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Home » Weightlifting News » Kendrick Farris Squats 550 lbs for 10 Reps, Makes Us Winded Just Watching

Kendrick Farris Squats 550 lbs for 10 Reps, Makes Us Winded Just Watching

Written by David Tao
Last updated on April 29th, 2025

Kendrick Farris is a two-time Olympian and a bit of a social media celebrity in the sport of weightlifting, so if you haven’t seen the video below just yet, it’s time to catch up.

 

 

(250kgs 550lbs) x 10 (PR) All praises be to The Most High forever BlessTheGym.com

Posted by Kendrick Yahcob Farris on Tuesday, March 15, 2016

This isn’t the first time Farris – now a 94 kilo lifter, formerly an 85 kilo lifter – has posted some ridiculous squat numbers. The founder of BlessTheGym.com and 2008 & 2012 Olympian is still in the running for a weightlifting spot in Rio, though that will depend on his performance in upcoming qualifiers and whether the United States is able to earn even a single men’s spot.

Our favorite part of the post, though, was Kendrick’s reminder to everyone that progress is to be celebrated despite your ability level. When a fan on Facebook commented that Farris’ squatting made their own look less impressive, he was quick to silence those sorts of comparisons:

Kendrick Farris PR Comment

We’re not tripping on this one, but that doesn’t make Kendrick’s squatting any less impressive.

About David Tao

BarBend's Co-Founder and CEO, David is a veteran of the health & fitness industry, with nearly a decade of experience building and running editorial teams in the space. He also serves as a color commentator for both National and International weightlifting competitions, many through USA Weightlifting.

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