Latest HYROX News
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Hybrid Athlete Fergus Crawley 4-Step Framework For Combating Burnout
Burnout happens to everyone. It can discourage us or make us better. In 2024, hybrid athlete and mental health advocate Fergus Crawley was overwhelmed by injuries, travel, running a business, relocating, and personal struggles. Rather than throw in the towel against life’s challenges, he took action to right his course and improve his mindset. In Jan. 2025, Crawley shared…
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More In HYROX
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Cigna Healthcare HYROX Open Asian Championships Preview: Top Athletes to Watch
The Cigna Healthcare HYROX Open Asian Championships will begin this weekend. It’s the second of a series of Majors in which elite athletes vie for a spot at the World Championships. The race is being held in Hong Kong and will feature the Elite 15 division, in which individuals will compete for three qualifying spots…
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Cardio Scientist Says You Should Prioritize Intensity Over Volume — Here’s Why (& How)
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How Running a Marathon Changes Your Life
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HYROX Announces Chicago as Host City for 2024-25 World Championships
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6 Endurance Tips for Aspiring HYROX Racers
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HYROX Announces Pro Doubles Elite 15 World Championships
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How To Master Progressive Overload for HYROX and CrossFit