More than a dozen men have held the Mr. Olympia title, but only two of them sit at the top of the heap with eight consecutive wins. One is Ronnie Coleman, who had an unbeaten streak from 1998 through 2005. ... Continue Reading
Ryan Terry & Sadik Hadzovik’s Back Day Less Than One Week from the 2023 Olympia
To prepare for the 2023 Olympia, Men’s Physique competitors Ryan Terry and Sadik Hadzovik met at an East Coast gym to train back less than one week from the big stage. While ... Continue Reading
Best Cyber Monday Supplement Deals of 2024
Cyber Monday season is a much anticipated time of the year for holiday shoppers looking to score some sweet deals on their favorite products. For fitness enthusiasts, Cyber Monday fitness deals can give ... Continue Reading
Best Black Cyber Monday Exercise Bike Sales of 2024
Maybe the best treadmills aren't your thing. Or, maybe you want to bring your spin studio to your living room? If you’re looking for a new exercise bike, you’ve come to the right place — at the right time: ... Continue Reading
Cyber Monday Squat Rack Sales of 2024
A squat rack is the cornerstone of any serious weightlifter’s home gym. Besides squatting, the best squat racks can double as a bench press rack and a pull-up station, and they can serve as the foundation ... Continue Reading
The Best Cyber Monday Treadmill Deals of 2024
Spending hundreds (or thousands) of dollars on a treadmill can be totally worth it. But finding the courage to take the plunge and swipe your card is easier said than done. Well, if a new ... Continue Reading
Best Cyber Monday Weight Bench Sales in 2024
The best weight benches allow lifters to add a host of movements to their home gym routines. Adding a weight bench allows users to get off the floor to perform lifts like bench presses, dumbbell rows, ... Continue Reading
Best Cyber Monday Fitness Deals of 2024
Stocking up on the best home gym equipment is not a cheap endeavor. Even just buying a new piece of fitness gear can cost quite a chunk of change. Shopping strategically is crucial — enter Cyber ... Continue Reading
Nick Walker Withdraws From the 2023 Mr. Olympia Due to Hamstring Tear
The 2021 Arnold Classic champion and 2022 Mr. Olympia third-place finisher, Nick Walker, has withdrawn from the 2023 Mr. Olympia contest, set for Nov. 3-4 in Orlando, FL. Walker says his decision was ... Continue Reading
Amélie Mierger (+84KG) Raw Benches Presses 3 Kilograms Over IPF World Record
Bench press specialist Amélie Mierger is no stranger to world records. She broke the International Powerlifting Federation (IPF) bench press world record in the +84KG class three times before losing it to ... Continue Reading
The Only Bulking Workout Plan You Need to Build Muscle ASAP
Bulking is a two-step process. Step one; eat more. Exactly how much more varies, of course, and perfecting your bodybuilding meal prep is a science worth exacting to the letter. But once you’ve ... Continue Reading
Ben Patrick “Kneesovertoesguy” Shares 7 Exercises to Help Prevent Knee Injuries
Many people avoid lower body exercises due to knee pain or discomfort. A Journal of the American Medical Association (JAMA) study found that people with patellofemoral pain — a condition that causes ... Continue Reading
2023 Musclecontest Brazil Pro Results
The 2023 Musclecontest International Brazil Pro bodybuilding show was held on the weekend of Oct. 27-29 in Sao Paulo, Brazil. Competitors in Classic Physique, Men’s Physique, and Figure divisions were ... Continue Reading
2023 WRPF American Pro 2 Results
The 2023 WRPF American Pro 2 featured a who's who of elite powerlifting. The contest took place on Oct. 27-29, 2023, in Manassas, VA, and featured drug-tested, raw with wraps, and raw contests. ... Continue Reading
How Long Should You Stay in a Sauna?
Saunas are no modern concept. Their origins can be traced back at least 4,000 years. However, thousands of years later, the science behind them remains a mystery to many people. Why do so many athletes ... Continue Reading
The Best Under-Desk Treadmills for Your Office of 2025
Working hours putting a damper on your fitness progress? Under-desk treadmills are slim, convenient cardio machines, which can allow you to sprinkle in some training while also tending to emails, virtual ... Continue Reading
Kristy Hawkins (75KG) Sets All-Time World Record DOTS Score at 2023 WRPF American Pro 2
The seventh record of the 2023 WRPF American Pro 2 meet has fallen. On Sunday, Oct. 29, 2023, 75-kilogram lifter Kristy Hawkins competed in the Primetime flight as part of the raw with wraps roster ... Continue Reading
Brianny Terry (75KG) Deadlifts All-Time World Record of 291 Kilograms (641.6 Pounds)
Powerlifter Brianny Terry has made women’s powerlifting history by pulling the heaviest deadlift, not only in her 75-kilogram weight class but of any female ever in a raw sanctioned meet. Terry competed at ... Continue Reading
Kevin Faires Sets New Dinnie Stone Hold World Record of 41.31 Seconds
Another world record has fallen at the 2023 Rogue Record Breakers (RRB) featured at the 2023 Rogue Invitational. Kevin Faires, a notoriously strong lifter in static hold events, scored a new Dinnie Stone ... Continue Reading
Hannah Linzay Sets Thor’s Hammer Record of 150 Pounds at 2023 Rogue Record Breakers
The 2023 Rogue Invitational featuring the Rogue Record Breakers (RRB)at the Dell Diamond Stadium in Round Rock, TX, encountered a weekend of inclement weather. On the final day of competition — Oct. 29, ... Continue Reading
Damien Patrick Wins the 2023 Ultimate Warriors Pro Classic Physique Show
Damien Patrick was a late entry into the 2023 Ultimate Warriors Pro Classic Physique show on Oct. 28, but he still secured the victory in Anaheim, CA. Thanks to this win, he is now qualified for the 2024 ... Continue Reading
Jogging Vs. Running — What’s the Difference and Why Does it Matter?
As a fitness concept, jogging was popularized in Western cultures by New Zealand running coach Arthur Lydiard in the 1960s. Then, it was rare to see people running as a form of aerobic exercise. Sixty ... Continue Reading
Mitchell Hooper Wins 2023 Rogue Strongman Invitational
2023 World's Strongest Man (WSM) Mitchell Hooper is on an absolute tear. The 28-year-old Canadian strongman sensation capped off a stellar year of competitive performances with a win at the 2023 Rogue ... Continue Reading
The Elliptical Benefits You Need to Know About ASAP
When it comes to improving your cardiovascular health, you need to pick the right tool for the job. And that’s the rub — there are a lot of tools to pick from. If you frequent your local gym, you’ve ... Continue Reading