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BodyBuilding News

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2021 Toronto Pro Bodybuilding Show Preview

2021 Toronto Pro Bodybuilding Show — Complete Rosters and Men’s Open Preview

The 2021 Toronto Pro is scheduled to take place on Sunday, Dec. 5, 2021, in Toronto, Ontario, Canada. Competitors from 10 professional divisions of the IFBB Pro League will posedown with hopes of winning ... Continue Reading

nick walker

Bodybuilder Nick Walker’s Full Day of Eating Consists of 4,567 Calories

Only a handful of bodybuilders on the planet are in the conversation as a potential Mr. Olympia champion. Nick Walker is one of those bodybuilders. The 2021 Arnold Classic champion left the 2021 Mr. ... Continue Reading

fouad abiad

Fouad Abiad Announces His Retirement From Competitive Bodybuilding

On Nov. 26, 2021, professional bodybuilder Fouad Abiad released a video on his YouTube channel that included multiple announcements. Among them was his formal retirement from competitive bodybuilding. ... Continue Reading

Bodybuilder Dave Draper Obituary

Bodybuilding Legend Dave Draper Dead at 79 Years Old

Bodybuilder Dave Draper died on the morning of Nov. 30, 2021. Draper's wife, Laree Draper, confirmed the news in a post made on Facebook that same day. Dave Draper, born in 1942, was a bodybuilder, actor, ... Continue Reading

2021 Big Man Bodybuilding Show Preview

2021 Big Man Bodybuilding Pro Preview

Alicante, Spain hosted the 2021 Europa Pro bodybuilding show earlier in the year, and they received a second show for the calendar year. The 2021 Big Man Weekend show is scheduled to take place on Nov. 28, ... Continue Reading

Cedric McMillan Returns to 2022 Arnold Classic

Bodybuilder Cedric McMillan Announces He Will Compete at the 2022 Arnold Classic

On Nov. 20, 2021, 2017 Arnold Classic Champion Cedric McMillan was the special guest poser at the 2021 NPC Armed Forces Nationals. The contest took place at the Hilton Alexandria Mark Center in Alexandria, ... Continue Reading

Kevin Malone

53-Year-Old Bodybuilder Kevin Malone Deadlifts 700 Pounds Raw Using a Hook Grip

The weekend before Thanksgiving is when it's time to pull heavy in the gym. At least, that is what 53-year-old bodybuilder Kevin Malone apparently gets after it. On Nov. 21, 2021, Malone shared a video on ... Continue Reading

Shaw Strength

Watch Strongman Brian Shaw Host a Q&A With Bodybuilder Jay Cutler

When two of the greatest strength sports athletes of all time sit down together for a Q&A session, the ears of the strength world should perk up. On Nov. 18, 2021, four-time World's Strongest Man (WSM) ... Continue Reading

Bodybuilder Victor Richards

Bodybuilder Victor Richards Was One of the Sport’s Biggest Potential Stars in His Prime

Less than a week after the passing of 2018 Mr. Olympia Shawn Rhoden, the bodybuilding community thought they had lost another well-known figure. On Nov. 10, 2021, multiple sites reported that 80s and 90s ... Continue Reading

2021 Romania Muscle Fest Results

Rafael Brandao, Ashley Kaltwasser Wins 2021 Romania Muscle Fest Pro

Another week, another bodybuilding show and another IFBB pro claims their first-ever professional win. The 2021 Romania Muscle Fest Pro was held on Nov. 14, 2021, in Bucharest, Romania — featuring nine pro ... Continue Reading

2021 Romania Muscle Fest Preview

2021 Romania Muscle Fest Pro Preview — Full Rosters and Men’s Open Breakdown

The Romania Muscle Fest Pro has become one of the most popular contests in the IFBB Pro League outside of the United States. This show has had north of 100 competitors in the past. In the Men's Open ... Continue Reading

Bodybuilder Steve Michalik

Intensity and Insanity: The Story of Bodybuilder Steve Michalik

Mr. Apollo, Mr. USA, Mr. Universe, and Mr. America. These are the titles won by Steve Michalik. Known as the Phantom, Michalik was destined for greatness in the mid-1970s. He was supposed to be part of ... Continue Reading

Brandon Hendrickson

3-Time Men’s Physique Olympia Champ Brandon Hendrickson’s V-Taper Workout

Brandon Hendrickson is feeling absolutely wavy headed into 2022. In October of 2021, the native Chicagoan clinched his third Men's Physique Olympia title, chowed down on some celebratory Brazilian cuisine, ... Continue Reading

most shredded bodybuilders

10 of the Most Shredded Bodybuilders of All Time

Most folks associate the sport of bodybuilding with size, but size alone doesn't win contests. As any competitive bodybuilder knows, one must step on stage with large, full muscles and a low enough body ... Continue Reading

Bodybuilder Samson Dauda

Samson Dauda Wins the 2021 Prague Pro Bodybuilding Show

After entering four bodybuilding contests in five weeks, Samson Dauda has finally earned his first professional victory. The British bodybuilder won the Prague Pro on Nov. 6, 2021, in Prague, Czech ... Continue Reading

Shawn Rhoden

2018 Mr. Olympia Shawn Rhoden Has Passed Away at 46 Years Old

On Nov. 6, 2021, Ron Harris of Muscular Development posted a video to the outlet's YouTube channel announcing the death of 2018 Mr. Olympia winner Shawn Rhoden. Rhoden was 46 years old. No cause of death ... Continue Reading

2021 Prague Pro Bodybuilding Show Preview

2021 Prague Pro Bodybuilding Show — Full Rosters and Men’s Open Athletes to Watch

On Nov. 6, 2021, the IFBB Pro League will host the 2021 Prague Pro in Prague, Czech Republic. Six professional divisions (four men, two women) will compete at this show. The goal for each athlete is to win ... Continue Reading

2021 KO Squad Pro Bodybuilding Show

2021 KO Pro Bodybuilding Show — Athletes to Watch and Full Rosters

The third post-Olympia bodybuilding show of 2021 takes place in Cairo, Egypt, on Sunday, Oct. 31. The KO Pro show will host four IFBB Pro League divisions (Men’s Open, 212, Classic Physique, and Men’s ... Continue Reading

Legion Sports Fest bodybuilding results

2021 Legion Sports Fest Results & Recap — Shaun Clarida Wins Men’s Open

Shaun “The Giant Killer” Clarida continues to live up to his nickname. The 2020 Olympia 212 champion, who recently declared that he would step into the Men’s Open category, made bodybuilding history by ... Continue Reading

Bodybuilder Iris Kyle

Why Iris Kyle is Undoubtedly in the Bodybuilding G.O.A.T Conversation

Iris Kyle is arguably the greatest bodybuilder the sport has ever seen. That's a big claim, sure, but a claim that can be backed up. Case and point: Kyle is the only bodybuilder in any division — man or ... Continue Reading

Chris Bumstead

This Was Chris Bumstead’s Cheat Meal Day After Winning The 2021 Classic Physique Olympia

One week after winning his third consecutive Classic Physique Olympia title, Chris Bumstead veered off his diet momentarily for one of his well-known "epic cheat meal days." Before the 2021 Olympia, ... Continue Reading

best bodybuilding posers

The 10 Best Posers in Men’s Bodybuilding History

The sport of bodybuilding isn’t just about moving weight — it’s about artfully displaying muscular size, shape, and proportion. To earn high marks from the judges and roaring applause from the fans, ... Continue Reading

Regan Grimes

2021 Legion Sports Fest Pro Bodybuilding Preview

The focus of bodybuilding fans will be on Reno, Nevada during the weekend of Oct. 23-24, 2021, for the 2021 Legion Sports Fest bodybuilding show. It features six IFBB Pro League divisions including the ... Continue Reading

2022 Mr. Olympia Qualification System

Here’s How the 2022 Mr. Olympia Qualification System Works

Every year, the IFBB Pro League releases the Olympia Qualification System (OSQ) rules, which serve as the process to determine how the bodybuilding and physique competitors can qualify or earn a position ... Continue Reading

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