Do you remember in 2020 when you spent a small fortune on home gym equipment and knew all the Peloton instructors’ names by heart? Oh, was that just me? OK, OK. Just know that you’re not alone if you ... Continue Reading
Train These 4 Unexpected Exercises to Build Your Traps
The trapezius (traps) is a large, triangular muscle extending across the shoulders and back. Well-developed traps serve multiple essential functions, including head, neck, arm, shoulder, and torso ... Continue Reading
2024 Tokyo Pro Bodybuilding Show Preview
The 2024 Tokyo Pro bodybuilding show will occur on Sunday, Aug. 25, 2024, in Tokyo, Japan. It will feature the IFBB Pro League’s Classic Physique, Men’s Physique, and Bikini divisions. All three shows ... Continue Reading
2024 Musclecontest Belo Horizonte Pro 212 Bodybuilding Show Preview
The 2024 Musclecontest Belo Horizonte Pro 212 bodybuilding show will occur on Saturday, Aug. 24, 2024, in Curitiba, Brazil. This is one of the last two 2024 Olympia Weekend qualifying ... Continue Reading
Yosuda Promo Code (2025): Score the Best Discounts Possible on Expert-Approved, Budget-Friendly Gym Equipment
If you’re on the hunt for the best budget home gym equipment, Yosuda is a brand worth considering. Yosuda offers high-quality exercise bikes, rowing machines, and ellipticals — all of which are ... Continue Reading
2024 Sin City Showdown Pro Wellness Show Preview
The 2024 Sin City Showdown Pro Wellness division show is scheduled for Saturday, Aug. 24, 2024, in Las Vegas, NV. The 2024 Olympia, which will be held from Oct. 10-13, 2024, will also occur in Las Vegas ... Continue Reading
Concept2 Coupon Code (2025): Expert Tips to Help You Save on High-Quality Cardio Machines
When it comes to the best rowing machines, Concept2 has been a trusted brand for many athletes and organizations such as CrossFit. That said, there are other silhouettes in the brand’s roster of ... Continue Reading
Treadmill Coupon Codes (2025): Run Away with Top Savings On High-Quality Exercise Equipment
According to Amanda Capritto, certified personal trainer and our expert reviewer, the best treadmills are “a great home gym item for individuals who want to increase their daily or ... Continue Reading
2024 World Klash Championships Pro Bikini Division Show Preview
The 2024 World Klash Championships Pro Bikini division show in Charleston, SC, is scheduled for Saturday, Aug. 24, 2024. Fifteen IFBB Pro League competitors will compete for the win and qualification for ... Continue Reading
2024 Arizona Pro Bodybuilding Show Preview
The 2024 Arizona Pro bodybuilding show is set for Saturday, Aug. 24, 2024, in Phoenix, AZ. This show will run alongside the 2024 Rising Phoenix women’s bodybuilding show in the same city. The other ... Continue Reading
2024 Rising Phoenix Women’s Bodybuilding Show Preview
The 2024 Rising Phoenix women’s bodybuilding show will occur on Saturday, Aug. 24, 2024, in Phoenix, Arizona. This competition initially began in 2015 as the world championship event for the IFBB Pro ... Continue Reading
What Mr. Olympia Derek Lunsford Hates Most About Bodybuilding Culture
Derek Lunsford won the iron throne — no, not that one — in 2023. After defeating incumbent (and teammate) Hadi Choopan at the Mr. Olympia, Lunsford found himself with a microphone in his hands. Literally ... Continue Reading
Dorian Yates Explains the Benefits of the Smith Machine Shoulder Press
Six-time Mr. Olympia Dorian Yates has not been shy about sharing workout tips to help his fans and followers improve. On Aug. 21, 2024, Yates shared an Instagram post of himself performing the seated Smith ... Continue Reading
Joseph McDonald (120KG) Breaks IPF Junior Total World Record at the 2024 NAPF North American Powerlifting Championships
Trinidad & Tobago heavyweight powerlifter Joseph McDonald has been flying under the radar. Still, he shot into prominence after his brilliant performance at the 2024 North American Powerlifting ... Continue Reading
Study Reveals the Best Leg Exercise for Developing a Quad Sweep
If you're trying to develop the coveted "X-frame" look, spamming leg extensions might not be doing you any favors. At least, according to a new scientific study. A Jul. 2024 paper examined how different ... Continue Reading
The 2024 Teenage CrossFit Games by Pit Teen Throwdown | Preview
The 2024 Teenage CrossFit Games, to be held over Labor Day weekend in Three Rivers, MI, serves as a beacon of family and community when many of us need it most. Hosted by the Pit Fitness Ranch, The ... Continue Reading
WalkingPad Treadmill Review (2025): An Under-Desk Tread With a Deck Longer Than the Rest
The Kingsmith WalkingPad P1 Foldable Walking Treadmill delivers on its promise to provide you with a compact folding treadmill that can be a calorie-burning, heart-healthy complement to your home office. ... Continue Reading
Spectators Reflect on 2024 CrossFit Games Weekend Turmoil and the Tough Decision to Stay or Go
Fans across the country flocked to the new location of the 2024 CrossFit Games: Soon after arriving in Fort Worth, TX, many say they were faced with the decision of whether or not to leave the event ... Continue Reading
Built for Athletes, Official Bag Partner of HYROX, Launches Exclusive 4-Piece Collection
The 2024/25 HYROX season will feature races on five different continents. The "Ultimate Fitness Race" season starts in September 2024 with HYROX Cape Town in Africa. Athletes who intend to compete in ... Continue Reading
5 Takeaways From the Men’s Division at the 2024 CrossFit Games
Once the 2024 CrossFit Games concluded, nearly all the athletes took to social media to share their challenges to compete at a high level while mourning the loss of Lazar Đukić. As fans watched ... Continue Reading
Build an Upper Body Like Classic Physique Bodybuilder Terrence Ruffin
IFBB Classic Physique Pro bodybuilder Terrence Ruffin qualified for the 2024 Olympia, scheduled for Oct. 10-13, 2024, in Las Vegas, NV, via his victory at the 2023 IFBB Sheru Classic Pro. However, he ... Continue Reading
10 WWE Wrestlers Who Started as Bodybuilders
Professional wrestling is, notoriously, a “body business.” A performer has to be more than simply athletic to “get over” — they have to look the part, too. One way to do that is by crafting a ... Continue Reading
WalkingPad Discount Code (2025): Walk This Way to Big WalkingPad Savings
Thanks to standing desks and slim treadmills, squeezing in some cardio at work is easier than ever. Many of the best treadmills gobble up floor space, but WalkingPad’s lineup of under-desk treadmills ... Continue Reading
Swoly Discount Code (2025): Save Big on These Expert-Approved Gummies
Looking for an easier way to get your creatine than scooping and shaking (and then cleaning up the mess)? Like the best creatine supplements, Swoly Creatine Gummies deliver a research-backed daily dosage ... Continue Reading