On Saturday, May 14, 2022, the IFBB Pro League will host their next men’s open contest to determine who will qualify for the 2022 Mr. Olympia, scheduled to take place the weekend of Dec. 16-18, 2022, ... Continue Reading
2022 Pittsburgh Pro Bodybuilding Show Results
In bodybuilding, the Men's Open division has traditionally been the draw. The big show. And yet, the Pittsburgh Pro — established by promotor NPC (National Physique Committee) President Jim Manion in (at ... Continue Reading
Former IFBB Mr. World Champion Eddie Giuliani Has Passed Away at Age 87
Bodybuilder Eddie Guiliani has died at age 87. The legendary bodybuilder appeared in 35 contests across four decades, highlighted by his Mr. World win in 1975. The cause of death remains unknown at the ... Continue Reading
Check Out Strongman Terry Hollands’ Physique Transformation for His Return to Bodybuilding
On May 8, 2022, former strongman Terry Hollands will make his return to a competitive bodybuilding stage to compete at Fit X The Insight Supps contest in Leeds, England. The two-time World's Strongest Man ... Continue Reading
These Are Jay Cutler’s Top 4 Chest-Building Exercises
On April 30, 2022, four-time Mr. Olympia champion Jay Cutler delighted his YouTube viewers with a high-volume chest, biceps and calves training session. The bodybuilding legend revealed his top ... Continue Reading
Bodybuilder Chris Bumstead Reveals Favorite Arm Exercises For Mass Gains
Due to popular demand, IFBB pro bodybuilder Chris Bumstead delivered a highly requested arm workout to his 1.67 million subscribers on his YouTube channel on April 29, 2022. The three-time reigning Classic ... Continue Reading
Rafael Brandão Wins the 2022 Arnold Classic South America Bodybuilding Contest
IFBB pro Open bodybuilder Rafael Brandão has won the 2022 Arnold Classic South America contest in Sao Paulo, Brazil. Brandão secured the championship on Saturday, Apr. 30, 2022, by outlasting eight other ... Continue Reading
Classic Physique Bodybuilder Terrence Ruffin Shares His Push/Pull Workout Routine
Two-time reigning Arnold Classic Physique champion Terrence Ruffin and the hypertrophy coach Joe Bennett revealed ‘Ruff Diesel’s’ updated push/pull workout routine in a video uploaded to the ... Continue Reading
2022 Arnold Classic South America Men’s Open Preview
The 2022 Men’s Open bodybuilding season has been entertaining for fans so far — Brandon Curry took home his second career Arnold Classic USA title, and William “The Conqueror” Bonac clinched a victory in ... Continue Reading
Chris Bumstead Puts Size on His Delts With Intense Shoulder Workout
On April 24, 2022, three-time reigning Classic Physique Olympia champ Chris Bumstead uploaded a mass-focused delts training session to his 1.65 million subscribers on his YouTube channel. The ... Continue Reading
Jeff Nippard Responds to Bodybuilder Chris Bumstead’s Opinion That the Sumo Deadlift Is “Cheating”
Fitness feuds aren't always a bad thing. A little hearty debate can be engaging, informative, and fun for everyone involved. Coach and social media mastermind Jeff Nippard leaned into that idea hard on ... Continue Reading
Bikini Olympia Champion Janet Layug Has Entered the 2022 Pittsburgh Pro
Janet Layug is returning to the stage for the first time since her Olympia win in 2020. The bikini competitor has entered the 2022 Pittsburgh Pro, set to occur the weekend of May 6 in Pittsburgh, PA. Layug ... Continue Reading
Breon Ansley’s Next Bodybuilding Competition is the 2022 Tampa Pro
On April 21, 2022, two-time Classic Physique Olympia champion Breon Ansley announced that he's throwing his hat in the lineup for the 2022 Tampa Pro, set to occur on the weekend of Aug. 5-6 in Tampa, FL. ... Continue Reading
Bodybuilder James Hollingshead Builds Titanic Delts With Brutal Shoulder Workout
On April 21, 2022, IFBB Pro Open division bodybuilder James Hollingshead shared a thoroughly intense delt and triceps session on his fast-growing YouTube channel. Hollingshead met up with coach Patric Tuor ... Continue Reading
How Bodybuilder Derek Lunsford Trains His Chest For 212 Division Greatness
IFBB pro bodybuilder Derek Lunsford had an incredible rookie season in 2017. He won the NPC USA Championships Overall and earned his IFBB Pro Card before going on to win the Tampa Pro 212 title in the very ... Continue Reading
Here’s What’s In Bodybuilder Brett Wilkin’s Costco Shopping Cart
IFBB Open division bodybuilder Brett Wilkin did a “Sunday Funday” errands run and Costco shopping haul and shared a video of it on April 18, 2022. While “The Butcher” is relatively new to the YouTube ... Continue Reading
Bodybuilder Mike O’Hearn Shows Techniques To Build A Beastly Back
Four-time Mr. (Natural) Universe Mike O’Hearn knows his way around a gym. The six-foot, two-inch tall, 300-pound bodybuilder and fitness model posted a workout to his YouTube channel on April 17, ... Continue Reading
Professional Bodybuilder Joe Mackey Deadlifts 900 Pounds in Training
Bodybuilder and all-around strong guy Joe Mackey has officially reached the 900-pound deadlift milestone. On Apr. 16, 2022, the IFBB Pro League Men’s Open competitor completed the lift at Destination in ... Continue Reading
Bodybuilder Breon Ansley Shares Mass-Building Chest and Delts Workout
IFBB Pro athlete Breon Ansley is bringing the heat after announcing on March 19, 2022, that this will be his last year as a Classic Physique competitor before moving up to a heavier ... Continue Reading
Bodybuilder Derek Lunsford Squats 315 Pounds for 100 Total Reps
The reigning 212 Olympia champion Derek Lunsford is leaving no stones unturned to successfully defend his throne at the 2022 Olympia, scheduled for Dec. 16-18 in Las Vegas, NV, and his off-season leg ... Continue Reading
Bodybuilder Cedric McMillan Has Reportedly Died at Age 44
On Apr. 12, 2022, 2017 Arnold Classic Champion Cedric McMillan reportedly died. McMillan's longtime sponsor, Black Skull USA posted the news on their Instagram account. The Men's Open bodybuilder was 44 ... Continue Reading
Pro Bodybuilder Regan Grimes Shares Low-Volume, High-Intensity Leg Workout
IFBB professional bodybuilder Regan Grimes is one of the promising young prospects in the Men’s Open division. However, despite his fast rise to popularity in the sport, the 28-year-old has not quite had ... Continue Reading
Bodybuilding Across Divisions: Chris Bumstead and Brett Wilkin Train Back Together
Bodybuilding fans may have wondered what would happen if a Classic Physique competitor went up against a Men’s Open athlete. On April 11, 2022, they got to see it, albeit it was in the gym instead of ... Continue Reading
Check Out Bodybuilder Chris Bumstead’s Brutal Off-Season Shoulder Workout
The reigning and three-time Classic Physique Olympia champ Chris Bumstead is currently in a bulking phase and is eating around 5,000 calories per day. Per the 26-year-old bodybuilder, he lost around eight ... Continue Reading