When it comes to low-impact cardio workouts, it’s tough to beat the smooth glide of the best ellipticals. “Ellipticals are a wonderful option for individuals who want to increase their cardio exercise ... Continue Reading
The 8 Best Resistance Bands for Seniors, Chosen by CPTs
No matter your age, the best resistance bands can be a huge asset to your fitness routine. You might use them primarily for stretching and warming up, or you might mostly use them for your strength ... Continue Reading
The Arnold Schwarzenegger Workout Split (and How to Modify It)
Arnold Schwarzenegger is a monolith. From his careers in politics, philanthropy, and entertainment to his years as a professional bodybuilder, Schwarzenegger has cultivated a reputation for being ... Continue Reading
CrossFit Coach Has Raised $20,000 for Movember in the Last Three Years — He Wants to Add $15,000 in 2024
Jason Larocque knows what it’s like to feel lonely. Anxious. Lacking social connection. A former Division 1 baseball player, Larocque found himself in a tough place when his college career was ... Continue Reading
AssaultRower Pro Review (2026): A Rower That Outlasted Our Training
Assault Fitness is best known for its Assault AirBike, which has kicked my butt — and possibly yours — through many a CrossFit workout. And sure, the Concept2 is one of the best rowing machines out there ... Continue Reading
Schwinn 130 Upright Bike Review (2026): A Budget-Friendly Ride for Low-Intensity Riders
If you’ve ever found yourself pedaling away on an exercise bike and your mind wanders from “Ow, my butt hurts” to “WHY AM I DOING THIS?” — fear not, it’s for a good reason even if the pain in your legs and ... Continue Reading
Bells of Steel Blitz Air Bike 2.0 Review (2026): Breaking the Chains of Noisy Air Bikes
Anyone who’s stepped foot in a CrossFit gym has likely been intrigued by the roaring fans, clinking chains, and sweat-drenched riders on the best air bikes. The Bells of Steel Blitz Air Bike 2.0 can whirr ... Continue Reading
Stop Doing Deadlifts if You Want To Build Muscle
At the risk of making four-time World’s Strongest Man Jón Páll Sigmarsson turn over in his grave, I’ll say it: Deadlifts kind of suck for building muscle. Sigmarsson (who passed away in 1993) famously ... Continue Reading
Cellucor C4 Ultimate Pre-Workout Review (2026): Heavy on the Stim, Light on Other Key Compounds
In the realm of the best pre-workout supplements, there are different formulations for practically every need — some can be quick pick-me-ups, some are best for in-gym focus, and others are ... Continue Reading
Jonathan Edel, 2024 Masters CrossFit Games Winner, Fails In-Competition Drug Test
Following the news that Shawn Ramirez and Jaime McGarva, two podium finishers at the 50-54 division Masters CrossFit Games, violated the CrossFit drug policy, another name has been added to the ... Continue Reading
Bloom Greens vs. Athletic Greens AG1 (2026): Which Greens Powder Grabs the Top Spot?
Searching for the best greens powders to bolster your overall health and wellness can be tricky these days with multiple options available on the market. Two high-quality options from our ... Continue Reading
Optimum Nutrition Serious Mass Review (2026): Weighing In On This Popular Mass Gainer
If you’re looking to pack on some extra muscle or weight, the best mass gainer supplements can be helpful tools when trying to consume extra calories throughout the day. Multiple weight gainer ... Continue Reading
Find Out Why Rowvember Should Be Your Next Fitness Challenge
As November rolls around, many of us are shifting our exercise indoors thanks to the cooler temperatures and snowy weather. If you relate to either of these scenarios, “Rowvember” could be the ... Continue Reading
Best Cyber Monday Dumbbell Deals (2024)
Outfitting your home or garage gym with a set of the best dumbbells is one of the most cost-effective ways to build strength. Even though a pair or two is often cheaper than buying half a dozen plates, a ... Continue Reading
Stoking the Fire: A Conversation With Moritz Fiebig
Having competed at the CrossFit Games in 2022 and 2023, German athlete Moritz Fiebig hoped the third time would be the charm when he arrived in Fort Worth, TX, in early August for the 2024 CrossFit ... Continue Reading
World’s First Weightlifting Museum Opens in China
2024 has been a great year for weightlifting — there was a little event in Paris back in August called the Olympic Games, and before that, the IWF World Cup proved to be one of the most exhilarating ... Continue Reading
Gorilla Bow Review (2026): Not Your Average Resistance Bands, Personally Tested
Home gym equipment is traditionally large and bulky. Often, one piece of equipment — say, a squat rack — requires a lot of space that not a lot of people have. Thankfully, the best compact exercise ... Continue Reading
Inergize Health Discount Codes (2026): Expert Deal-Hunter Approved Savings
“While the scientific verdict is still out on just how beneficial [cold plunges] are, a growing body of evidence suggests that cold exposure therapy can reduce muscular inflammation and reduce the ... Continue Reading
Ekrin Athletics Promo Code (2026): Expert-Approved Deals on Recovery Equipment
When you leave a massage appointment, you may feel like you’re walking on air — benefiting from increased blood flow and the relaxation of tight muscles. But when you start to do the math on your weekly or ... Continue Reading
Nordic Wave Discount Code (2026): Athlete-Approved Discounts on Recovery Products
If you’re ready to upgrade your health and wellness routine from filling your bathtub with a bag of ice to a dedicated ice bathtub, Nordic Wave makes some of the best cold plunges — especially for those in ... Continue Reading
The 2024 Down Under Championship: Results & Recap
Australia’s largest offseason competition, the 2024 Down Under Championship (DUC), took place in Wollongong, Australia, last weekend, October 18-20. We saw a mix of local and international ... Continue Reading
Trust, Commitment, and Lab Management – An Interview With Cooper Marsh
Individuals and brands seeking to thrive in the fitness space have a handful of choices when it comes to representation — and one of the most exciting is Lab Management, an agency owned by Jason St. ... Continue Reading
Why This Indiana Couple Moved to South Africa to Open a Nonprofit CrossFit Affiliate
Kristin and Brian Rappé were moved by what Gabe Fisher, a friend of theirs, was doing in South Africa. In 2023, the gym where Fisher had been running his program moved 25 minutes away, making it ... Continue Reading
Taylor Williamson Does “The Q” on a Whim, Qualifies for 2024 Rogue Invitational
Instead of sitting at home while her husband coached athletes through the 2024 Rogue Invitational qualifier workouts, Taylor Williamson decided to do them for fun with the crew. The former Games ... Continue Reading