Latest CrossFit News
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7 Burning Questions for the 2025 CrossFit Games Season
With the new year underway, there are a lot of questions about the state of CrossFit and the direction of the sport. Moving into 2025, there are a host of burning questions we want to answer — here are seven of them. View this post on Instagram A post shared by CrossFit Games (@crossfitgames) [Related: Best…
profiles
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Poised and Grateful, Guilherme Malheiros Returns to the CrossFit Games
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Emily de Rooy Brings Youth to Australia’s Super Team Raw Iron CrossFit Mayhem Thunder
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CrossFit Games Rookie Spotlight: Slow and Steady Growth Earned Jack Rozema a 2024 Games Invite
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Balancing It All, With a Little Help From Brent Fikowski: Shelby Neal’s Sophomore Season
Competitions
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Complete Spectator’s Guide to 2025 TYR Wodapalooza Miami
It’s January in Miami, and you know what that means — it’s time for TYR Wodapalooza! The competition has moved across the bay to 801 Ocean Drive in Miami Beach, and you can expect quite a show for the new location’s debut. Dylan Malitsky, Loud and Live’s Vice President of Sports and Managing Director of…
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2024 CrossFit Games Individual and Team Rosters
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1st Phorm Monster Games Results
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METCON Rush Flourishes in Its 9th Year as Elite Athletes Flock to Maryland Competition
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Tia-Clair Toomey-Orr and Jeffrey Adler Announced as First Athletes to Compete at TYR Wodapalooza SoCal
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Reps Ahead Pro 3 “Redemption” Results: Sydney Wells, James Sprague, and Kyra Milligan Deliver Knockouts
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Reps Ahead Pro 3 “Redemption” Preview: 2023-2024 CrossFit Games Athletes Throw Down in Denver
CrossFit Basics
What Is CrossFit®?
CrossFit® is often referred to and known as “the sport of fitness”, but originally got its roots as a fitness regimen developed around functional exercises and high-intensity workouts. CrossFit® is a registered trademark of CrossFit, Inc.; more information can be found at their website, CrossFit.com.
This fitness methodology numerous movement staples, including:
- Box Jumps
- Thrusters
- Weighted Carries
- Squats
- Snatches
- Clean & Jerks
- Handstands
- Pull-Ups
These are a few of the movements an athlete can perform in any given CrossFit® workout. In order to excel in this sport, an athlete must be well-rounded and carefully curate programs that improve strength, mobility, power, and much more.
More In CrossFit
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Luka Ðukić Returns to U.S. for First Time Since Games Tragedy, Looks to Build on Dubai Win at TYR WZA Miami
Luka Ðukić went into the 2024 CrossFit Games with his brother, Lazar, by his side. He left the weekend shattered, alone, and unsure how to move forward. He looks to continue that momentum into the new year while keeping his brother’s memory and legacy at the top of the community’s mind. View this post on…
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Rachelle Williams Suffers Spinal Cord Injury, CrossFit 703 Community Raises $70,000 and Counting for Medical Expenses
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2025 TYR Wodapalooza Preview: Who Will Be On the Podium?
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How Does the 2025 CrossFit Games Prize Purse Work?
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Where to Work Out at 2025 TYR Wodapalooza Miami Beach
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Where to Eat, Drink, and Caffeinate in Miami During 2025 TYR Wodapalooza
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Noah Ohlsen Joins Laura Horvath and Jonne Koski as Newest Red Bull Athlete
