From the Instagram account of Russian weightlifting coach Vladimir Safonov comes another insane lift from behind the former iron curtain. Still just 22 years old, 75 kilo lifter Olga Zubova is training ... Continue Reading
At 270 Kilos, These Jerks Are the Heaviest Ever Caught on Video
For years, there have been rumors of ungodly big lifts completed in Soviet training halls during the Cold War: Pisarenko's 270 kilo clean & jerk and 280 clean; Yuri Zakharevich's 300 kilo ... Continue Reading
Artist Josh Peters Blows Our Minds with Customized Muscle Romaleos
For nearly 20 years, Josh Peters has pursued dual passions: art and weightlifting. That's led the Hawaii-raised Peters to travel the world and explore numerous outlets in athletics and creativity. Now ... Continue Reading
Abbye “Pudgy” Stockton Is The Reason Why Women Lift Weights
While social media is great for telling us who broke a world record or who failed a snatch and broke their gym's doors, the constant influx of the latest trends can make us forget how we got here in the ... Continue Reading
Didn’t Make It to Regionals? Mid-Week Fitness Motivation for the Rest of Us
Look, most CrossFitters won't make it to Regionals (unless you're from Iceland), most weightlifters won't make it to Nationals, most strongmen and women won't make it to the Arnold (unless you're from ... Continue Reading
Want to Watch a Huge Powerlifter Try Snatching? Chad Wesley Smith Has You Covered
Chad Wesley Smith is a very strong man: American Record Holding powerlifter, professional strongman competitor, founder of Juggernaut Training Systems, and author. Oh, and he deadlifts in boat shoes, so ... Continue Reading
Vasiliy Polovnikov Has a New Exercise for You, But Maybe Start with Less Weight
Vasiliy Polovnikov is training out of the Norwood Training Center near Boston, and he's up to his usual antics: lifting heavy things and making it look easier than it should. Check out this assistance ... Continue Reading
This 200kg Snatch Is Our Favorite Weightlifting Troll Move
This video is more than a few years old, but it's only gotten better with age: A Chinese superheavyweight lifter pumps up the crowd, takes the stage for a snatch attempt, and absolutely sticks the weight ... Continue Reading
IWF Unveils Tbilisi Junior Worlds Logo, Which Is Actually Pretty Cool
The IWF and Georgian Weightlifting Federation have unveiled their new logo for the 2016 Junior World Championships. (Well, technically the Georgian Federation launched it, and the IWF approved it.) We ... Continue Reading
Charis Chan Suspended from Competition by CrossFit Games
While she hasn't been officially sanctioned or suspended by the U.S. Anti-Doping Agency (USADA), on April 1st the CrossFit Games website announced Charis Chan was suspended from CrossFit ... Continue Reading
All The Current Olympic Weightlifting World Records (Infographics)
With the 2020 Tokyo Olympic Games coming in the summer of 2021, competitors across every division will be vying for a spot on the podium, a weightlifting world record, or both. As with every Olympic ... Continue Reading
Catalyst Athletics to Close California Gym, Relocate to Oregon
In an announcement on both their website and social media outlets, Catalyst Athletics has announced they'll be closing their Sunnyvale, California gym effective April 30th. PART 1: ... Continue Reading
Ilya Ilyin Does Bodyweight Training, So Should You
Bodyweight exercises are cool, effective, and even fun. And hey, they may even make you stronger. Just ask two-time Olympic weightlifting champion Ilya Ilyin, who's having no problem knocking out some ... Continue Reading
European Weightlifting Championships Start List Features Big, Surprising Names
The 2016 European Weightlifting Championships are right around the corner, with lifting running from April 10th through April 16th in Førde, Norway (though meetings and prep begin April 8th). It's ... Continue Reading
The Full Circle of Strength Sports: An Interview with Jared Enderton
When weightlifters make the transition to CrossFit, do they lose their top-end strength? For Jared Enderton, the answer — at least so far — is no. Enderton has competed in strength sport more times than ... Continue Reading
Is D’Angelo Osorio’s 211kg Clean & Jerk Attempt a Sign of Things to Come?
D'Angelo Osorio has been around American Weightlifting for awhile, having taken up the sport back in 2008. Now, the 105 kilogram lifter (who rose to Internet fame as a 94 kilo junior) has started breaking ... Continue Reading
Behdad Salimi Resumes Training After ACL Surgery, Still 50/50 for Rio
Update: At the Asian Weightlifting Championships on April 27th, BarBend correspondent Mike Graber spoke to the Iranian delegation regarding Salimi's status. They say he's resumed training but is still ... Continue Reading
Motivate Your Training Partner with This World Record Tandem Clean & Jerk
Mondays are hard, so a little motivation can go a long way. And if you want to get your training partner hyped as well, show them this video of German superheavy weightlifters Almir Velagic and Matthias ... Continue Reading
Here Are the Must-Know Dates for Olympic Weightlifting in 2016
Are these the ONLY important dates in weightlifting this year? Depending on who you ask, probably not, as many of us will be competing in or watching local, regional, or other smaller competitions ... Continue Reading
Lauren Fisher Jerks 268 lbs, and Now We NEED a Max Overhead Event at Regionals
Now this is just getting silly. Yesterday, Lauren Fisher became yet another CrossFit Games athlete to put an improbably large amount of their weight on her shoulders, bend her legs a little bit, extend her ... Continue Reading
Mash, McCauley, Wilkes Discuss the End of MuscleDriver USA
First, there was a pause in social media activity. Then came murmurings in small circles. And on February 29th at 9:30am EST, MuscleDriver USA officially announced a company shutdown through a quote from ... Continue Reading
Watch Weightlifting Prodigy Harrison Maurus Make Mindblowing Progress
Harrison Maurus is part of an exciting crop of young, talented, and rapidly improving American weightlifters under 17. Along with CJ Cummings, the 15 year old Maurus turns heads on social media and the ... Continue Reading
Bianco, Kitts, and Phillips Medal for USA at IWF Russian President’s Cup
It was a small competition, to be sure, but that doesn't make the performances any less impressive. American lifters put up three podium finishes at the IWF Russian President's Cup in Kazan over the ... Continue Reading
Kendrick Farris Squats 550 lbs for 10 Reps, Makes Us Winded Just Watching
Kendrick Farris is a two-time Olympian and a bit of a social media celebrity in the sport of weightlifting, so if you haven't seen the video below just yet, it's time to catch ... Continue Reading