If you love the Reebok CrossFit Games, odds are that you’ve wondered how on Earth Sam Dancer is so strong. Dancer came in second place at the 2014 Reebok CrossFit® Games when he was competing as part of ... Continue Reading
Watch Mat Fraser Snatch 132kg at the 2012 USAW National Championships
Through a strength athlete's career, it's likely they'll partake in multiple forms of lifting as they learn and grow. For example, it's common to see weightlifters excel in CrossFit® competition due to ... Continue Reading
Watch the 17.2 Documentary Starring Froning, Davidsdottir, Sigmundsdottir, and More
As the 2017 Reebok CrossFit Games approach, we haven't just been enjoying the coverage from the Reebok CrossFit Games' Update Studio, hours of behind-the-scenes footage, the occasional comedy sketch, and ... Continue Reading
Reichardt and Delacruz Win Medals at Junior Pan American Weightlifting Championships
Picking up where she left off in 2016, Hayley Reichardt has won the first medals for Team USA at the 2017 Junior Pan American Championships in Guayaquil, Ecuador. Reichardt, who represents the Garage ... Continue Reading
USA Brings Home 54 Weightlifting Medals at the 2017 World Masters Games
Last weekend concluded the final day of the 2017 World Masters Games. This year marked the ninth games, and they were held in Auckland, New Zealand. The weightlifting event took place from April 22-29th. ... Continue Reading
James Hobart Explains Why He’s Not Competing in the 2017 Reebok CrossFit Games
A veteran of eight CrossFit Games, a three-time Affiliate Cup Champion, and former member of CrossFit Mayhem, James Hobart is a fixture in the sport of CrossFit. That's why it was a little surprising to ... Continue Reading
Karen Skalvoll Competes at Powerlifting Nationals Under Oxygen Therapy
Earlier this year in March, we reported on a Norwegian adaptive strength athlete named Karen Skalvoll. She competed and set a world record under oxygen therapy at this year's Arnold Classic Disabled ... Continue Reading
Watch Travis Williams Finish Isabel In Under a Minute
After the 2016 Reebok CrossFit Games, Travis Williams became the nineteenth fittest man on Earth, but we think he might have just completed the fastest Isabel in history. The workout is simple: thirty ... Continue Reading
Kevin Gray Squats More Than 4 Times His Bodyweight to Set New World Record
Australian powerlifter Kevin Gray had an eventful weekend at the Pacific Invitational in Sydney. This year's Invitational was held during the Australian Fitness Show, which took place over the weekend on ... Continue Reading
Catching Up with Luis Mosquera, the Fastest Weightlifter in the Western Hemisphere
In the world of Olympic weightlifting, and specifically the Pan American Region of the world where the United States is a prominent member, few weightlifters have had the type of success at all age levels ... Continue Reading
Check Out Thor “The Mountain” Bjornsson Deadlifting 400kg for Two Easy Reps
Well we already knew he could crush skulls with his bare hands, but "The Mountain" is less well-known for his tremendous hip drive and deadlift lockout. During his relentless training for the 2017 ... Continue Reading
Dave Castro Drops First Hint for CrossFit® Games Regionals Workouts
The CrossFit® Open has come and gone, and we're a little under a month away from Regionals season. This year's Open had a ton of ups and downs, so we're excited to see what's in store for the Regionals ... Continue Reading
Watch Blaine Sumner and Kelly Branton Drink Chicken Shakes and Squat 915lbs
If you felt the earth shaking Monday, remain calm, because there's no need to be alarmed. It was just two of powerlifting's best squatters coming together for an epic bro session, which to no one's ... Continue Reading
Isabella von Weissenberg Squats 155kg for an Accidental 10-Rep PR
When you stray away from your daily workout plan, you're usually left with two possible outcomes. One, it could go very well and you end up surprised, and two, it goes horribly wrong and you're left ... Continue Reading
Julie Foucher Announces Her Plans for 2017 CrossFit® Games Regionals
CrossFit® Games athlete Julie Foucher may not be training at the level she once was, but she'll still be competing in her 2017 CrossFit Central Regional competition. The only difference will be that this ... Continue Reading
Can Practicing Incorrect Form Actually Improve Your Lifting?
In the strength and conditioning world the saying, "there are multiple ways to skin a cat," couldn't be more true when developing an athlete's strength and technique. For this article, we're going to dive ... Continue Reading
Thor Bjornsson Benches 200kg For the Easiest Ten Reps You’ve Ever Seen
A month ago, 2017 wasn’t looking so good for Hafthor Bjornsson. In late March, he announced on Instagram that he had been diagnosed with Bell’s palsy, a condition that results in the temporary paralysis of ... Continue Reading
John Cena Celebrates His 40th Birthday With a 602 Pound Deadlift
Most people celebrate their birthdays by partying and going out, but not John Cena. He celebrated his birthday in fashion by proving, once again, that he's a strength athlete through and through. We now ... Continue Reading
78 Year Old Janis McBee Proves It’s Never Too Late to Start Olympic Lifting
If you're running low on motivation and need a Monday pick me up, then look no further than 78 year old Janis McBee. She is currently a U.S. National Masters Record holder for two age groups in the snatch, ... Continue Reading
How to REALLY Set Goals in Strongman Competition
Strongman is very much unlike two other contests designed to test strength: powerlifting and weightlifting. When you participate in one of the aforementioned meets, you know what you should be capable of ... Continue Reading
2017 World’s Strongest Man Qualification Groups Leaked
As seems to always be the case with World’s Strongest Man, the only exciting news in the build up to the main event of year and the cornerstone of many athletes and fan’s calendars comes from something we ... Continue Reading
Yury Belkin Deadlifts 410kg to Break Ed Coan’s Famous Record
Details are still coming in, but it looks like one of powerlifting's most famous records has finally fallen — after nearly 26 years. Earlier this weekend at the IPL European Championships in Dolgoprudny, ... Continue Reading
The Sickest Angles: An Interview with Steve Galvan, the IWF’s Official Photographer
For sports fans, there is nothing more exciting than seeing a live competition. This is especially true if that competition consists of the best athletes in the world performing their craft. Unfortunately ... Continue Reading
Need Motivation? Watch Oscar Figueroa’s Epic Comeback to Win Gold in Rio
Very rarely do the best athletes ever have it easy. There always seems to be a great obstacle one must overcome before achieving true greatness. In an athlete's case, this could be a comeback from injury, ... Continue Reading