• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Top Athletes
    • Powerlifting
    • Weightlifting
    • HYROX
    • Competition Results
    • Latest Research
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini Massage Guns
      • Individual Recovery Reviews
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainers
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workouts for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
        • Best Fat Burners for Men
        • Best Fat Burners for Women
        • Best Non-Stim Fat Burners
      • More Supplements
        • Best Supplements for Muscle Growth
        • Best Supplements for CrossFit
        • Best Supplements for Weight Loss
        • Best Supplements for Bodybuilding
        • Best Supplements for Men
        • Best Supplement Stacks
      • Individual Supplements Reviews
    • Equipment
      • Cardio
        • Best Treadmills
        • Best Rowing Machines
        • Best Exercise Bikes
        • Best Ellipticals
        • Best Recumbent Bikes
      • Strength
        • Best Adjustable Dumbbells
        • Best Dumbbells
        • Best Kettlebells
        • Best Barbells
        • Best Squat Racks
        • Best Free Weights
        • Best Weight Benches
        • Best Resistance Bands
        • Best Slam Balls
        • Best Weighted Vests
        • Best Leg Extension Machines
        • Best Cable Machines
        • Best Power Racks
        • Best Pull Up Bars
      • Best Home Gyms
        • Best Smart Home Gyms
        • Best Gym Equipment Under $100
        • Best Home Gym Essentials
        • Best Home Gym Flooring
      • Individual Equipment Reviews
    • Fitness Accessories
      • Apparel
        • Best Weightlifting Shoes
        • Best Cross Training Shoes
        • Best Gym Bags
        • Best Gym Shorts
      • Training
        • Best Weightlifting Belts
        • Best Knee Sleeves
        • Best Lifting Straps
        • Best Grip Strengtheners
        • Best Wrist Wraps
        • Best Lifting Gloves
      • Individual Fitness Product Reviews
    • Certifications
      • Best Sports Nutrition Certifications
      • Best Personal Trainer Certifications
      • Best Nutrition Certifications
      • Individual Certifications Reviews
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
      • Individual Program Reviews
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Nutrition Tips
      • Daily Protein Needs
      • Pre- and Post-Workout Nutrition
      • Foods With Creatine
      • Bulking Tips
  • Training
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Bent-Over Row
      • Lat Pulldown
      • Crunches
      • Farmer’s Carry
    • Best Exercises
      • Shoulder Exercises
      • Back Exercises
      • Chest Exercises
      • Glute Exercises
      • Ab Exercises
      • Hamstring Exercises
      • Quad Exercises
      • Calf Exercises
      • Biceps Exercises
      • Triceps Exercises
    • Programs
      • Push-Up Program
      • Pull-Up Program
      • German Volume Training
      • 5/3/1 Program
      • Powerbuilding Program
      • The Cube Method
      • 5×5 Program
      • Bodybuilding Programs
      • Build Your Own Program
    • Fat Loss
      • How to Burn Fat
      • Spot Fat Reduction
      • How to Train on a Cut
      • Body Conditioning
      • Workouts
        • Kettlebell Circuits
        • Dumbbell Complexes
        • Farmer’s Carry Workouts
    • Muscle Gain
      • Muscle Hypertrophy Explained
      • How to Build Muscle
      • How to Maintain Muscle
      • What Researchers Say About Muscle Gain
        • Workouts
          • 20-Minute Workouts
          • Kettlebell Circuits
          • CrossFit Workouts for Muscle
          • Bodybuilding Workouts
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum

Nicky Freymond

Nicky Freymond

About Nicky Freymond

Nicky is a writer, researcher, small business owner and CrossFit kids coach. She has lived all over the world, and has a passion for community connection and fitness. When she’s not working or training, she can be found traveling, reading, sipping coffee and petting her cats.

You are here: Home

Nicky Freymond

Community

  • Interview: Jennifer Muir, Scotland’s Fittest Woman, Eyes 2025 CrossFit Season
  • Interview: How a Free Week at CrossFit Invictus Changed Jorge Fernandez’s Life
  • The Privilege of Pressure: Bethany Flores on the Power of a Healthy Mind
  • A Conversation with Laura Horváth: Big Brands, Big Goals, and the World Fitness Project 
  • Interview: Gui Malheiros Explains Decision to Prioritize World Fitness Project, Citing Financial Gains and Response to Ðukić Tragedy
  • Adidas Athletes and Community Members Take on 25.1 at Riginal CrossFit Nürnberg in Germany
  • Organización de Amigos Expands, Brings Fitness to More At-Risk Youth in Oregon Schools
  • Annie Thorisdottir to Skip 2025 CrossFit Season, Cites Disappointing Response to Dukic’s Death
  • Wildfires Ravage L.A. County, Members and Owners of CrossFit Los Angeles “Have Lost Everything” 
  • TYR Wodapalooza: A Love Letter
  • Lithuanian Team Exits 2024 iF3 Worlds Over Neutral Flag Policy, Handling of Russian Athletes
  • Learn How You Can Support Your Favorite CrossFit Athletes Through the Semifinals and Games
  • Matt O’Keefe, Sammy Moniz, and Cooper Marsh Complete Boston Marathon, Raise Thousands for One Summit and Boston Scores
  • The Progrm’s “The Crown” Wraps, Icelandic Teens Bjarni Leifs and Bergrós Björnsdóttir Reign
  • Organización de Amigos: Using Fitness to Help Oregon’s At-Risk Youth
  • Kanna Fitness “All Abilities” Classes Promote CrossFit for Everyone
  • How to Program CrossFit Open Workout 24.2 for Kids

Competitions

  • Jeff Adler and Laura Horvath Complete World Fitness Tour 2025 Pro Roster
  • 2025 TYR Wodapalooza Preview: Who Will Be On the Podium?
  • Luka Ðukić, Karin Frey Win 2024 Dubai Fitness Championship 
  • 2024 FitFest Preview: Team Europe and Team Rest of World Go Head-to-Head
  • The 2024 Belgrade Games Wraps, Honors Lazar Ðukić
  • Forever With Us: The 2024 Belgrade Games Honor Lazar Ðukić’s Life and Legacy Through Competition
  • 2024 Rogue Invitational Athletes to Tackle Horizontal Pegboard – The First Since ELFIT 2022
  • 2024 Dubai Fitness Championship Roster: Luka Ðukić Returns to Competition
  • Celebrating Fitness and Making Memories at the Inaugural TYR Cup
  • 2024 Rogue Invitational: CrossFit Competition Roster & Prize Purse
  • The Progrm’s New “Crown Series” Seeks to Help Teen Competitors Build Their Athletic Careers
  • Humans Having Fun: Wodcelona Thrives in Its Third Year
  • The 2024 Teenage CrossFit Games by Pit Teen Throwdown Results and Recap
  • 2024 TYR Wodapalooza SoCal — TYR Cup: Roster Breakdown
  • 2024 Teenage CrossFit Games by Pit Teen Throwdown — Programming Preview 
  • Tia-Clair Toomey-Orr and Jeffrey Adler Announced as First Athletes to Compete at TYR Wodapalooza SoCal
  • CrossFit Games Rookie Spotlight: Experience Pays Off for First-Time Individual Games Qualifier, Kyra Milligan 
  • 2024 CrossFit Games North America East Semifinal Preview: How To Watch, Rosters, and Schedule
  • Basque Country’s “CFHK” Competition Combines CrossFit and Traditional Basque Sports
  • Move Fast and Lift Heavy: 5 of Our Favorite CrossFit Semifinals Moments
  • 5 Epic Odd Object Workouts From CrossFit’s History
  • Is CrossFit’s Video Review Working? Questions Surround an Uncertain Process
  • 2024 CrossFit Games Team Quarterfinals Leaderboard Wrap-Up
  • 4 Potential CrossFit Games Rookies Who Could Have a Big 2024 Season
  • Morning Chalk Up’s Guide to the 2024 CrossFit Quarterfinals
  • 2024 Adaptive CrossFit Open Results
  • How to Program CrossFit Open Workout 24.3 for Kids

CrossFit

  • From Gymnastics to Games Hopeful — UK’s Ella Wilkinson Eyes 2025 Breakthrough
  • Interview: Jennifer Muir, Scotland’s Fittest Woman, Eyes 2025 CrossFit Season
  • Interview: How a Free Week at CrossFit Invictus Changed Jorge Fernandez’s Life
  • Teen Champions Crowned in Mallorca at The Progrm’s Annual Throwdown
  • The Privilege of Pressure: Bethany Flores on the Power of a Healthy Mind
  • A Conversation with Laura Horváth: Big Brands, Big Goals, and the World Fitness Project 
  • Inside Adidas’ Inaugural “Primer” Event: A Fitness Playground for Elite Athletes
  • Interview: Gui Malheiros Explains Decision to Prioritize World Fitness Project, Citing Financial Gains and Response to Ðukić Tragedy
  • Red Bull Wants to Fly You and a Teammate to Spain for an Epic Competition at Ibiza’s Castle
  • Adidas Athletes and Community Members Take on 25.1 at Riginal CrossFit Nürnberg in Germany
  • Red Bull Hosts Fitness Club Pop-Up in Miami Beach, Continues to Expand Reach into Fitness Market
  • Tia-Clair Toomey-Orr Signs Global Partnership With Australia’s LSKD
  • World Fitness Tour: 2025 Prize Purse, Point Breakdown, and Movement List
  • Organización de Amigos Expands, Brings Fitness to More At-Risk Youth in Oregon Schools
  • Who Is Skipping the 2025 CrossFit Open? All the Athletes We Know So Far
  • Jeff Adler and Laura Horvath Complete World Fitness Tour 2025 Pro Roster
  • Annie Thorisdottir to Skip 2025 CrossFit Season, Cites Disappointing Response to Dukic’s Death
  • Reebok Nano X5 Debuts at TYR Wodapalooza in Miami
  • 2025 TYR Wodapalooza Preview: Who Will Be On the Podium?
  • Noah Ohlsen Joins Laura Horvath and Jonne Koski as Newest Red Bull Athlete
  • Wildfires Ravage L.A. County, Members and Owners of CrossFit Los Angeles “Have Lost Everything” 
  • Games Veteran Kara Saunders Launches Nutrition Program for Families, Busy Professionals, and Everyday Athletes
  • TYR Wodapalooza: A Love Letter
  • By the Numbers: A Morning Chalk Up Year in Review for 2024
  • Lithuanian Team Exits 2024 iF3 Worlds Over Neutral Flag Policy, Handling of Russian Athletes
  • A CrossFit Christmas Special: Tia-Clair Toomey-Orr, Brooke Wells, and More Share Their Favorite Holiday Movies 
  • Luka Ðukić, Karin Frey Win 2024 Dubai Fitness Championship 
  • Semifinal Veteran Alison Scudds Readies Herself for 2025 Season and Another Run at CrossFit Games Glory
  • ‘The ABCs of Being Happy & Healthy’: A Children’s Book By Patrick Cummings
  • 2024 FitFest Preview: Team Europe and Team Rest of World Go Head-to-Head
  • The 2024 Belgrade Games Wraps, Honors Lazar Ðukić
  • Kristin Holte Returns to Competition at the 2024 Dubai Fitness Championship
  • Forever With Us: The 2024 Belgrade Games Honor Lazar Ðukić’s Life and Legacy Through Competition
  • From TV Star to Competitor to PFAA Member, Camilla Salomonsson Hellman Faces the Unknown and Unknowable 
  • 2024 Rogue Invitational Athletes to Tackle Horizontal Pegboard – The First Since ELFIT 2022
  • Jonathan Edel, 2024 Masters CrossFit Games Winner, Fails In-Competition Drug Test
  • Stoking the Fire: A Conversation With Moritz Fiebig
  • Trust, Commitment, and Lab Management – An Interview With Cooper Marsh
  • European CrossFit Hits Different – An Interview With the UK’s CrossFit Commentator Lauren Smith
  • 2024 Dubai Fitness Championship Roster: Luka Ðukić Returns to Competition
  • Meet CrossFit’s Cutest Four-Legged Friends
  • “It’s Time to Fan the Flame”: Lena Richter Lights a Spark in Huntington Beach
  • Seher Kaya Shines at TYR Cup, Thrives on Team World
  • Gui Malheiros Leaves TYR Cup Refreshed, Ready for More
  • Celebrating Fitness and Making Memories at the Inaugural TYR Cup
  • 2024 Rogue Invitational: CrossFit Competition Roster & Prize Purse
  • The Progrm’s New “Crown Series” Seeks to Help Teen Competitors Build Their Athletic Careers
  • Mid-Season Signing: Alec Smith Joins Grid League’s Daytona Beach Venom
  • Humans Having Fun: Wodcelona Thrives in Its Third Year
  • Adaptive Athlete Jordan Cabrita Heads to Texas to Take on His First CrossFit Games
  • The 2024 Teenage CrossFit Games by Pit Teen Throwdown Results and Recap
  • 2024 TYR Wodapalooza SoCal — TYR Cup: Roster Breakdown
  • 2024 Teenage CrossFit Games by Pit Teen Throwdown — Programming Preview 
  • The 2024 Teenage CrossFit Games by Pit Teen Throwdown | Preview
  • Poised and Grateful, Guilherme Malheiros Returns to the CrossFit Games
  • CrossFit Games Cuts: A Brief History
  • The 2024 CrossFit Games Will Only Feature Two Outdoor Events, According to Dave Castro
  • Jelle Hoste Questions Dave Castro About Size Advantages During the CrossFit Games, Rookie of the Year Selections, and More
  • 2024 CrossFit Games Will Feature New Movements, According to Dave Castro
  • 15 Years of Fitness: A Tribute to the “Dóttirs” of CrossFit
  • Who’s Missing From the 2024 CrossFit Games Roster?
  • Tia-Clair Toomey-Orr and Jeffrey Adler Announced as First Athletes to Compete at TYR Wodapalooza SoCal
  • 11 Athletes Looking for a Big Comeback at the 2024 CrossFit Games
  • All in the Family: How 6 Sets of Siblings Performed During the 2024 CrossFit Season
  • From Demo Team to Games Rookie, Victor Hoffer Is Here for the Long Haul
  • CrossFit Games Rookie Spotlight: Humble and Focused, Aimee Cringle Prepares for First Games Appearance 
  • Building a Bulletproof Athlete: A Conversation With Alex Gazan and Justin Cotler 
  • Bethany Flores Reflects on Past 7 Years: “It’s Been a Journey and a Half”
  • Abbie Domit Wins West Coast Classic, Embarks on the Toughest Two Months of the CrossFit Season
  • CrossFit Games Rookie Spotlight: Experience Pays Off for First-Time Individual Games Qualifier, Kyra Milligan 
  • CrossFit Games Profile: James Sprague Gains Momentum Heading Into His Sophomore Season
  • 2024 CrossFit Games North America East Semifinal Preview: How To Watch, Rosters, and Schedule
  • Basque Country’s “CFHK” Competition Combines CrossFit and Traditional Basque Sports
  • Move Fast and Lift Heavy: 5 of Our Favorite CrossFit Semifinals Moments
  • 5 Epic Odd Object Workouts From CrossFit’s History
  • Learn How You Can Support Your Favorite CrossFit Athletes Through the Semifinals and Games
  • Tia-Clair Toomey-Orr Inks Exclusive Partnership With GORUCK
  • Is CrossFit’s Video Review Working? Questions Surround an Uncertain Process
  • Matt O’Keefe, Sammy Moniz, and Cooper Marsh Complete Boston Marathon, Raise Thousands for One Summit and Boston Scores
  • 2024 CrossFit Games Team Quarterfinals Leaderboard Wrap-Up
  • A Look Back: The Epic, the Surprising, and the WTF Events From CrossFit Games Past 
  • New York’s “Pack Paws” Promotes Fitness for Athletes of All Ages
  • The Progrm’s “The Crown” Wraps, Icelandic Teens Bjarni Leifs and Bergrós Björnsdóttir Reign
  • Organización de Amigos: Using Fitness to Help Oregon’s At-Risk Youth
  • 4 Potential CrossFit Games Rookies Who Could Have a Big 2024 Season
  • Morning Chalk Up’s Guide to the 2024 CrossFit Quarterfinals
  • 2024 Adaptive CrossFit Open Results
  • Kanna Fitness “All Abilities” Classes Promote CrossFit for Everyone
  • New Documentary, “Danielle Brandon Energy,” Highlights Softer Side of the Fierce CrossFit Games Veteran 
  • How to Program CrossFit Open Workout 24.3 for Kids
  • How to Program CrossFit Open Workout 24.2 for Kids
  • The Pit Fitness Ranch Prepares for a Big 2024 CrossFit Season as Teen Games Host and More 
  • An Ode to the CrossFit Garage Gym

CrossFit Games

  • Who Is Skipping the 2025 CrossFit Open? All the Athletes We Know So Far
  • CrossFit Games Cuts: A Brief History
  • The 2024 CrossFit Games Will Only Feature Two Outdoor Events, According to Dave Castro
  • Jelle Hoste Questions Dave Castro About Size Advantages During the CrossFit Games, Rookie of the Year Selections, and More
  • 2024 CrossFit Games Will Feature New Movements, According to Dave Castro
  • Who’s Missing From the 2024 CrossFit Games Roster?
  • 11 Athletes Looking for a Big Comeback at the 2024 CrossFit Games
  • All in the Family: How 6 Sets of Siblings Performed During the 2024 CrossFit Season

Crossfit News

  • Kanna Fitness “All Abilities” Classes Promote CrossFit for Everyone
  • How To Program CrossFit Open Workout 24.1 for Kids

Industry

  • Teen Champions Crowned in Mallorca at The Progrm’s Annual Throwdown
  • Inside Adidas’ Inaugural “Primer” Event: A Fitness Playground for Elite Athletes
  • Red Bull Wants to Fly You and a Teammate to Spain for an Epic Competition at Ibiza’s Castle
  • Red Bull Hosts Fitness Club Pop-Up in Miami Beach, Continues to Expand Reach into Fitness Market
  • Tia-Clair Toomey-Orr Signs Global Partnership With Australia’s LSKD
  • World Fitness Tour: 2025 Prize Purse, Point Breakdown, and Movement List
  • Noah Ohlsen Joins Laura Horvath and Jonne Koski as Newest Red Bull Athlete
  • By the Numbers: A Morning Chalk Up Year in Review for 2024
  • Jonathan Edel, 2024 Masters CrossFit Games Winner, Fails In-Competition Drug Test
  • Trust, Commitment, and Lab Management – An Interview With Cooper Marsh
  • European CrossFit Hits Different – An Interview With the UK’s CrossFit Commentator Lauren Smith
  • Tia-Clair Toomey-Orr Inks Exclusive Partnership With GORUCK
  • A Look Back: The Epic, the Surprising, and the WTF Events From CrossFit Games Past 

Lifestyle

  • Reebok Nano X5 Debuts at TYR Wodapalooza in Miami
  • A CrossFit Christmas Special: Tia-Clair Toomey-Orr, Brooke Wells, and More Share Their Favorite Holiday Movies 
  • ‘The ABCs of Being Happy & Healthy’: A Children’s Book By Patrick Cummings
  • Meet CrossFit’s Cutest Four-Legged Friends

News

  • From Gymnastics to Games Hopeful — UK’s Ella Wilkinson Eyes 2025 Breakthrough
  • Interview: Jennifer Muir, Scotland’s Fittest Woman, Eyes 2025 CrossFit Season
  • Interview: How a Free Week at CrossFit Invictus Changed Jorge Fernandez’s Life
  • Teen Champions Crowned in Mallorca at The Progrm’s Annual Throwdown
  • The Privilege of Pressure: Bethany Flores on the Power of a Healthy Mind
  • A Conversation with Laura Horváth: Big Brands, Big Goals, and the World Fitness Project 
  • Inside Adidas’ Inaugural “Primer” Event: A Fitness Playground for Elite Athletes
  • Interview: Gui Malheiros Explains Decision to Prioritize World Fitness Project, Citing Financial Gains and Response to Ðukić Tragedy
  • Red Bull Wants to Fly You and a Teammate to Spain for an Epic Competition at Ibiza’s Castle
  • Adidas Athletes and Community Members Take on 25.1 at Riginal CrossFit Nürnberg in Germany
  • Red Bull Hosts Fitness Club Pop-Up in Miami Beach, Continues to Expand Reach into Fitness Market
  • Tia-Clair Toomey-Orr Signs Global Partnership With Australia’s LSKD
  • World Fitness Tour: 2025 Prize Purse, Point Breakdown, and Movement List
  • Organización de Amigos Expands, Brings Fitness to More At-Risk Youth in Oregon Schools
  • Who Is Skipping the 2025 CrossFit Open? All the Athletes We Know So Far
  • Jeff Adler and Laura Horvath Complete World Fitness Tour 2025 Pro Roster
  • Annie Thorisdottir to Skip 2025 CrossFit Season, Cites Disappointing Response to Dukic’s Death
  • Reebok Nano X5 Debuts at TYR Wodapalooza in Miami
  • 2025 TYR Wodapalooza Preview: Who Will Be On the Podium?
  • Noah Ohlsen Joins Laura Horvath and Jonne Koski as Newest Red Bull Athlete
  • Wildfires Ravage L.A. County, Members and Owners of CrossFit Los Angeles “Have Lost Everything” 
  • Games Veteran Kara Saunders Launches Nutrition Program for Families, Busy Professionals, and Everyday Athletes
  • TYR Wodapalooza: A Love Letter
  • By the Numbers: A Morning Chalk Up Year in Review for 2024
  • Lithuanian Team Exits 2024 iF3 Worlds Over Neutral Flag Policy, Handling of Russian Athletes
  • A CrossFit Christmas Special: Tia-Clair Toomey-Orr, Brooke Wells, and More Share Their Favorite Holiday Movies 
  • Luka Ðukić, Karin Frey Win 2024 Dubai Fitness Championship 
  • Semifinal Veteran Alison Scudds Readies Herself for 2025 Season and Another Run at CrossFit Games Glory
  • ‘The ABCs of Being Happy & Healthy’: A Children’s Book By Patrick Cummings
  • 2024 FitFest Preview: Team Europe and Team Rest of World Go Head-to-Head
  • The 2024 Belgrade Games Wraps, Honors Lazar Ðukić
  • Kristin Holte Returns to Competition at the 2024 Dubai Fitness Championship
  • Forever With Us: The 2024 Belgrade Games Honor Lazar Ðukić’s Life and Legacy Through Competition
  • From TV Star to Competitor to PFAA Member, Camilla Salomonsson Hellman Faces the Unknown and Unknowable 
  • 2024 Rogue Invitational Athletes to Tackle Horizontal Pegboard – The First Since ELFIT 2022
  • Jonathan Edel, 2024 Masters CrossFit Games Winner, Fails In-Competition Drug Test
  • Stoking the Fire: A Conversation With Moritz Fiebig
  • Trust, Commitment, and Lab Management – An Interview With Cooper Marsh
  • European CrossFit Hits Different – An Interview With the UK’s CrossFit Commentator Lauren Smith
  • 2024 Dubai Fitness Championship Roster: Luka Ðukić Returns to Competition
  • Meet CrossFit’s Cutest Four-Legged Friends
  • “It’s Time to Fan the Flame”: Lena Richter Lights a Spark in Huntington Beach
  • Seher Kaya Shines at TYR Cup, Thrives on Team World
  • Gui Malheiros Leaves TYR Cup Refreshed, Ready for More
  • Celebrating Fitness and Making Memories at the Inaugural TYR Cup
  • 2024 Rogue Invitational: CrossFit Competition Roster & Prize Purse
  • The Progrm’s New “Crown Series” Seeks to Help Teen Competitors Build Their Athletic Careers
  • Mid-Season Signing: Alec Smith Joins Grid League’s Daytona Beach Venom
  • Humans Having Fun: Wodcelona Thrives in Its Third Year
  • Adaptive Athlete Jordan Cabrita Heads to Texas to Take on His First CrossFit Games
  • The 2024 Teenage CrossFit Games by Pit Teen Throwdown Results and Recap
  • 2024 TYR Wodapalooza SoCal — TYR Cup: Roster Breakdown
  • 2024 Teenage CrossFit Games by Pit Teen Throwdown — Programming Preview 
  • The 2024 Teenage CrossFit Games by Pit Teen Throwdown | Preview
  • Poised and Grateful, Guilherme Malheiros Returns to the CrossFit Games
  • CrossFit Games Cuts: A Brief History
  • The 2024 CrossFit Games Will Only Feature Two Outdoor Events, According to Dave Castro
  • Jelle Hoste Questions Dave Castro About Size Advantages During the CrossFit Games, Rookie of the Year Selections, and More
  • 2024 CrossFit Games Will Feature New Movements, According to Dave Castro
  • 15 Years of Fitness: A Tribute to the “Dóttirs” of CrossFit
  • Who’s Missing From the 2024 CrossFit Games Roster?
  • Tia-Clair Toomey-Orr and Jeffrey Adler Announced as First Athletes to Compete at TYR Wodapalooza SoCal
  • 11 Athletes Looking for a Big Comeback at the 2024 CrossFit Games
  • All in the Family: How 6 Sets of Siblings Performed During the 2024 CrossFit Season
  • From Demo Team to Games Rookie, Victor Hoffer Is Here for the Long Haul
  • CrossFit Games Rookie Spotlight: Humble and Focused, Aimee Cringle Prepares for First Games Appearance 
  • Building a Bulletproof Athlete: A Conversation With Alex Gazan and Justin Cotler 
  • Bethany Flores Reflects on Past 7 Years: “It’s Been a Journey and a Half”
  • Abbie Domit Wins West Coast Classic, Embarks on the Toughest Two Months of the CrossFit Season
  • CrossFit Games Rookie Spotlight: Experience Pays Off for First-Time Individual Games Qualifier, Kyra Milligan 
  • CrossFit Games Profile: James Sprague Gains Momentum Heading Into His Sophomore Season
  • 2024 CrossFit Games North America East Semifinal Preview: How To Watch, Rosters, and Schedule
  • Basque Country’s “CFHK” Competition Combines CrossFit and Traditional Basque Sports
  • Move Fast and Lift Heavy: 5 of Our Favorite CrossFit Semifinals Moments
  • 5 Epic Odd Object Workouts From CrossFit’s History
  • Learn How You Can Support Your Favorite CrossFit Athletes Through the Semifinals and Games
  • Tia-Clair Toomey-Orr Inks Exclusive Partnership With GORUCK
  • Is CrossFit’s Video Review Working? Questions Surround an Uncertain Process
  • Matt O’Keefe, Sammy Moniz, and Cooper Marsh Complete Boston Marathon, Raise Thousands for One Summit and Boston Scores
  • 2024 CrossFit Games Team Quarterfinals Leaderboard Wrap-Up
  • A Look Back: The Epic, the Surprising, and the WTF Events From CrossFit Games Past 
  • New York’s “Pack Paws” Promotes Fitness for Athletes of All Ages
  • The Progrm’s “The Crown” Wraps, Icelandic Teens Bjarni Leifs and Bergrós Björnsdóttir Reign
  • Organización de Amigos: Using Fitness to Help Oregon’s At-Risk Youth
  • 4 Potential CrossFit Games Rookies Who Could Have a Big 2024 Season
  • Morning Chalk Up’s Guide to the 2024 CrossFit Quarterfinals
  • 2024 Adaptive CrossFit Open Results
  • Kanna Fitness “All Abilities” Classes Promote CrossFit for Everyone
  • New Documentary, “Danielle Brandon Energy,” Highlights Softer Side of the Fierce CrossFit Games Veteran 
  • How to Program CrossFit Open Workout 24.3 for Kids
  • How to Program CrossFit Open Workout 24.2 for Kids
  • The Pit Fitness Ranch Prepares for a Big 2024 CrossFit Season as Teen Games Host and More 
  • An Ode to the CrossFit Garage Gym

Profiles

  • From Gymnastics to Games Hopeful — UK’s Ella Wilkinson Eyes 2025 Breakthrough
  • Games Veteran Kara Saunders Launches Nutrition Program for Families, Busy Professionals, and Everyday Athletes
  • Semifinal Veteran Alison Scudds Readies Herself for 2025 Season and Another Run at CrossFit Games Glory
  • Kristin Holte Returns to Competition at the 2024 Dubai Fitness Championship
  • Stoking the Fire: A Conversation With Moritz Fiebig
  • “It’s Time to Fan the Flame”: Lena Richter Lights a Spark in Huntington Beach
  • Seher Kaya Shines at TYR Cup, Thrives on Team World
  • Gui Malheiros Leaves TYR Cup Refreshed, Ready for More
  • Mid-Season Signing: Alec Smith Joins Grid League’s Daytona Beach Venom
  • Adaptive Athlete Jordan Cabrita Heads to Texas to Take on His First CrossFit Games
  • Poised and Grateful, Guilherme Malheiros Returns to the CrossFit Games
  • 15 Years of Fitness: A Tribute to the “Dóttirs” of CrossFit
  • From Demo Team to Games Rookie, Victor Hoffer Is Here for the Long Haul
  • CrossFit Games Rookie Spotlight: Humble and Focused, Aimee Cringle Prepares for First Games Appearance 
  • Building a Bulletproof Athlete: A Conversation With Alex Gazan and Justin Cotler 
  • Bethany Flores Reflects on Past 7 Years: “It’s Been a Journey and a Half”
  • Abbie Domit Wins West Coast Classic, Embarks on the Toughest Two Months of the CrossFit Season
  • CrossFit Games Profile: James Sprague Gains Momentum Heading Into His Sophomore Season
  • New York’s “Pack Paws” Promotes Fitness for Athletes of All Ages
  • New Documentary, “Danielle Brandon Energy,” Highlights Softer Side of the Fierce CrossFit Games Veteran 

Top Athletes

  • From TV Star to Competitor to PFAA Member, Camilla Salomonsson Hellman Faces the Unknown and Unknowable 

Training

  • How To Program CrossFit Open Workout 24.1 for Kids

Primary Sidebar

Latest Reviews

EveryPlate Review

EveryPlate Review (2025): A Tasty, Budget-Friendly Meal Kit, Tested By Our Experts

ARMRA Colostrum Review

ARMRA Colostrum Review (2025): A Certified Nutrition Coach’s Critique of this Trending Supplement

Sun Home Luminar Review

Sun Home Luminar Review (2025): Our Experts Sweat It Out With This High-Quality Outdoor Sauna

Cover image for CookUnity review of a filled reusable box of 6 CookUnity meals

CookUnity Review (2025): An Expert-Tested and Flexible Prepared Meal Service

Transparent Labs Prebiotic Greens Review

Transparent Labs Prebiotic Greens Review (2025): Our Experts Examine This Nutrient-Filled Profile

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap