On Apr. 12, 2022, 2017 Arnold Classic Champion Cedric McMillan reportedly died. McMillan's longtime sponsor, Black Skull USA posted the news on their Instagram account. The Men's Open bodybuilder was 44 ... Continue Reading
Pro Bodybuilder Regan Grimes Shares Low-Volume, High-Intensity Leg Workout
IFBB professional bodybuilder Regan Grimes is one of the promising young prospects in the Men’s Open division. However, despite his fast rise to popularity in the sport, the 28-year-old has not quite had ... Continue Reading
Bodybuilding Across Divisions: Chris Bumstead and Brett Wilkin Train Back Together
Bodybuilding fans may have wondered what would happen if a Classic Physique competitor went up against a Men’s Open athlete. On April 11, 2022, they got to see it, albeit it was in the gym instead of ... Continue Reading
Check Out Bodybuilder Chris Bumstead’s Brutal Off-Season Shoulder Workout
The reigning and three-time Classic Physique Olympia champ Chris Bumstead is currently in a bulking phase and is eating around 5,000 calories per day. Per the 26-year-old bodybuilder, he lost around eight ... Continue Reading
How Do You Train Arms? Mike O’Hearn Close-Grip Benches 385 Pounds for 10 Reps
At 6’2”, 300-pound, actor, model, and professional bodybuilder Mike O'Hearn is a real-life superhero. And in case you forgot about his other-worldly strength, O'Hearn uploaded an arm workout to his YouTube ... Continue Reading
Every Winner of the New York Pro Bodybuilding Show
The first two contests that come to the mind of many bodybuilding fans are the Mr. Olympia and the Arnold Classic. However, there are other prestigious shows that have a rich history. One of those is the ... Continue Reading
Bodybuilders Terrence Ruffin and Urs Kalecinski Team Up for Some Intense Arm Training
The reigning and two-time Arnold Classic (AC) Classic Physique champion Terrence Ruffin and 2022 Boston Pro Classic Physique winner Urs Kalecinski came together for a savage arm workout on April 4, 2022. ... Continue Reading
Check Out Bodybuilder Hunter Labrada’s Insane Back Gains Since the 2021 Chicago Pro
Bodybuilder Hunter Labrada is bringing the heat in his offseason before the 2022 Olympia weekend. The IFBB professional Open division competitor shared a post on his Instagram page on March 31, 2022, ... Continue Reading
Here’s What Brandon Curry Eats To Fuel His Olympia Prep
Bodybuilder Brandon Curry could find himself in a rare company in bodybuilding history come December 2022. In 2019, Curry won both the Arnold Classic and the Mr. Olympia title — a feat that only 2008 Mr. ... Continue Reading
Bodybuilder Nick Walker Shares His High-Intensity Back Workout Focused On Lats
Bodybuilder Nick Walker is capitalizing on every workout during the offseason leading up to the 2022 Olympia scheduled for Dec. 16-18, 2022, in Las Vegas, NV. Each workout is performed with high intensity ... Continue Reading
Breon Ansley Is Leaving the Classic Physique Division Due to the Weight Cap
Bobybuilder Breon Ansley shook the bodybuilding community with his March 19, 2022 announcement on his Instagram page that 2022 will be his last year competing in the Classic Physique division. He went ... Continue Reading
Watch Bodybuilder Nick Walker Train Hamstrings During His Offseason
2021 Arnold Classic champion Nick Walker is training in the offseason with the goal of maximizing his potential in his sophomore appearance on the Mr. Olympia stage in Las Vegas, NV on Dec. 16-18, 2022. ... Continue Reading
2022 Boston Pro Bodybuilding Show Complete Results
The IFBB Pro League’s inaugural Boston Pro bodybuilding show is in the books, and the first Men’s Open champion of the contest is familiar to fans — William “The Conqueror” Bonac. Justin Rodriguez placed ... Continue Reading
Bodybuilder Nick Walker Shares His Grueling Leg Workout
Bodybuilder Nick Walker took to his YouTube channel on March 11, 2022, to share an intense leg workout. “The Mutant” is known for his freaky wheels and the veins in his lower legs which look like a wayward ... Continue Reading
49-Year-Old Bodybuilder Lee Priest Teases Competitive Comeback With Recent Physique Update
Early into the 2022 bodybuilding calendar, Olympia owner Jake Wood discussed the likely return of the Masters Olympia — which debuted in 1994, paused from 2004-2011, and was last held in 2012. No ... Continue Reading
2022 Arnold Classic Results — Division Winners & Prize Money
Welcome back to the final night of the 2022 Arnold Classic bodybuilding show. Here are a few of fun facts: This is the 34th edition of the contest, it has only ever taken place in Columbus, OH, and no one ... Continue Reading
2022 Arnold Classic Men’s Open Pre-Judging Report
The 34th edition of the Arnold Classic — taking place in Columbus, OH, from March 4-5, 2022 — is underway. The finals for Classic Physique, Fitness International, and Figure International have ... Continue Reading
How to Watch the 2022 Arnold Classic
The 2022 Arnold Classic will take place as part of the 2022 Arnold Sports Festival (ASF) in Columbus, OH, on March 4-5, 2022. The 34th edition of the second-most prestigious bodybuilding contest behind the ... Continue Reading
Bodybuilder Chris Bumstead’s 5,000-Calorie Day of Eating
Three-time Classic Physique Olympia champion Chris Bumstead is early in his very long off-season. The 2022 Olympia weekend is scheduled for Dec. 16-18, 2022 in Las Vegas, NV, which means there is a lot of ... Continue Reading
What to Consider Before Hiring a Bodybuilding Coach
You’ve done all the research you can possibly do online and spent countless hours pouring over all posing videos in the wild west of YouTube. You put in long, dedicated hours in the gym. Secretly, you've ... Continue Reading
Who Is Going to Win the 2022 Arnold Classic?
The 2022 Arnold Classic will be the 34th edition of the historic bodybuilding contest. It’s considered the second-highest honor a competitor could win in the sport — only the Mr. Olympia title is ... Continue Reading
IFBB Pro Bodybuilders Brett Wilkin & Iain Valliere Train Shoulders and Triceps Ahead of 2022 Arnold Classic
IFBB Pro League Men’s Open bodybuilders Brett Wilkin and Iain Valliere joined forces for a few training sessions while Wilkin was visiting his coach, Matt Jansen, at the Revive Gym in Stuart, FL. One of ... Continue Reading
Nick Walker’s New Bodybuilding Coach is Dominick Mutascio
Nick Walker had a tremendous debut season as a professional bodybuilder in 2021. He scored a win at the 2021 Arnold Classic and landed in fifth-place in his Mr. Olympia debut. To jump to the top of the ... Continue Reading
Here’s Who to Watch at the 2022 Bikini International Contest at the Arnold Classic
Bodybuilding fans are used to repeat champs. Since the first Olympia was held in 1965, the Men's Open division has seen 16 champions. Dominance is admired, but it can get stale to some. The Bikini ... Continue Reading