The current Second Fittest Woman on Earth™ Kara Saunders was the only CrossFit® athlete, male or female, to break the 200-rep barrier in the 18.5 Open workout. Saunders, who recently changed her name ... Continue Reading
Watch Mat Fraser and Josh Bridges Compete In CrossFit Open Workout 18.5
It’s hard to believe that after five weeks and five gut-wrenching, game-changing workouts, the CrossFit Open 2018 is over. For some of us, it’s because it was such a fun experience that the time just flew ... Continue Reading
Noah Ohlsen’s Day of Eating Includes Protein Coffee and Lots of Wheat
It is a little shocking that Noah Ohlsen can consume so much food and so many liquid carbohydrates and still have a grand total of just 3,165 calories for the day, but that’s a high-carb diet for ... Continue Reading
Jason Khalipa Does All 5 CrossFit Open Workouts in Under 80 Minutes
Few men have had the honor of being named the Fittest Man on Earth™, but Jason Khalipa is one of them. The 2008 CrossFit® Games champion has competed at the Games eight times and only once placed outside ... Continue Reading
18.5 CrossFit® Open Workout Tips from Top Athletes and Coaches
We've made it to CrossFit Open Workout 18.5. It's the home stretch. Last night, Dave Castro announced CrossFit Open Workout 18.5 live from CrossFit Reykjavík in Reykjavík, Iceland. Soon after his ... Continue Reading
Here Are the Voting Options for CrossFit Open Workout 18.5
For the first time ever, Dave Castro and CrossFit are having CrossFit athletes, fans, and strength athletes from all walks of life vote on a CrossFit Open Workout. Yesterday, Castro announced in a video ... Continue Reading
How to Watch CrossFit Open Workout 18.5 (Plus 18.5 Vote & Leaderboard)
Well, if you've been tuning in every week to the 2018 CrossFit Open live announcements, congratulations, you made it through the stressful highs and lows of anticipation. For those tuning in for the first ... Continue Reading
CrossFit Athlete Jacob Heppner Will Not Qualify for Regionals
It's been a rough couple of years for three-time CrossFit Games athlete Jacob Heppner. Last year, he had to withdraw from the 2017 CrossFit Open after 17.1 due to bursitis in his knee. Now, he's shared on ... Continue Reading
18.4 CrossFit® Open Workout Tips from Top Athletes and Coaches
Can you believe we're already four weeks into the 2018 CrossFit® Open? Last night, Dave Castro announced CrossFit Open Workout 18.4, which is composed of two descending couplets with a 9-minute time ... Continue Reading
Just 17% of Rx’d Athletes Got to Round Two of CrossFit Open Workout 18.3
We know that every time an Open workout is announced people call it brutal, but the CrossFit Open’s 18.3 workout was pretty darn brutal. With its AMRAP triplet of toes to bar, hang clean & jerks, ... Continue Reading
CrossFit Superstars Sara Sigmundsdottir and Bjorgvin Gudmundsson Try MMA
OK, but what is fitness? The standard response from many CrossFit® athletes is something along the lines of "constantly varied functional movements executed at high intensity across broad time and modal ... Continue Reading
How to Watch CrossFit Open 18.4 Announcement (Plus Current Leaderboard)
Only two weeks remain in the 2018 CrossFit Open, and we're beginning to get a hint of the top competitors for the 2018 CrossFit season. With the conclusion of the ridiculously tough Open Workout 18.3, ... Continue Reading
Top Performances of CrossFit Open Workout 18.3 (and Leaderboard Mishaps)
Editor's note: The current 18.3 leaderboard has multiple score submission errors, and the lists below are based off of our best judgements. Once CrossFit HQ validates the current 18.3 leaderboard, then ... Continue Reading
18.3 CrossFit® Open Workout Tips from Top Athletes and Coaches
Well, we guessed CrossFit Open Workout 18.3 would have some high skill level movement, and we sure got it. Last night, Dave Castro dropped the news on workout 18.3 from Skyline CrossFit in Houston, Texas. ... Continue Reading
How to Watch CrossFit Open 18.3 Announcement (Plus Current Leaderboard)
Brace yourselves, because the third week of the 2018 CrossFit Open is here and workout 18.3 is set to drop tonight. The announcement will be streamed live tonight at 8 pm EST from Skyline CrossFit in ... Continue Reading
With One-Hand, Shaquem Griffith Benches 225lb for 20 Reps at NFL Combine
UCF student Shaquem Griffin was a late invite to the NFL combine, but his performance is definitely one of the standouts. Not only did he run the fastest 40 yards for a linebacker ever with 4.38 seconds, ... Continue Reading
Mat Fraser Hits a 385lb Clean for CrossFit Open Workout 18.2a
The reigning Fittest Man on Earth™ made one of the heaviest lifts in CrossFit Open Workout 18.2a. The 18.2 workout was just twelve minutes long and had two parts: athletes had to complete an ascending ... Continue Reading
18.2 CrossFit® Open Workout Tips From Top Athletes and Coaches
And just like that, we're in the second week of the 2018 CrossFit® Open. This week's Open workout 18.2 entails two areas of fitness to test an athlete's physical capacities: Muscular endurance and maximal ... Continue Reading
Jonne Koski Announces Withdrawal From 2018 CrossFit Games Season
In a recent Instagram post, 4-time Reebok CrossFit Games athlete Jonne Koski announced that he'll be withdrawing from this year's CrossFit Open. This will be the first time in five years that Koski won't ... Continue Reading
CrossFit® Open Workout 18.1 Men’s and Women’s Top Ten Leaders
Editor's note: This article was published on the morning of Tuesday, February 27th, and the top ten leaders for the men and women have since shifted. Please see here for information and quotes from ... Continue Reading
18.1 CrossFit® Open Workout Tips From Top Athletes and Coaches
And just like that, we're back for another year of CrossFit® Open workouts. Last night, Dave Castro kicked off and announced CrossFit Open Workout 18.1 from São Paulo, Brazil. After the announcement, ... Continue Reading
Could This Gadget Zap Your Brain to Improve Lifting?
Strength athletes hear a lot about how they need to perfectly perform every one of their reps to create and enforce the right neural pathways involved with the lift. But what if there were a device that ... Continue Reading
Watch: The 2017 Reebok CrossFit® Games Documentary Has a Trailer
"What our athletes are doing, everyone thinks is impossible. That you can be that fast. That you can be that strong. That you can have that many different skills.” Isn't that CrossFit in a nutshell? ... Continue Reading
CrossFit Shares Athletes to Compete At 2018 Open Workout Announcements
We're another week closer to the exciting CrossFit Open announcements and workouts. Over the weekend, CrossFit HQ confirmed the official venue locations for each Open workout's announcement, and late ... Continue Reading