Up
If you love the Reebok CrossFit Games, odds are that you’ve wondered how on Earth Sam Dancer is so strong. Dancer came in second place at the 2014 Reebok CrossFit® Games when he was competing as part of ... Continue Reading
Watch Mat Fraser Snatch 132kg at the 2012 USAW National Championships
Through a strength athlete's career, it's likely they'll partake in multiple forms of lifting as they learn and grow. For example, it's common to see weightlifters excel in CrossFit® competition due to ... Continue Reading
Watch the 17.2 Documentary Starring Froning, Davidsdottir, Sigmundsdottir, and More
As the 2017 Reebok CrossFit Games approach, we haven't just been enjoying the coverage from the Reebok CrossFit Games' Update Studio, hours of behind-the-scenes footage, the occasional comedy sketch, and ... Continue Reading
James Hobart Explains Why He’s Not Competing in the 2017 Reebok CrossFit Games
A veteran of eight CrossFit Games, a three-time Affiliate Cup Champion, and former member of CrossFit Mayhem, James Hobart is a fixture in the sport of CrossFit. That's why it was a little surprising to ... Continue Reading
Watch Travis Williams Finish Isabel In Under a Minute
After the 2016 Reebok CrossFit Games, Travis Williams became the nineteenth fittest man on Earth, but we think he might have just completed the fastest Isabel in history. The workout is simple: thirty ... Continue Reading
Julie Foucher Announces Her Plans for 2017 CrossFit® Games Regionals
CrossFit® Games athlete Julie Foucher may not be training at the level she once was, but she'll still be competing in her 2017 CrossFit Central Regional competition. The only difference will be that this ... Continue Reading
The Mistakes You Should Avoid When Recovering From an Achilles Tear
Note: This article is not intended to replace the advice of a qualified medical professional. Please follow your medical professional's advice in order to maximize the effectiveness of recovery ... Continue Reading
7 Months After Tearing Achilles, Alethea Boon Crushes CrossFit Open Workout 17.2
The 2016 Reebok CrossFit Games saw many athletes launched into the highest ranks of the sport, but not without some crushing injuries and defeats for others. Alethea Boon is one of the competitors who was ... Continue Reading