About Vidur Saini

Vidur likes staying up to date with the fitness industry. He is passionate about sharing his hard-earned knowledge learned through years of toiling in the gym. An expert at giving unsolicited advice, his writing benefits the readers & elicits the bros.

Vidur has contributed to Generation Iron and Fitness Volt.

Bodybuilding

• Bodybuilder Derek Lunsford Squats 315 Pounds for 100 Total Reps
• Bodybuilder Shaun Clarida Performs a Sleeve-Ripping Arm Workout In His Off-Season
• Check Out Bodybuilder Chris Bumstead’s Brutal Off-Season Shoulder Workout
• Bodybuilders Terrence Ruffin and Urs Kalecinski Team Up for Some Intense Arm Training
• Bodybuilder Nick Walker Shares His High-Intensity Back Workout Focused On Lats
• Kyle Kirvay Makes 310.7-Kilogram (685-Pound) Raw Squat For Five Reps Look Easy
• Breon Ansley Is Leaving the Classic Physique Division Due to the Weight Cap
• Bodybuilder Nick Walker Shares His Grueling Leg Workout
• IFBB Elite Pro Bans Russian and Belarusian Athletes From International Competitions
• Cedric McMillan Says “Stomach Issues” Forced Him Out of the 2022 Arnold Classic
• IFBB Pro Kyle Kirvay Sets National Bench Press Record In His Powerlifting Debut at 140-Kilograms
• Updated: 2022 Boston Pro Bodybuilding Show — Full Rosters and Men’s Open Athletes to Watch
• Brandon Curry Is Turning Heads 3 Weeks Out From the 2022 Arnold Classic
• Bodybuilder Steve Kuclo Looks Peeled 3 Weeks Out From the 2022 Arnold Classic
• Arnold Schwarzenegger Announces “Rise of a Champion” Video Series Ahead of 2022 Arnold Sports Festival

News

• Watch Powerlifter Jezza Uepa (+120KG) Squat a 400-Kilograms (881.8-Pound) Raw Double
• Bodybuilder Derek Lunsford Squats 315 Pounds for 100 Total Reps
• Bodybuilder Shaun Clarida Performs a Sleeve-Ripping Arm Workout In His Off-Season
• Watch Powerlifter Danny Grigsby Rip a 415-Kilogram (915-Pound) Deadlift for Two Easy Reps
• Check Out Bodybuilder Chris Bumstead’s Brutal Off-Season Shoulder Workout
• Bodybuilders Terrence Ruffin and Urs Kalecinski Team Up for Some Intense Arm Training
• Powerlifter Julius Maddox Squats 775 Pounds in Training; Claims an 820-Pound Personal Record
• Powerlifter Liam Newell (90KG) Deadlifts 352.5 Kilograms to Claim American Record
• Nizami Tagiev Strict Curls 114 Kilograms to Tie the World Record
• Bodybuilder Nick Walker Shares His High-Intensity Back Workout Focused On Lats
• Kyle Kirvay Makes 310.7-Kilogram (685-Pound) Raw Squat For Five Reps Look Easy
• Breon Ansley Is Leaving the Classic Physique Division Due to the Weight Cap
• Chris Van der Linde Sets New African Deadlift Record of 455 Kilograms (1,003.1 Pounds)
• Bodybuilder Nick Walker Shares His Grueling Leg Workout
• IFBB Elite Pro Bans Russian and Belarusian Athletes From International Competitions
• Cedric McMillan Says “Stomach Issues” Forced Him Out of the 2022 Arnold Classic
• IFBB Pro Kyle Kirvay Sets National Bench Press Record In His Powerlifting Debut at 140-Kilograms
• Jon Call “Jujimufu” Hits a 318-Kilogram (701-Pound) Squat PR (Raw w/Wraps)
• Updated: 2022 Boston Pro Bodybuilding Show — Full Rosters and Men’s Open Athletes to Watch
• Brandon Curry Is Turning Heads 3 Weeks Out From the 2022 Arnold Classic
• Bodybuilder Steve Kuclo Looks Peeled 3 Weeks Out From the 2022 Arnold Classic
• Arnold Schwarzenegger Announces “Rise of a Champion” Video Series Ahead of 2022 Arnold Sports Festival

Powerlifting

• Watch Powerlifter Jezza Uepa (+120KG) Squat a 400-Kilograms (881.8-Pound) Raw Double
• Watch Powerlifter Danny Grigsby Rip a 415-Kilogram (915-Pound) Deadlift for Two Easy Reps
• Powerlifter Julius Maddox Squats 775 Pounds in Training; Claims an 820-Pound Personal Record
• Powerlifter Liam Newell (90KG) Deadlifts 352.5 Kilograms to Claim American Record
• Nizami Tagiev Strict Curls 114 Kilograms to Tie the World Record
• Kyle Kirvay Makes 310.7-Kilogram (685-Pound) Raw Squat For Five Reps Look Easy
• IFBB Pro Kyle Kirvay Sets National Bench Press Record In His Powerlifting Debut at 140-Kilograms
• Jon Call “Jujimufu” Hits a 318-Kilogram (701-Pound) Squat PR (Raw w/Wraps)

Strongman

• Chris Van der Linde Sets New African Deadlift Record of 455 Kilograms (1,003.1 Pounds)
• Arnold Schwarzenegger Announces “Rise of a Champion” Video Series Ahead of 2022 Arnold Sports Festival

Top Athletes

• Watch Powerlifter Jezza Uepa (+120KG) Squat a 400-Kilograms (881.8-Pound) Raw Double
• Bodybuilder Derek Lunsford Squats 315 Pounds for 100 Total Reps
• Bodybuilder Shaun Clarida Performs a Sleeve-Ripping Arm Workout In His Off-Season
• Check Out Bodybuilder Chris Bumstead’s Brutal Off-Season Shoulder Workout
• Bodybuilders Terrence Ruffin and Urs Kalecinski Team Up for Some Intense Arm Training
• Powerlifter Julius Maddox Squats 775 Pounds in Training; Claims an 820-Pound Personal Record
• Bodybuilder Nick Walker Shares His High-Intensity Back Workout Focused On Lats
• Kyle Kirvay Makes 310.7-Kilogram (685-Pound) Raw Squat For Five Reps Look Easy
• Breon Ansley Is Leaving the Classic Physique Division Due to the Weight Cap
• Bodybuilder Nick Walker Shares His Grueling Leg Workout
• Cedric McMillan Says “Stomach Issues” Forced Him Out of the 2022 Arnold Classic
• IFBB Pro Kyle Kirvay Sets National Bench Press Record In His Powerlifting Debut at 140-Kilograms
• Jon Call “Jujimufu” Hits a 318-Kilogram (701-Pound) Squat PR (Raw w/Wraps)
• Brandon Curry Is Turning Heads 3 Weeks Out From the 2022 Arnold Classic
• Bodybuilder Steve Kuclo Looks Peeled 3 Weeks Out From the 2022 Arnold Classic